Khloe Kardashian ta Raba Matsayin Jima'i da Ta Fi So don "Hardcore Core Workout"

Wadatacce

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A bayyane yake Khloé K ba zai daina komai ba idan ya zo ga samun motsa jiki mai tsanani. A sabon sakon da ta wallafa a shafinta na yanar gizo, ta bayyana cewa tana amfani da "kalkuleta na jima'i" don tantance adadin kuzari da take konewa yayin da take jima'i. (ICYMI, Yi Yawon shakatawa na Closet Fitness Closet na Khloé Kardashian.)

"Na kasance game da jin dadi tare da motsa jiki kuma ita ce hanya mafi kyau don kasancewa da sha'awar yin aiki. Na sa ƙungiyar ta ta tattara jerin sunayen jima'i da ke ƙone mafi yawan adadin kuzari, saboda menene ya fi jin dadi fiye da sauka??? LOL ", Khloé ne ya rubuta Tsaya: Ina daidai muke neman aiki akan ƙungiyar Khloé?! "Har ma na sami wannan '' kalkuleta na jima'i '' wanda ke gaya muku daidai adadin kuzari da aka ƙone tsakanin zanen gado dangane da jinsi, nauyi, matsayi, salo ('sannu a hankali,' 'frisky' ko 'sauri da fushi,' haha) da lokaci firam. " A bayyane yake, tana ɗaukar wannan abu da mahimmanci.

Ta bayyana cewa mace mai matsakaicin tsayi da nauyi za ta ƙona adadin kuzari 40 yayin da take matsayi na mishan na mintina 15, wanda kawai ba ya saduwa da ƙofar ta a cikin kalori ko sashen jima'i don wannan lamarin. "Ni ba 'yar mishan ba ce, kuma ban kasance cikin mishan ba !!! LOL, wataƙila zan fi shiga cikin wannan matsayin idan ya fi motsa jiki, amma mishan yana ƙona ƙarin adadin kuzari ga maza - wani wuri tsakanin 100-300 a cikin awa daya! " ta rubuta.

Har yanzu neman ƙarin haske game da rayuwar jima'i na Khloé (da motsa jiki) ?? Ta bayyana cewa ta fi son "reverse cowgirl" saboda "ba kawai za a yi aikin ba, zai ba da mahimmancin aikin motsa jiki!" (Idan kuna jin wahayi don ɗaukar shafi daga littafin Khloé, gwada waɗannan Matsayin Jima'i Wannan Biyu A Matsayin Aiki.)

A bayyane yake tana yin wani abu daidai don samun abs kamar waɗancan. Tunatarwa, ko da yake, hatin' baya yi ƙona calories.

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