A Fuskar Kunya Jiki, Nastia Liukin tana alfahari da Ƙarfinta.

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Intanet da alama yana da mai yawa na ra'ayoyi game da jikin Nastia Liukin. Kwanan nan, ɗan wasan motsa jiki na Olympic ya ɗauki shafin Instagram don raba DM mai ban sha'awa da ta karɓa, wanda jiki ya kunyata ta saboda “fata ce”. Sakon, wanda aka aika wa Liukin don mayar da martani ga selfie madubi da ta ɗauka bayan aikin motsa jiki na pilates, ta tambaye ta ko tana tunanin tana "inganta gawarwakin mutanen da ke fama da rashin abinci a kan iyaka." (Saka rubutun ido a nan.)

Maimakon mayar da martani ga wasan tseren a asirce, Liukin ta yi amfani da damar don raba hoton DM na abincin ta na Instagram kuma ta bayyana yadda illa irin wannan binciken zai iya cutar da lafiyar hankalin mutum. (Mai Dangantaka: Dalilin Kunyar Jiki Wannan Babban Matsala ce da Abin da Zaku Iya Yi Don Tsayar da shi)

"A wannan makon na sami DM wanda ya tunzura ni ta hanyoyi da yawa," wanda ya samu lambar zinariya ya rubuta tare da sakon. "Ya sa na ji: cin nasara, fusata, bakin ciki, bacin rai, rikicewa, girgiza, da sauran ji da yawa. Idan na ɗauki hotunan jikina - jikin da ya ci mini lambobin yabo na Olympics da yawa, jikin da nake turawa kowace rana don samun ƙarfi , jikin da Allah ya ba ni - yana haɓaka haɓakar anorexia, to a gaskiya, mun isa wani wuri a cikin duniya inda kawai ZAMA ke cutarwa. " (Mai dangantaka: Instagram Yogi yayi Magana akan Skinny Shaming)

Liukin ta bayyana cewa ta fahimci yadda nau'in jikinta zai iya zama kamar "mai tayar da hankali" ga wasu, musamman masu fama da matsalar cin abinci. Duk da haka, hakan bai kamata yana nufin dole ne ta ɓoye yanayin kamanninta ba, ta ci gaba. Ta rubuta. "Yi hakuri idan jikina yana jawo ku "Ban yi imani cewa yakamata in rufe shi ba saboda fargabar cin mutunci. Ina inganta haƙiƙa, ina inganta danye, kuma ina inganta gaskiya." (Liukin yana ɗaya daga cikin ƴan wasan Olympics da yawa waɗanda suke alfaharin gaya muku dalilin da yasa suke son jikinsu.)

Abin baƙin ciki, wannan ba shine karo na farko da Liukin ta rufe trolls ba saboda kalaman ƙiyayya game da jikinta. Bayan ta yi ritaya daga wasan motsa jiki a 2012, ta sami fam 25 kuma an hanzarta tayar mata da kalamai da ke kiran ta "mai." Bayan haka, bayan 'yan shekaru bayan haka, ta fara karɓar saƙonnin da ke ba ta kunya don ta kasance "fatar jiki" da "mara lafiya."

"Komai, ba za ku taba zama abin da mutane ke so ba," in ji dan wasan mai shekaru 30 Mai salo a lokacin. (Masu Alaka: Mata A Duniya Photoshop Hoton Jikinsu Mai Kyau)

Yanzu, duk waɗannan shekaru bayan haka, har yanzu Liukin yana faɗa ɗaya. "Wannan NI NE," ta ci gaba da rubutawa a cikin sakon ta na Instagram. "Wannan jikina ne, duk da cewa na kasance a kullun, ba koyaushe nake da karfi ba. Ina alfahari da cewa na fi karfi yanzu fiye da yadda nake da shi." (Buƙatar hujja? Kalli yadda ta murkushe wannan matattakalar matakan matakan ƙasa kamar NBD.)

Kamar Liukin, 'yan wasan motsa jiki na Olympics sun sami tarihin rarrabuwa don jikinsu. Kuna iya tuna baya a cikin 2016, Simone Biles ta sake harbi a kan wani ɓoyayyen abin da ya kira ta "mummuna" bayan da ta sanya hoton kanta a cikin kyakkyawan yanayi yayin hutu. Ta rubuta a shafin Twitter a lokacin "ku duka kuna iya yin hukunci akan jikina duk abin da kuke so, amma a ƙarshen ranar jikina ne." "Ina son shi & Ina jin dadi a fata ta."

A wani abin da ya biyo bayan wasannin Olympics na Rio na 2016, Biles da abokan aikinta, Aly Raisman da Madison Kocian duk sun ji kunya saboda tsokar su bayan da Biles ya saka hoton su sanye da bikinis a bakin teku. Tun daga wannan lokacin, Raisman ya ci gaba da zama mai ba da shawara mai kyau ga lafiyar jiki kuma ya haɗu tare da samfuran ci gaba kamar Aerie don ƙarfafa mata su ji daɗin fata. (Mai alaƙa: Simone Biles Ta Bayyana Dalilin da Ya Sa Ta Yi Gasa" tare da Ka'idodin Kyau na Wasu)

Tare, waɗannan ƴan matan banza sun nuna muhimmancin tsayawa kan kanku da kuma kawo ƙarshen kunyan jiki. "Kowane JIKI yakamata a ƙaunace shi - kuma me yasa jikina ma ba zai faɗi hakan ba?" Liukin ta rubuta a cikin wasikar ta kafin ta yi magana da troll ɗin ta kai tsaye.

"Na tuba ga duk abin da kuke shiga wanda ya sa kuka yi tunanin rubuta min wannan wasiƙar tana da kyau," ta raba. "Ina fatan za ku warke daga raunin ku kamar yadda na warke daga nawa kuma na ci gaba."

Idan kai ko wani da ka sani yana cikin haɗari ko fuskantar matsalar cin abinci, ana samun albarkatu akan layi daga Ƙungiyar Cutar Cutar ta Ƙasa ko ta layin layin NEDA a 800-931-2237.

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