Mawallafi: Bobbie Johnson
Ranar Halitta: 7 Afrilu 2021
Sabuntawa: 11 Agusta 2025
Anonim
Excel Pivot Tables from scratch to an expert for half an hour + dashboard!
Video: Excel Pivot Tables from scratch to an expert for half an hour + dashboard!

Wadatacce

Ba kwa buƙatar zama mai ba da horo ko kowane irin ƙwararren masaniyar motsa jiki don sanin irin aikin motsa jiki da za ku yi a kowace rana. Kawai bi wannan tsarin lissafin! Ta hanyar amsa wasu 'yan tambayoyi na asali game da tsawon lokacin da kuke da shi, wane kayan aiki za ku iya shiga, aikin motsa jiki na ƙarshe, da kuma yadda kuke ji a halin yanzu, zaku ƙare tare da mafi kyawun motsa jiki Rx a gare ku a yau.

Mun kuma haɗa hanyoyin haɗin kai zuwa misalin motsa jiki don kada ma ku zaɓi ayyukan motsa jiki na yau, idan ba ku so. Yana (kusan) kamar samun mai horar da mutum kyauta.

Ayyukan motsa jiki da aka ba da shawarar

Aiki Mai Hauka: Minti 12 na Sassaƙƙen Tsaye

Ultimate Arms da Abs Workout

Manyan Manyan Manyan 10 don Ƙananan Cinyoyi


Jimlar Gyaran Jiki

Yoga-CrossFit Mashup Workout

Bita don

Talla

Muna Bada Shawara

Laparoscopic gastric banding - fitarwa

Laparoscopic gastric banding - fitarwa

An yi muku aikin tiyata na ciki don taimakawa tare da rage nauyi. Wannan labarin yana gaya maka yadda zaka kula da kanka bayan aikin.Kuna da aikin tiyata na laparo copic na ciki don taimakawa tare da ...
Canje-canje a cikin jariri yayin haihuwa

Canje-canje a cikin jariri yayin haihuwa

Canje-canje a cikin jariri yayin haihuwa yana nuni ga canje-canje da jikin jariri ke ha don dacewa da rayuwa a waje da mahaifar. LAHIRA, ZUCIYA, DA JINI JINIMadon mahaifa yana taimakawa jariri “ hakar...