Mawallafi: Sara Rhodes
Ranar Halitta: 18 Fabrairu 2021
Sabuntawa: 28 Janairu 2025
Anonim
Relationship Skills Quickstart Guide for Improving Relationships
Video: Relationship Skills Quickstart Guide for Improving Relationships

Wadatacce

Dukanmu mun san abokin da ya gwada ainihin yanayin motsa jiki da sabon aikin motsa jiki, tun kafin ClassPass ya kasance wani abu. Sannan akwai wani abokin ku wanda yake tunanin akwatin CrossFit ainihin akwati ne. (Shin kun tsaya a kai? Shin kun shiga ciki?) Abubuwan hasashe suna bayyana akan allo a cikin sabon jerin labaran yanar gizo na Nike, Margot Vs. Lily, Premiering Fabrairu 1. Muna kallon Lily (tauraruwar motsa jiki ta YouTube) da Margot ('yar'uwarta ta motsa jiki) suna yaƙi a kan fare ƙudurin Sabuwar Shekara mai ban sha'awa.

Lily ta tilasta 'yar'uwarta ta fara tashar motsa jiki, kuma Margot ta yi fare da Lily don yin wasu "ainihin" abokai, maimakon masu biyan kuɗi. Daga can, shirye -shirye guda takwas suna biye da mata akan hanyarsu zuwa dacewa da abokantaka, kuma yana da wahala kada ku sami ɓangarorin kanku a cikin biyun a hanya.


Yawancin mu tabbas mun faɗi wani wuri a tsakanin waɗannan ƙarshen ƙarshen bakan, amma yana da sauƙin ganin yadda Margot vs Lily yana kama da taga mai ban dariya a cikin balaguron lafiyar kowa (da rayuwa!). A matsayin wani ɓangare na yaƙin neman zaɓe na Nike's #BetterForIt, wasan kwaikwayon wani bangare ne na yunƙurin da alamar ta samar don sanya dacewa da dacewa da gaske ga mata. Motsa jiki yana da gumi, yana da wuya, yana da ban tsoro, amma yawanci, yana da daraja. Don haka ko kuna da hankali don gudanar da marathon ku na farko ko don yin rajista don sabon aji, zaku kasance #BetterForIt saboda kun gwada.

Yayin da kuke kallon yadda ’yan uwa mata suka ture kansu daga wuraren da suke jin dadi za ku yi dariya da babbar murya ga masu wayo. Za ku kuma lura da canjin cikin gida da 'yan matan ke ciki yayin da suke koyon abin da motsa jiki ke nufi a gare su kuma suka gane cewa rayuwa ta fi dacewa da daidaituwa fiye da kamala.

Gabaɗaya, Margot da Lily yana koya wa masu kallo cewa dacewa ta bambanta ga kowa. Labari ne game da nemo muku motsa jiki da ya dace-irin wanda a zahiri kuke son yi, wanda ya dace da rayuwar ku, kuma oh ya, yana ba ku damar samun ɗaya. (Dubi mafi kyawun motsa jiki 10 na mata.) Wani taken daga jerin ya ce ya fi kyau, pun da duka: "Duk zai yi aiki a ƙarshe."


Haɗu da 'yan matan, kuma ku kalli trailer ɗin da ke ƙasa (da kuma kallon sneak na Episode 1 a nan). Iyakar tambaya ita ce: Margot Team ko Team Lily?

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