Mawallafi: Roger Morrison
Ranar Halitta: 4 Satumba 2021
Sabuntawa: 10 Yiwu 2025
Anonim
Self-massage ng mukha at leeg. Pangmasahe sa mukha sa bahay.
Video: Self-massage ng mukha at leeg. Pangmasahe sa mukha sa bahay.

Wadatacce

Rashin gashi wani abu ne na halitta wanda wani ɓangare ne na sake zagayowar gashi kuma, sabili da haka, yana da kyau mutum bai ma lura cewa ya rasa tsakanin gashin 60 zuwa 100 a kowace rana ba.

Rashin gashi na iya zama damuwa lokacin da ya yi yawa, ma’ana, lokacin da sama da gashi 100 suka ɓace kowace rana, saboda hakan na iya faruwa ne sakamakon canjin yanayi, damuwa, ƙarancin bitamin ko ƙarancin jini, misali.

Babban Sanadin asarar gashi

Yawan asarar gashi na iya haifar da:

  1. Abinci mai ƙarancin abinci mai gina jiki da bitamin: sunadarai, tutiya, baƙin ƙarfe, bitamin A da bitamin C suna taimaka wa ci gaban gashi da ƙarfafawa, saboda haka rage cin abinci a cikin waɗannan abubuwan gina jiki yana son asarar gashi;
  2. Danniya da damuwa: damuwa da damuwa suna haɓaka cortisone da adrenaline wanda ke hana haɓakar gashi, yana haifar da asarar gashi mai yawa;
  3. Abubuwan kwayoyin halitta: zubewar gashi mai yawa ana iya gado daga iyaye;
  4. Tsarin tsufa: menopause a cikin mata da kuma yin jinkiri a cikin maza na iya ƙara yawan zubewar gashi saboda raguwar baƙon abu;
  5. Anemia: karancin karancin baƙin ƙarfe na iya haifar da zubewar gashi mai yawa, saboda baƙin ƙarfe na taimaka wa ƙwayoyin oxygen, har da fatar kai;
  6. Amfani da sunadarai a cikin gashi ko salon gyara gashi waɗanda suke haɗe da fatar kan mutum: za su iya kai hari ga igiyoyin gashi, suna son faɗuwarsu;
  7. Amfani da magunguna: magunguna kamar warfarin, heparin, propylthiouracil, carbimazole, bitamin A, isotretinoin, acitretin, lithium, beta-blockers, colchicine, amphetamines da kwayoyi masu cutar kansa na iya taimaka wa asarar gashi;
  8. Fungal kamuwa da cuta: kamuwa da fatar kan mutum ta fungi, da ake kira ringworm ko ringworm, na iya faɗakar da faɗuwa da yawa na zaren gashi;
  9. Haihuwar haihuwa: raguwar matakin homonin bayan haihuwa na iya haifar da zubewar gashi;
  10. Wasu cututtuka kamar su lupus, hypothyroidism, hyperthyroidism ko alopecia areata. Ara koyo a: Alopécia areata.

A waɗannan yanayin, ana ba da shawarar yin alƙawari tare da likitan fata don gano abin da ya haifar da jagorantar maganin da za a iya yi da wadataccen abinci, magunguna, ƙarin abinci mai gina jiki, shampoos, dabaru na ƙwarewa kamar carboxitherapy ko laser, ko dabarun tiyata kamar dasawa ko dashen gashi.


Don ƙarin koyo game da magance asarar gashi duba: Rashin gashi, abin yi?

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