Mawallafi: Sara Rhodes
Ranar Halitta: 11 Fabrairu 2021
Sabuntawa: 23 Nuwamba 2024
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Cognitive Interventions for Depression & Anxiety Treatment | Depression quickstart guide
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Wadatacce

Kunna layin bikini? Tabbas. Kafafu? Nuna shi. Amma yaya za a toshe hancin hancin ku da kakin don fitar da duk gashin hanci? A bayyane yake, mutane da yawa suna yin hakan daidai cewa. Gina Petak, manajan ilimi na Cibiyar Kakin Turai.

Yayin da akwai wani abu mai gamsarwa game da ra'ayin super santsi, hanci mara gashi, shin gashin hanci yana da kyau? A gaba, masana suna yin la'akari da duk abin da kuke buƙatar sani kafin ku yi kakin zuma a cikin hanci.

(Kawai kace': Koyaushe ya rage naku ko kuna son cire gashin jiki, amma bai kamata ku ji kamar ku ba. bukata zuwa saboda "ma'aunin kyawun al'umma." Gano abin da ya tsayar da ɗaya Siffa edita daga Laser kashe ta pubes.)

Gashin Hancinku Yana Ba da Nufi

Kafin kayi la’akari da cire su, yana da mahimmanci ka tuna cewa gashin da ke cikin hanci yana wurin saboda dalili. "Gashin hanci yana da mahimmanci ga tsarin numfashi," in ji Purvisha Patel, MD, ƙwararren likitan fata kuma wanda ya kafa Visha Skincare. Ita ce hanya ta farko da kuke tace iskar da kuke shaka, tana aiki azaman tacewa ta jiki don toshe manyan tarkace da kuma ƙwayoyin cuta, in ji ta.


A takaice, gashin hancinku yana taka muhimmiyar rawa wajen kare numfashi. Cire su yana jefa ku cikin haɗarin ba kumburi a hanci kawai - alamun sun haɗa da ƙaiƙayi, ƙonawa, atishawa - amma har da huhun huhu, in ji Dokta Patel. (Hakanan yana da kyau a bincika: Masu tsabtace iska don taimakawa tace abubuwan ƙura daga gidanka.)

Don haka, Shin Gashin Hanci yana Kaɗa Lafiya?

Dokta Patel ya ba da shawara game da hana gashin hanci, yana mai cewa gyara duk gashin hanci da kuka ga ba shi da kyau shine mafi aminci fiye da yin kakin zuma na yau da kullun. Kawai a yi amfani da ƙaramin almakashi na cuticle ko gira don snip gashin gashin da ke fitowa kuma ana iya gani a ƙasan hancin ku. Gwada Tweezerman Fuskar Gashin Gashi (Sayi shi, $ 12, amazon.com), wanda masu bita ke cewa a sauƙaƙe kula da gashin gashi mai ƙyalli wanda zai iya zama ~ ratayewa ~ kuma yana da nasihu masu yawa don aminci.

Idan kuna son datsa fiye da gashin gashi guda biyu ko adireshi mafi zurfin cikin hancin ku, masu gyara na lantarki na iya zama zaɓi mai kyau; ba su da lafiya kuma suna iya zama ma fi sauƙi a motsa jiki fiye da almakashi, in ji Dokta Patel. Gwada TOUCHBeauty Hair Trimmer (Saya Shi, $19 $14, amazon.com). (Mai dangantaka: Cikakken Jagorar ku ga Cire Gashin Jiki da Gyaran Jiki)


Abin da ake faɗi, duka Patek da Dr. Patel sun yarda cewa, idan kun yi kuna son ci gaba da goge gashin hanci, wannan sabis ɗin cire gashi ɗaya ne da za ku so ku bar wa wadata. Me yasa baza ku DIY ba? Hanci shine farkon wuri ga kwayoyin cuta a cikin jiki. Yin waƙa, idan aka yi ba daidai ba, sau da yawa na iya haifar da cire gashi ba kawai ba har ma da wasu fata. Wannan yana haifar da raunin raunuka ko ulcers, wanda kuma zai iya kamuwa da ƙwayoyin cuta waɗanda tuni ke zaune a cikin hancin ku, in ji Dokta Patel.

A gefe guda kuma, an horar da ƙwararru don yin amfani da kakin zuma da kuma cire kakin zuma yadda ya kamata - da kuma auna zafin kakin zuma - domin a cire gashin hanci cikin aminci da inganci ba tare da lalata fata ba, in ji Patek. (Mai alaƙa: Cikakken Jagoranku don Cire Gashi da Gyaran Jiki)

Idan Har Yanzu Kuna Shirin Ci Gaba Da Shi, Ku Saurara

Lokaci guda, ga mutanen da ke baya: Kada kuyi DIY. Duk da cewa akwai yalwar kayan kakin hanci na gida a kasuwa, ganin ƙwararre babu shakka zai ba da kyakkyawan sakamako (kuma, mafi mahimmanci, shine zaɓi mafi aminci). Komai daga nau'in kakin zuma da aka yi amfani da shi zuwa zafin jiki na kakin zuma zuwa ainihin dabarar kakin zuma duk suna taka rawa, in ji Petak. Ta kara da cewa akwai abubuwa da yawa da yawa don matsakaita mutum ya iya ƙware da samfur na gida, musamman idan akwai haɗarin kamuwa da cuta na gaske, in ji ta. (Duk da haka, idan kuna neman cire gashi daga wasu sassan jikin ku, duba waɗannan mafi kyawun kakin zuma a gida.)


Yakamata (da fatan) tafi ba tare da faɗi ba, amma ba za ku taɓa son yin kakin fata wanda ke da haushi ba, don haka idan kuna da hanci mai kumburi ko kowane nau'in haushi a cikin hancin ku, ku dakatar da yin alƙawarin yin kaifi, in ji Petak. Don rage haɗarin kamuwa da cuta, Dokta Patel ya ba da shawarar tsaftace hancin ku - duka kafin da bayan yin kakin - da sabulun maganin kashe ƙwayoyin cuta, da goge shi, da goge shi a kusa da hancin tare da tsummokin wanki ko auduga. Don rage yiwuwar kamuwa da kumburi ko haushi, yi amfani da rigar siririn Vaseline Original Petroleum Jelly (Sayi Shi, $ 5, amazon.com) a ciki na hanci bayan goge-goge, in ji Dokta Patel.

Yawancin mutane na iya zuwa ko'ina daga makonni biyu zuwa huɗu tsakanin alƙawarin yin gashin gashin hanci, in ji Petak. Idan kun yi shirin yin shi akai-akai, abin da ke faruwa shine cewa gashi zai yi laushi a kan lokaci, yana sa kowace ziyara ta fi dacewa, ta bayyana. (Girman gashi da kauri, zai fi wahalar cirewa saboda akwai ƙarin ƙarfi da ake buƙata don cire shi.)

TL; DR - Gashin hanci na iya zama mai ban haushi amma yana wanzuwa don (mahimmanci) dalili, don haka kuna iya yin tunani sau biyu kafin a sanya shi. Idan kuna son manyan hanci masu santsi, duk da haka, mafi kyawun kuma amintaccen fare shine ganin ƙwararre don goge gashin hanci na ƙwararre.

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