Olympian Allyson Felix Akan Yadda Mahaifiyar Uwa da Cutar Kwalara Suka Canza Halayenta A Rayuwa

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Ita ce kadai 'yar wasan tseren tsere da ta taba lashe lambobin zinare shida na gasar Olympics, kuma tare da dan tseren Jamaica Merlene Ottey, ita ce mafi yawan' yan wasan tseren tsere da wasannin Olympic na kowane lokaci. A bayyane yake, Allyson Felix ba baƙo bane ga ƙalubale. Ta fuskanci hutun watanni tara a cikin 2014 saboda rauni na hamstring, ta sami babban hawaye na ligament bayan fadowa daga mashaya mai cirewa a cikin 2016, kuma an tilasta mata yin aikin gaggawa na C-section a cikin 2018 lokacin da aka gano ta da mummunan pre- eclampsia yayin daukar ciki tare da 'yarta Camryn. Bayan ta fito daga cikin mummunan tashin hankali, Felix ya yanke hulɗa tare da mai tallafa wa Nike na wancan lokacin, bayan ya nuna bacin ransa a bainar jama'a tare da abin da ta ce rashin adalci ne a matsayinta na 'yar wasa bayan haihuwa.

Amma wannan ƙwarewar - da duk sauran ƙalubalen na sirri da na ƙwararru waɗanda suka zo gabanta - a ƙarshe sun taimaka shirya Felix don zazzage rikodin canjin rayuwa na shekara guda da aka sani da 2020.

"Ina tsammanin na kasance cikin ruhin faɗa kawai," in ji Felix Siffa. "Na sha wahala ƙwarai a cikin sana'ata ta zuwa bayan haihuwar 'yata, mai kwangila, da faɗa na zahiri don lafiyata da lafiyar' yata. Don haka, lokacin da cutar ta bulla sannan kuma akwai labarin 2020 An dage wasannin Olympics, na riga na kasance cikin wannan tunanin, 'akwai da yawa da za a shawo kan hakan cewa wannan wani abu ne daban."

Wannan ba shine a ce 2020 ta kasance shekara mai sauƙi ga Felix ba - amma sanin ba ita kaɗai ta taimaka sauƙaƙe wasu rashin tabbas ba. "Tabbas hakan ya kasance ta wata hanya daban saboda duk duniya tana cikin ta kuma kowa yana fuskantar babban rashi, don haka yana jin kamar na sha wahala tare da wasu mutane," in ji ta. "Amma na sami ɗan gogewa tare da wahala."

Yin amfani da ƙarfin da ya tunzura ta cikin wasu mawuyacin lokaci shine abin da Felix ya ce ya taimaka wa sojan ta, kamar yadda tsarin juzu'i na ta ya juye kuma ita, tare da sauran duniya, ta jimre da damuwar yau da kullun na rikicin duniya da ba a taɓa ganin irin sa ba. . Amma akwai wani abu kuma da ya ingiza Felix gaba, har ma a cikin mafi tsananin kwanakinta, in ji ta. Kuma wannan shine godiya. "Na tuna waɗancan kwanaki da dare suna cikin NICU kuma a wancan lokacin, a fili gasa ta kasance mafi girman abu daga tunanina - ya kasance kawai don jin daɗin kasancewa da rai da godiya cewa ɗiyata tana nan," in ji ta. "Don haka a cikin rashin jin daɗin dage wasannin da kuma abubuwan da ba su dace da yadda nake zato ba, a ƙarshen rana, muna cikin koshin lafiya. Akwai godiya sosai a cikin waɗannan mahimman abubuwan da ya sanya komai a cikin hangen nesa. . "

A zahiri, mahaifiyar uwa ta taimaka ta canza ra'ayinta akan komai, gami da hanyoyin da mata - musamman mata bakaken fata - basa samun kulawar da suke buƙata a wannan ƙasar, in ji Felix. Baya ga yin magana game da kula da lafiyar mata masu juna biyu da haƙƙin haƙƙin haƙƙin haƙƙin haƙƙin haƙƙin ’yan wasa masu juna biyu, Felix ta mai da shi aikinta na bayar da shawarwari a madadin matan Baƙar fata, waɗanda sau uku zuwa huɗu sun fi mutuwa daga matsalolin da suka shafi ciki fiye da fararen fata. mata, a cewar Cibiyoyin Kula da Cututtuka da Cututtuka. (Dubi: 'Yar Carol kawai Ta ƙaddamar da Ƙarfin Ƙarfi don Tallafa wa Baƙin Matan uwa)

"Yana da mahimmanci a gare ni in haskaka abubuwa kamar matsalar mace-macen mata masu juna biyu da ke fuskantar mata baƙar fata da kuma ba da shawara ga mata da ƙoƙarin matsawa zuwa ƙarin daidaito," in ji ta. "Ina tunanin 'yata da yara a cikin tsararrakinta, kuma ba na son su yi irin wannan faɗa. A matsayina na ɗan wasa, yana iya zama abin tsoro don yin magana saboda mutane suna sha'awar ku don wasan kwaikwayon ku, don haka ku canza da yin magana game da abubuwan da suka shafi kaina da al'ummata wani abu ne da bai zo mini a zahiri ba. abubuwa." (Kara karantawa: Dalilin da yasa Amurka ke matukar Bukatar Karin Likitoci Mata Baki)

Felix ta ce zama uwa kuma ta taimaka wajen haɓaka alheri da haƙuri ga kanta - wani abu da ke bayyane sosai a cikin kasuwancinta a kamfen mai zuwa na Bridgestone na Olympics da Paralympic na Tokyo 2020. Talla ta nuna ɗan wasan da ba a yarda da shi ba kawai yana ƙoƙarin hana ɗanta ƙarami. wayarta zuwa bayan gida - yanayin da iyaye da yawa za su iya danganta da shi.

Felix ya ce "Kasancewar uwa ta canza motsawa da burina." "A koyaushe ina kasancewa cikin gasa ta zahiri, kuma koyaushe ina da wannan sha'awar cin nasara, amma yanzu a matsayina na iyaye, dalilin da ya sa ya bambanta. Ina son in nuna wa ɗiyata abin da ta fi so ta shawo kan wahala da irin aiki tukuru. kamar yadda kuma yadda hali da mutunci suke da mahimmanci ga duk wani abu da kuke yi.Don haka, ina ɗokin kwanakin da zan iya gaya mata game da waɗannan shekarun kuma in nuna mata hotuna na kasancewa tare da ni lokacin horo da duk abubuwan da ke da shi. canza wanda nake a matsayin ɗan wasa. " (Mai Dangantaka: Tafiya mai ban mamaki na wannan Matar zuwa Mahaifiya ba wani abu bane mai ban sha'awa)

Felix kuma dole ne ta canza tsammanin da take da shi na jikinta, wanda shine babban kayan aikinta na kusan shekaru ashirin. "Tafiya ce mai ban sha'awa sosai," in ji ta. "Yin ciki yana da ban mamaki ganin abin da jiki zai iya yi. Na yi horo a duk lokacin da nake ciki kuma na ji ƙarfi kuma hakan ya sa na rungumi jikina da gaske. Amma haihuwa da dawowa yana da ƙalubale da gaske saboda kun san abin da jikinku ya yi a da kuma ku ' Kullum yana kwatanta ta da ƙoƙarin dawowa kuma wannan shine babban buri mai mahimmanci. A gare ni, hakan bai faru nan da nan ba. Shin zan iya zama ma fi wannan?' Dole ne kawai in yi wa kaina alheri - ƙwarewa ce ta ƙasƙantar da kai. Hakika jikinku yana da ikon irin waɗannan abubuwa masu ban mamaki, amma game da ba shi lokaci ne don yin abin da ya kamata ya yi. "

Felix ta ce babban bangare na koyon kauna da godiya ga jikinta na bayan haihuwa shine ficewa daga cikin kwararar sakonnin kafofin watsa labarun da ke kaiwa mata hari. "Muna cikin wannan zamani na 'snapback' kuma 'idan ba ku kalli wata hanya ba bayan kwana biyu da haihuwa, to me kuke yi da rayuwar ku," in ji ta. "Game da rashin yin rijista da wannan kuma, har ma a matsayin ƙwararren ɗan wasa, dole ne in duba kaina. zama mai ƙarfi, kuma game da rungumar hakan ne kawai. " (Mai alaƙa: Yaƙin neman zaɓe na Mothercare Yana da Haƙiƙanin Jikunan Bayan Haihuwa)

Wata sabuwar hanyar da Felix ta rungumi ƙarfin ta ita ce ta haɗa azuzuwan motsa jiki na Peloton a cikin ayyukan ta na yau da kullun, har ma tare da haɗin gwiwa tare da kamfanin (tare da wasu fitattun 'yan wasa takwas) don daidaita Gasar Zaɓin Zaɓaɓɓun ayyukan motsa jiki da jerin waƙoƙi. "Masu koyar da Peloton suna da kyau sosai - Ina son Jess da Robin, Tunde, da Alex. Ina nufin kuna jin kamar kun san su suna tafiya cikin dukkan abubuwan hawa da gudu daban -daban!" tana cewa. "A zahiri mijina ne ya shigar da ni cikin Peloton - ya kasance mai taurin kai kuma ya kasance kamar, 'Ina tsammanin wannan zai iya taimaka muku horarwa' saboda, a gare ni, koyaushe yana da ƙalubale don dogon gudu ko samun ƙarin aikin. Don haka ya yi kyau tare da barkewar cutar, musamman tare da ƙaramar yarinya. Kuma ni ma ina amfani da ita don hawan keke, yoga, shimfidawa - hakika yanzu an haɗa shi cikin ainihin shirin horo na. "

Duk da cewa tana iya yarda da girman kai da ruɗewa tare da kowa yayin motsa jiki na gida, Felix har yanzu yana ɗaya daga cikin fitattun 'yan wasan duniya. Yayin da take shirin tunkarar gasar Olympics bayan tsaikon da aka yi na tsawon shekara guda, ta ce tana jin dadi. "Ina jin matukar farin ciki, kuma da fatan komai zai tafi daidai kuma zan iya sanya kungiyar ta ta Olympic ta biyar - Ina rungume shi duka," in ji ta. "Ina tsammanin wannan wasannin Olympics zai bambanta da na sauran da muka taɓa gani, kuma ina tsammanin zai fi girma fiye da wasanni kawai - a gare ni, wannan yana da kyau sosai.Wannan da fatan zai zama lokacin warkarwa ga duniya kuma babban taron duniya na farko na haɗuwa tare, don haka ina jin fatan gaske a yanzu. "

Yayin da take matsawa gaba bayan koma baya da yawa, Felix ya bayyana a sarari cewa ban da samar da kyakkyawar duniya ga 'yarta, karfin tuƙin ta a yanzu yana nuna jin kai-ko da a kwanakin da rashi ya ɓace.

"Ina da waɗannan ranakun - yawancin kwanakin," in ji ta. "Ina ƙoƙarin kyautata wa kaina, amma a lokaci guda, na mai da hankali kan maƙasulata. Na san idan ina son zuwa Gasar Olympics na biyar, dole ne in saka aikin kuma in zama da ladabi, amma ina ganin yana da kyau don nuna wa kanku alheri. Ranaku hutawa suna da mahimmanci kamar ranakun da kuka fi ƙarfin gaske, kuma ina tsammanin wannan ra'ayi ne mai wahalar fahimta, amma kula da lafiyar hankalin ku da ɗaukar ƙarin ranar murmurewa - duk waɗannan abubuwa Dole ne mu kula da kanmu - hutawa ba abu mara kyau ba ne ko wani abu da zai sa ku raunana, amma kawai wani bangare ne na rayuwa."

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