Crouching haihuwa: menene menene, menene fa'idodi da hana abubuwa

Wadatacce

• Amfanin tsugunne
• Sharuɗɗan haihuwa a cikin abin rufe fuska
• Lokacin da ba'a yi nasiha ba

Yin tsugunowa galibi yana faruwa da sauri fiye da sauran nau'ikan haihuwa, yayin da matsayin tsugunewa ke faɗaɗa ƙashin ƙugu fiye da sauran wuraren, ban da natsuwa da tsokoki a yankin, wanda ya sauƙaƙa wa jariri barin.

Wannan isarwar ta dace da matan da suka sami ciki mai kyau kuma jaririn ya juye da juye. Wata fa'idar tsugunne ita ce, ana iya aiwatar dashi ta hanyar maganin ɓacin rai kuma zaka iya samun kasancewar aboki, kamar abokin tarayya ko doula.

Mata masu juna biyu waɗanda ke son haihuwa sun kamata su saka hannun jari a wannan matsayin yayin ɗaukar ciki, don tsokoki da kugun hanji su daidaita kuma su faɗaɗa a hankali, don sauƙaƙa lokacin aiki.

Amfanin tsugunne

Babban fa'idar squatting sune:

• Laboraramin lokacin aiki kamar yadda nauyi ke taimaka masa;
• Yiwuwar motsi cikin yardar rai yayin aiki;
• Painananan ciwo yayin bayarwa;
• Ananan rauni ga perineum;
• Amfani mafi kyau na ƙarfin da aka sanya don barin jariri;
• Kyakkyawan zagayawar jini a cikin mahaifa da mahaifa yana ba da damar yin aiki duka a cikin rikicewar mahaifa da kuma lafiyar jariri.

Bugu da kari, matsayin tsugunewa na bunkasa fadada kwarin gwiwa, yana sa jariri ya fito da sauki.

Sharuɗɗan haihuwa a cikin abin rufe fuska

Don gudanar da wannan isarwar cikin nasara, yana da mahimmanci mace ta kasance cikin ƙoshin lafiya, ba ta da cututtukan da ke da alaƙa da juna biyu, ƙafafunta suna da ƙarfi sosai kuma suna da sassauci yadda za a iya tallafawa matsayin a sauƙaƙe.

Bugu da kari, ana ba da shawarar cewa mace ta kasance mai shayar da wani nau'in maganin kaifin jijiya wanda zai ba ta damar matsar da kafafunta. San abin da epidural yake, lokacin da aka nuna shi da kuma irin haɗarin da ke ciki.

Lokacin da ba'a yi nasiha ba

Ba a hana squatting a yanayin da jaririn ba juye juye ba, wanda ba a kai ga fadada santimita 10 na hanyar haihuwar ba, lokacin da juna biyu ke cikin haɗari ko haɗari mai girma, lokacin da jaririn ya yi girma ƙwarai (fiye da kilogiram 4), ko a cikin yanayin da ake yin maganin rigakafi na kashin baya, wanda ke toshe motsin ƙafafu, yana hana mace ɗaukar matsayin tsugunewa.