Toshe ko toshe kunne: abin da zai iya zama da abin da za a yi
Wadatacce
- 1. Girman abu
- 2. Ruwa a kunne
- 3. Bambancin matsi
- 4. Sanyi
- 5. Labyrinthitis
- 6. Ciwon kunne
- 7. Cholesteatoma
- 8. Ciwan kai
- 9. Ciwan Ménière
Jin kunnen da aka toshe abu ne sananne, musamman lokacin ruwa, tashi a cikin jirgin sama, ko ma hawa dutse. A cikin waɗannan yanayi, jin dadi yana ɓacewa bayan fewan mintoci kaɗan kuma yawanci baya nuna wata matsala a cikin kunne.
Koyaya, lokacin da kunnen da aka toshe ya bayyana ba tare da wani dalili ba ko kuma yana tare da wasu alamun alamun kamar ciwo, ƙaiƙayi mai tsanani, jiri ko zazzabi, yana iya nuna kamuwa da cuta ko wata matsala da ke buƙatar kimantawa ta likitan masanin ilimin likita don fara mafi dace magani.
1. Girman abu
Haɗuwar maganin kunne na daya daga cikin dalilan da ke haifar da jin kunnen toshe kuma hakan na faruwa ne saboda da gaske kunnen ya toshe da earwax. Kodayake kakin zuma lafiyayyen abu ne, wanda jiki ke samarwa don cire datti daga mashigar kunne, amma yana iya kaiwa ga haɗuwarsa fiye da kima, yana haifar da wahalar ji.
Waxarin wuce haddi na iya faruwa ga kowa, amma ya fi yawa ga waɗanda suke yawan amfani da auduga don tsabtace kunne, kamar swab maimakon cire kakin, sai ya tura shi zuwa wani ɓangare mai zurfi na canjin kunnen, matse shi kuma ya sa ba zai yiwu ba don sauti ya wuce.
Abin yi: don cire kakin da aka tara kuma a sauƙaƙe jin kunnen da aka toshe, ana ba da shawarar zuwa ENT don yin tsabtace mai kyau, banda haka yana da mahimmanci a guji amfani da auduga. Ga yadda zaka tsaftace kunnenka yadda yakamata dan hana kamuwa da ciwon kunne.
2. Ruwa a kunne
Cushewar kunnen galibi yana faruwa ne ta hanyar shigar ruwa a cikin kunne, ko dai yayin wanka ko yayin amfani da wurin wanka ko teku kuma, idan ba a cire shi ba, na iya ƙara haɗarin kamuwa da kunne, don haka yana da mahimmanci a wannan yanayin a nemi otorhino.
Abin da za a yi: don cire tarin ruwa daga kunne, ana ba da shawarar karkatar da kai zuwa gefe ɗaya na kunnen da ya toshe, don riƙe iska mai yawa a cikin bakin, yayin yin motsi kwatsam tare da kai har zuwa kafaɗa.
Wani zaɓi shine sanya ƙarshen tawul ko takarda a cikin kunnen, ba tare da tilasta shi ba, don ɗaukar ruwan da ya wuce ruwa. Idan jin kunnen da ya toshe ya kasance na kwanaki da yawa ko ba a warware shi tare da sauƙaƙan jiyya ba, yana da mahimmanci a tuntuɓi ENT don tantance alamomin kuma a nuna maganin da ya dace.
Don hana ruwa shiga kunne, ana iya amfani da abin toshe kunne yayin wanka ko yayin amfani da wurin waha ko teku, wanda ke hana shigar ruwa kuma yake hana jin kunnen cushewa.
Duba wasu nasihu don samun ruwa a kunnenku a bidiyon da ke ƙasa:
3. Bambancin matsi
Tare da ƙaruwa a tsawan da ke faruwa yayin da kuka tashi a cikin jirgin sama ko hawa zuwa saman dutse, matsin iska yana raguwa, yana haifar da bambancin matsa lamba da ba da ji na cushe kunne.
Baya ga jin an toshe kunne, daidai ne kuma a fuskanci jin zafi a cikin kunne lokacin da aka sami babban canje-canje a matsi.
Abin da za a yi: yana da mahimmanci a yi amfani da dabaru masu sauƙi waɗanda ke taimakawa wajen sauƙaƙe jin cushewar kunne. Hanya daya ita ce jirgin ya tashi, numfashi ta cikin baki, hamma ko cingam, saboda wannan yana taimakawa iska daga kunne da hana toshewar hanci. Lokacin da jirgin ya sauka, hanyar da za a bi don jin dadin kunnen da aka toshe shi ne rufe bakinka da numfashi ta hanci.
Idan kunne ya toshe saboda canje-canje na matsa lamba, mutum na iya tauna gum ko ya tauna abinci, yin hamma da niyya don motsa tsokoki a fuska ko shaƙa, rufe bakin, yayin da yake huɗa hanci da yatsu da kuma tilasta iska ta fita.
4. Sanyi
Cikakken kunnen na iya faruwa yayin da mutum ya yi mura, tunda hanci ya toshe saboda ɓoyewa, yana hana zagawar iska da kuma ƙara matsin lamba a cikin kunnen.
Abin da za a yi: Domin magance kunnen da aka toshe, yana da mahimmanci a fara toshe hanci ta yadda iska za ta sake zagayawa ta hanyar shakar kumburi tare da eucalyptus, yin wanka mai zafi ko shan abubuwa masu zafi. Bincika wasu hanyoyi don toshe hanci.
5. Labyrinthitis
Kodayake yana da wuya, labyrinthitis kuma matsala ce ta kunnen da aka saba da shi, wanda mutum ke jin tsananin jiri, ban da toshewar kunnen. Har ila yau, abu ne na gama gari ga mutanen da ke fama da cutar labyrinthitis don ambaton kasancewar tinnitus, rashin daidaituwa da raunin ji na ɗan lokaci.
Abin yi: Labyrinthitis yawanci bashi da magani, kuma yana iya tashi daga rikice-rikice tsawon shekaru. Koyaya, magani tare da magunguna da ENT ke nunawa na iya taimakawa wajen sauƙaƙe alamun, inganta ƙimar rayuwa. Ana ba da shawarar a tuntuɓi likitan otorhinolaryngologist don gano musabbabin cutar labyrinthitis da kuma fara amfani da magungunan da za su iya sauƙaƙa alamomin, musamman a lokacin rikice-rikicen labyrinthitis. Duba duk zaɓukan magani don labyrinthitis.
6. Ciwon kunne
Ciwon kunne, wanda aka fi sani da cututtukan kunne, na ɗaya daga cikin abubuwan da ke haifar da toshewar kunne. Wannan na faruwa ne saboda, yayin kamuwa da cuta, toshe kunun ya zama mai kumbura, yana sanya wahala sautukan su wuce zuwa cikin kunnen na ciki kuma ya haifar da jin kunnen da aka toshe.
Mafi yawan alamun cututtukan kamuwa da kunne, ban da jin cushewar kunne, sun haɗa da ƙananan zazzabi, jan kunne, kaikayi, kuma yana iya faruwa ma cewa ruwa na fita daga kunne. Kodayake ya fi faruwa ga yara, kamuwa da kunne na iya faruwa a kowane zamani. Ga yadda ake gane yiwuwar kamuwa da kunne.
Abin yi: Zai fi kyau a tuntuɓi likitan otorhinolaryngologist don fara jiyya da shi maganin feshi don rage kumburi da kuma rage rashin jin daɗi. Bugu da kari, yana da mahimmanci a tantance ko kwayar cuta ce ke haifar da cutar, in da haka yana da muhimmanci a fara magani da maganin rigakafi.
7. Cholesteatoma
Cholesteatoma ita ce matsalar kunnen da ba a saba da ita ba, amma tana iya faruwa a cikin mutanen da ke da kamuwa da cututtuka sosai. A wannan halin, toshewar kunnen yana nuna ci gaban mara kyau na fata a ciki, wanda ya ƙare wanda ke haifar da ƙaramar mafitsara wacce ke ba da wuya sautin wucewa, wanda ke haifar da jin kunnen da aka toshe.
Abin yi: mafi yawan lokuta otorhin na iya nuna karamin tiyata don cire fatar da ta wuce gona da iri. Kafin tiyata, yana iya zama dole a yi amfani da digo dauke da maganin rigakafi, saboda akwai karin kasadar kamuwa da kunne saboda cholesteatoma da tiyata.
8. Ciwan kai
Jin kunnen da aka toshe na iya faruwa yayin da mutum ya sami canje-canje a muƙamuƙi, kamar yadda yake game da cutar bruxism, wanda cizon haƙora da haƙoran haƙoransu da motsin muƙamuƙin na iya haifar da ƙarancin aiki ba da gangan ba a cikin tsokoki , Ba da jin cewa an rufe kunne.
Abin da za a yi: idan kunnen da ya toshe sanadin bruxism ne, yana da mahimmanci a je wurin likitan hakora don yin nazarin yanayin muƙamuƙin kuma, don haka, yana yiwuwa a nuna magani mafi dacewa, wanda ya haɗa da yin amfani da faranti don yin bacci , saboda wannan yana yiwuwa a guji ƙanƙancewar jijiyoyin muƙamuƙi. Fahimci yadda ake magance cutar bruxism.
9. Ciwan Ménière
Wannan wata cuta ce wacce ba kasafai ake samun irinta ba wacce ke shafar kunnen ciki kuma yana haifar da alamomi kamar su kunnen da aka toshe, rashin jin magana, jiri da ciwan kai tsaye. Wannan ciwo ba shi da takamaiman dalilin, amma da alama yana shafar mutane tsakanin shekarun 20 zuwa 50 sau da yawa.
Abin yi: saboda ba shi da wani takamaiman dalili, wannan ciwo ba shi da magani, amma ana iya amfani da shi ta hanyar magungunan da ENT ke nunawa waɗanda ke taimakawa wajen rage alamomin yayin yini-da-yau, musamman jiri da kuma jin cushewar kunne.
Bugu da kari, don saukaka alamun cutar ta Ménière, gami da jin kunnen da aka toshe, yana da mahimmanci don kauce wa damuwa da bambancin matsin lamba da yin bacci mai kyau, ƙari ga kulawa da abincinku, kamar rage cin gishiri, maganin kafeyin da barasa, saboda suna iya kara bayyanar cututtuka.
Duba ƙarin cikakkun bayanai game da abin da za ku ci a cikin Ciwan Ménière: