Varin Lavitan AZ

Wadatacce

• Menene don
• 1. Vitamin A
• 2. Vitamin B1
• 3. Vitamin B2
• 4. Vitamin B3
• 5. Vitamin B5
• 6. Vitamin B6
• 7. Vitamin B12
• 8. Vitamin C
• Yadda ake dauka
• Matsalar da ka iya haifar
• Wanda bai kamata ya dauka ba

Lavitan A-Z shine mai ba da kitse da bitamin wanda yake dauke da bitamin C, iron, bitamin B3, zinc, manganese, bitamin B5, bitamin A, bitamin B2, bitamin B1, bitamin B6, bitamin D da bitamin B12.

Ana iya siyan wannan ƙarin a shagunan sayar da magani na yau da kullun ba tare da takardar sayan magani ba, kan farashin kusan 30 reais, a cikin wata kwalba mai ɗauke da alluna 60.

Menene don

Ana amfani da wannan ƙarin musamman a lokuta na rashin abinci mai gina jiki ko gajiyar jiki da tunani.

Lavitan AZ ana amfani dashi azaman kayan abinci mai gina jiki da na ma'adinai, tunda yana ba da gudummawa ga daidaituwar rayuwa, girma da ƙarfafa tsarin garkuwar jiki, tsarin sel da daidaitawar jiki, saboda kasancewar bitamin da ma'adinai:

1. Vitamin A

Yana da aikin antioxidant, yin aiki da ƙananan ra'ayoyi, waɗanda ke da alaƙa da cututtuka da tsufa. Bugu da kari, yana inganta gani.

2. Vitamin B1

Vitamin B1 yana taimakawa jiki don samar da ƙwayoyin lafiya, masu iya kare garkuwar jiki. Kari akan wannan, shima ana bukatar wannan bitamin din don taimakawa wajen ruguza darin carbohydrates masu sauki.

3. Vitamin B2

Yana da aikin antioxidant kuma yana kariya daga cututtukan zuciya da jijiyoyin jini. Kari akan hakan, shima yana taimakawa wajen kirkirar jajayen kwayoyin jini a cikin jini, ya zama dole don jigilar iskar oxygen cikin jiki.

4. Vitamin B3

Vitamin B3 yana taimakawa wajen kara yawan cholesterol na HDL, wanda shine kyakkyawan cholesterol, kuma yana taimakawa wajen maganin cututtukan fata.

5. Vitamin B5

Vitamin B5 yana da kyau don kiyaye lafiyar fata, gashi da ƙwayoyin mucous kuma don hanzarta warkarwa.

6. Vitamin B6

Yana taimakawa wajen daidaita bacci da yanayi, yana taimakawa jiki don samar da serotonin da melatonin. Bugu da kari, hakanan yana taimakawa wajen rage kumburi ga mutane masu fama da cututtuka, kamar su rheumatoid arthritis.

7. Vitamin B12

Vitamin B12 yana taimakawa wajen samar da jajayen ƙwayoyin jini kuma yana taimakawa baƙin ƙarfe don yin aikinsa. Kari akan haka, hakan kuma yana rage kasadar bacin rai.

8. Vitamin C

Vitamin C yana ƙarfafa garkuwar jiki kuma yana sauƙaƙe shan baƙin ƙarfe, yana inganta lafiyar ƙasusuwa da haƙori.

Yadda ake dauka

Shawarwarin da aka ba da shawara shine kwamfutar hannu 1 a rana, zai fi dacewa bayan cin abinci, don inganta shayar bitamin.

Duk da haka, kashi na iya zama daidai bisa ga shawarar likita.

Matsalar da ka iya haifar

A matsayin karin abinci mai gina jiki dangane da bitamin da kuma ma'adanai, ba a san illolin aikin ba, idan dai ana mutunta maganin.

Wanda bai kamata ya dauka ba

Mata masu ciki, mata masu shayarwa da yara andan ƙasa da shekaru 3 su guji Lavitan A-Z.

Wannan ƙarin ba ya ƙunshi alkama a cikin abubuwan sa, sabili da haka, ana iya amfani dashi ga mutanen da ke da cutar celiac