Anemia mai cin jini

Wadatacce

• Abubuwan da ke haifar da karancin jini na Megaloblastic
• Vitaminarancin Vitamin B-12
• Rashin ƙarancin abinci
• Menene alamun cutar Anaemia na jini?
• Binciko cutar Anaemia
• Ta Yaya ake Kula da Anemia na Megaabila?
• Barancin Vitamin B-12
• Rashin ƙarancin abinci
• Rayuwa tare da Analobia na Anaemia
• Anemia daban-daban
• Tambaya:
• A:

Menene Meemagilalastic Anemia?

Megaloblastic anemia wani nau'in rashin jini ne, rikicewar jini wanda a ciki adadin jan jini yake kasa da yadda aka saba. Jajayen kwayoyin jini suna daukar iskar oxygen cikin jiki. Lokacin da jikinka ba shi da isasshen ƙwayoyin jini, ƙwayoyin jikinka da gabobinka ba sa samun isasshen oxygen.

Akwai karancin jini da yawa tare da dalilai da halaye daban-daban. Ana fama da karancin jini na Megaloblastic da jajayen ƙwayoyin jini waɗanda suka fi girma fiye da al'ada. Babu kuma wadatar su. An san shi da bitamin B-12 ko ƙarancin rashi ƙarancin abinci, ko macrocytic anemia, kazalika.

Ana haifar da karancin jini na Megaloblastic lokacin da ba a samar da jajayen jini da kyau ba. Saboda kwayoyin sunada girma, bazai yuwu su iya fita daga kasusuwan kasusuwa ba don shiga cikin jini da sadar da iskar oxygen.

Abubuwan da ke haifar da karancin jini na Megaloblastic

Abubuwa biyu da suka fi kamuwa da karancin jini na karancin jini sune karancin bitamin B-12 ko kuma fure. Waɗannan abubuwan gina jiki guda biyu sun zama dole don samar da lafiyayyun ƙwayoyin jini. Lokacin da baku isa ba daga gare su, yana shafar kayan aikin jan jinin ku. Wannan yana haifar da ƙwayoyin da ba sa rarrabuwa da haifuwa yadda ya kamata.

Vitaminarancin Vitamin B-12

Vitamin B-12 shine na gina jiki da ake samu a wasu abinci kamar nama, kifi, ƙwai, da madara. Wasu mutane ba sa iya shan isasshen bitamin B-12 daga abincinsu, wanda ke haifar da karancin jini na megaloblastic. Ana kiran karancin karancin jini na Megaloblastic wanda ya haifar da karancin bitamin B-12 a matsayin cutar karancin jini.

Rashin bitamin B-12 galibi ana haifar da rashin furotin a cikin ciki wanda ake kira "mahimmin abu." Ba tare da mahimmanci ba, bitamin B-12 ba zai iya sha ba, ba tare da la'akari da yawan abincin da za ku ci ba. Haka kuma yana yiwuwa a sami cutar ƙarancin jini mai rauni domin babu wadataccen bitamin B-12 a cikin abincinku.

Rashin ƙarancin abinci

Folate wani sinadari ne mai mahimmanci don ci gaban lafiyayyun ƙwayoyin jini. Ana samun Folate a cikin abinci kamar hanta naman shanu, alayyafo, da tsiron Brussels. Folate yawanci ana cakuda shi da folic acid - a fasaha, folic acid shine nau'in roba na roba, ana samun shi a cikin kari. Hakanan zaka iya samun folic acid a cikin hatsi masu ƙarfi da abinci.

Abincin ku shine muhimmin mahimmanci wajen tabbatar kuna da wadataccen abinci. Hakanan za'a iya haifar da ƙarancin zafin jiki ta hanyar shan barasa mai ɗaci, tunda giya tana tsoma baki ga ikon jiki don ɗaukar folic acid. Mata masu juna biyu suna iya fuskantar rashi ƙwarƙwara, saboda yawan ƙwayayen da tayin mai ciki ke buƙata.

Menene alamun cutar Anaemia na jini?

Alamar da aka fi sani game da karancin jini ana fama da ita shine gajiya. Kwayar cutar na iya bambanta daga mutum zuwa mutum. Kwayar cutar ta yau da kullun sun haɗa da:

• karancin numfashi
• rauni na tsoka
• rashin lahani na fata
• glossitis (kumbura harshe)
• asarar ci / rage nauyi
• gudawa
• tashin zuciya
• bugun zuciya mai sauri
• harshe mai santsi ko mai taushi
• tingling a hannuwanku da ƙafa
• numbness a cikin tsauraran matakai

Binciko cutar Anaemia

Testaya daga cikin gwaje-gwajen da ake amfani dasu don gano nau'ikan cutar ƙarancin jini shine cikakken ƙidayar jini (CBC). Wannan gwajin yana auna bangarorin jininka daban-daban. Likitan ku na iya duba lamba da bayyanar kwayoyin jinin ku. Zasu bayyana kamar sunada girma kuma basuda ci gaba idan kana da karancin jini a jini. Hakanan likitanku zai tattara tarihin lafiyarku kuma yayi gwajin jiki don kawar da wasu dalilai na alamunku.

Likitanku zai buƙaci yin ƙarin gwajin jini don gano idan ƙarancin bitamin na haifar da karancin jini. Wadannan gwaje-gwajen za su taimaka ma su gano ko sinadarin bitamin B-12 ne ko karancin fure da ke haifar da yanayin.

Testaya daga cikin gwajin da likitanka zai iya amfani dashi don taimakawa gano ku shine gwajin Schilling. Gwajin Schilling gwajin jini ne wanda ke kimanta ikon ku na shan bitamin B-12. Bayan ka ɗauki ƙaramin supplementarin bitamin B-12 na rediyo, za ka tattara samfurin fitsari don likitanka ya bincika. Hakanan zaku ɗauki ƙarin haɓakar rediyo iri ɗaya a haɗe tare da furotin “mahimmin abu” wanda jikinku ke buƙata don samun damar shan bitamin B-12. Sannan zaku samar da wani samfurin fitsari don a kamanta shi da na farkon.

Alama ce ta cewa ba kwa samar da wani abu na musamman daga naku idan samfurin fitsarin ya nuna cewa ku sha B-12 ne kawai bayan kun cinye shi tare da mahimmin abin. Wannan yana nufin cewa baza ku iya shanye bitamin B-12 ba.

Ta Yaya ake Kula da Anemia na Megaabila?

Ta yaya ku da likitanku kuka yanke shawara don magance cutar karancin jini ta dogara da abin da ke haifar da shi. Tsarin maganinku kuma yana iya dogara da shekarunku da lafiyarku gaba ɗaya harma da martaninku ga jiyya da kuma yadda cutar ta kasance mai tsanani. Jiyya don gudanar da karancin jini ana ci gaba da gudana.

Barancin Vitamin B-12

Dangane da karancin karancin jini na Megaloblastic wanda ƙarancin bitamin B-12 ya haifar, kuna iya buƙatar allurar kowane wata na bitamin B-12. Hakanan ana iya ba da ƙarin na baki. Ara ƙarin abinci tare da bitamin B-12 ga abincinku na iya taimakawa. Abincin da ke da bitamin B-12 a cikinsu sun hada da:

• qwai
• kaza
• garu hatsi (musamman bran)
• jan nama (musamman naman sa)
• madara
• kifin kifi

Wasu mutane suna da maye gurbin kwayoyin halitta akan kwayar MTHFR (methylenetetrahydrofolate reductase). Wannan kwayar ta MTHFR tana da alhakin canza wasu bitamin na B, gami da B-12 da folate, cikin sigar amfani da su a jiki. Ana ba da shawarar mutane tare da maye gurbin MTHFR don ɗaukar methylcobalamin na ƙari. Cin abinci mai gina jiki na bitamin B-12 na yau da kullun, bitamin, ko ƙarfafa ba zai iya hana rashi ko sakamakon lafiyarsa ga waɗanda ke da wannan maye gurbi ba.

Rashin ƙarancin abinci

Ana fama da karancin karancin sinadarin 'Megaloblastic anemia' sakamakon karancin abinci, ana iya magance shi ta hanyar amfani da maganin folic acid na baka ko cikin jini. Canje-canjen abinci kuma yana taimakawa haɓaka matakan abinci. Abincin da za a haɗa a cikin abincinku ya haɗa da:

• lemu
• ganye kayan lambu
• gyaɗa
• lentil
• wadataccen hatsi

Kamar yadda yake tare da bitamin B-12, ana ƙarfafa mutanen da ke canzawa ta MTHFR don ɗaukar methylfolate don hana rashi da haɗarinsa.

Rayuwa tare da Analobia na Anaemia

A da, cutar karancin jini ta Megaloblastic tana da wahalar magani. A yau, mutanen da ke fama da cutar karancin jini ta Megaloblastic saboda ko dai bitamin B-12 ko ƙarancin fure na iya sarrafa alamunsu kuma su ji daɗi tare da ci gaba da jiyya da abubuwan gina jiki.

Rashin bitamin B-12 na iya haifar da wasu matsaloli. Wadannan na iya haɗawa da lalacewar jijiyoyi, matsalolin jijiyoyi, da matsalolin hanyoyin narkewar abinci. Wadannan rikitarwa za a iya juyawa idan aka gano ku kuma aka bi da ku da wuri. Akwai gwajin kwayar halitta don sanin ko kuna da maye gurbin MTHFR. Mutanen da ke da cutar ƙarancin jini kuma na iya kasancewa cikin haɗari mafi ƙarfi don raunana ƙarfin kashi da ciwon daji na ciki. Saboda wadannan dalilan, yana da mahimmanci a kamo karancin jini da wuri. Yi magana da likitanka idan ka ga alamun anemia don haka kai da likitanka za ku iya tsara shirin magani kuma ku taimaka hana duk wata lalacewa ta dindindin.

Anemia daban-daban

Tambaya:

Menene bambance-bambance tsakanin cutar macrocytic anemia da microemic anemia?

A:

Anemia lokaci ne na ƙananan haemoglobin ko kuma jajayen ƙwayoyin jini. Ana iya raba jini a cikin nau'uka daban-daban gwargwadon ƙarar ƙwayoyin jinin jini. Karancin jini na macrocytic yana nufin cewa jajayen jinin sun fi girma fiye da yadda aka saba. A cikin ƙwayar cutar microcytic, ƙwayoyin sun fi ƙanƙanci. Muna amfani da wannan rabe-raben ne saboda yana taimaka mana gano musabbabin karancin jini.

Abubuwan da suka fi haifar da karancin jini a jikin macrocytic shine bitamin B-12 da rashi. Anemia mai rauni shine nau'in cutar ango na macrocytic saboda jiki baya iya sha bitamin B-12. Tsofaffi, 'yan vegans, da mashaya giya sun fi saukin kamuwa da cutar macrocytic anemia.

Babban abin da ya fi haifar da karancin jini a jiki shi ne karancin karancin ƙarfe, galibi saboda rashin cin abincin da ba shi da kyau ko zubar jini, kamar zubar jinin al’ada ko ta hanyar kayan ciki. Ciki, mata masu haila, jarirai, da waɗanda ke da ƙarancin abinci mai ƙarancin baƙin ƙarfe na iya samun damar samun ƙwayar cutar ƙarancin ƙwayar cuta Sauran abubuwan da ke haifar da karancin jini sun hada da lahani a cikin samar da haemoglobin kamar cututtukan sikila, thalassaemia, da anemia na gefen jiki.