Mawallafi: Carl Weaver
Ranar Halitta: 2 Fabrairu 2021
Sabuntawa: 26 Yuni 2024
Anonim
Jennifer Garner ta Raba Abincin Bolognese mai daɗi wanda zai sa Gidan ku yayi ƙamshi - Rayuwa
Jennifer Garner ta Raba Abincin Bolognese mai daɗi wanda zai sa Gidan ku yayi ƙamshi - Rayuwa

Wadatacce

Jennifer Garner ta kasance tana cin nasara akan zukatanmu akan Instagram tare da #PretendCookingShow inda take raba girke-girke masu lafiya waɗanda zaku iya kawo rayuwa a cikin ɗakin girkin ku. A watan da ya gabata, ta raba salatin wawa mara kyau cikakke don fara cin abinci, kuma miyar kajin ta mai daɗi na iya zama mafi kyawun girke -girke koyaushe. Abin takaici, jerin abubuwan jarabar Instagram ɗin ta ƙare kawai, amma ba kafin Garner ya raba duk da haka wani ɗanɗano mai daɗi wanda ya dace da lokacin hutu. (Anan akwai ingantattun girke -girke na hutu waɗanda zaku iya hidimar salon iyali.)

An lakafta shi da Bolognese na Kullum, wannan girke-girke yana daya daga cikin abubuwan da Garner ya fi so-kuma yana da sauƙi a ga dalilin da ya sa. Ta rubuta a shafin ta na Instagram cewa "Wannan girke -girke shine ginshiƙi a gidana, musamman idan ana maganar ciyar da jama'a." "A wannan yanayin, na ninka girke -girke har sau uku kuma ya zama daidai. Bonus: gidana ya ji ƙanshi mai ban mamaki!"


Asalin girke-girke marubucin littafin girki ne Sara Foster, mai Kasuwar Foster. Ga shi, a cewar Garner:

Sinadaran

  • Man zaitun cokali 2
  • 2 albasa, yankakken
  • 2 karas, grated
  • 4 tafarnuwa albasa, fasa da nikaka
  • 2 lbs ƙasa naman sa
  • Gishirin teku da barkono baƙar fata
  • 2 teaspoons dried oregano
  • 2 teaspoons dried marjoram
  • 2 teaspoons busasshen Basil
  • 1 kofin busasshen ruwan inabi
  • 2 tablespoon balsamic vinegar
  • Gwangwani 2 (28-oz) sun murƙushe tumatir
  • 2 cokali na tumatir manna
  • 2 kofuna waɗanda low-sodium kaza ko kayan lambu broth
  • 6 sabo ne ganyen Basil, yankakken yankakken
  • 2 tablespoons yankakken sabo oregano ko marjoram

Hanyoyi

  1. Zafi mai a cikin babban saucepan har sai ya yi zafi, sannan a saka albasa.
  2. Rage zuwa matsakaici kuma dafa, yana motsawa, har sai an dafa albasa, kimanin mintuna 5.
  3. Ƙara karas, motsawa, har sai da taushi, tsawon minti 2 zuwa 3.
  4. Ƙara tafarnuwa, yana motsawa sau da yawa, karin minti 1.
  5. Ƙara naman sa, fasa shi, da yaji da gishiri da barkono don dandana.
  6. Ƙara busassun ganye, yana motsawa, har sai an dafa naman sa a waje amma har yanzu yana da ɗan ruwan hoda a ciki, karin minti 4 zuwa 5.
  7. Ƙara ruwan inabi da vinegar kuma dafa don rage dan kadan, goge kowane yanki mai launin ruwan kasa daga kasa, kimanin minti 2. Ƙara tumatir da manna tumatir. Dama don haɗuwa.
  8. Dama a cikin broth kuma kawo zuwa tafasa kadan. Rage zafi don daɗaɗaɗaɗaɗaɗɗa, rufe wani ɓangare kuma dafa, yana motsawa lokaci-lokaci, har sai miya ta yi kauri, kamar awa 1.
  9. Cire daga zafi kuma motsa a cikin sabbin ganye kafin yin hidima.
  10. Yum!

Bita don

Talla

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