Mutane Suna Yin Cocktails Daga Shara

Wadatacce

• Kwamitin Yankewa
• Bita don

Ganin kalmomin "sharan hadaddiyar giyar" a cikin menu a sa'ar farin ciki na gaba na iya tsoratar da ku da farko. Amma idan masana kimiyyar da ke bayan motsin sharar sharar muhalli suna da wani abu da za su ce game da shi, za ku ga ƙarin abubuwan sha da aka yi daga ɓangarorin mashaya kamar peels citrus da ɓangaren litattafan almara akan menus hadaddiyar giyar.

"Sharan hadaddiyar giyar" wani nau'i ne kawai na motsin abinci mai dacewa da yanayin da ke da nufin rage sharar abinci - al'amarin ku na mojito yana ba da gudummawa fiye da yadda kuke tunani. "Mun lura da yawan kayan da ake watsawa. Lemun tsami da lemun tsami za su cika kwanuka biyu kowane dare a karshen mako," in ji masu sayar da giya Kelsey Ramage da Iain Griffiths, wadanda suka kafa Trash Tiki da kuma zakarun farko na motsin hadaddiyar giyar. (FYI, a nan akwai hanyoyi 10 masu daɗi don amfani da kayan abinci.)

Yayin da suke aiki tare a mashaya a Landan, duo ɗin sun sami ra'ayin fara amfani da samfuran da suka fito daga hadaddiyar giyar da suke yi don yin ƙirƙira, sips mai dorewa. "Motsi na hada-hadar fasaha ya haifar da al'ada na sabbin kayan abinci, wanda yake da kyau, amma kuma yana nufin cewa kusan kowane mashaya giya yana zubar da abubuwa iri ɗaya a karshen mako bayan karshen mako. Mun yi tunanin za mu iya yin wani abu daga ciki."

Don haka ba wai suna tono tarkace daga cikin kwandon shara ba. Madadin haka, sharan hadaddiyar giyar suna nufin amfani da kayan abinci gabaɗaya-tunanin ruwan citrus da ruwan kwasfa ko ruwan abarba kuma gauraye ɓangaren litattafan almara ko fata. Duo ya ce "Mun kalli abubuwan da aka saba da su-lemun tsami da bawon lemo, fatar abarba da murhu-da tunanin 'eh, hakika akwai amfani ga wannan kayan,'" in ji duo. "Runds suna da ban sha'awa mai ban sha'awa kuma ana iya amfani da su maimakon lemun tsami ko ruwan 'ya'yan lemun tsami, ko kuma a hade don samun ƙarin rikitarwa daga cocktails." Har ila yau, ba sa jin tsoron samun abin ban mamaki, ta yin amfani da ramukan avocado har ma da almond croissants na yau da kullum gidan burodi na gida zai iya jefawa.

Har ila yau, sharan sharan suna tattara wasu fa'idodin kiwon lafiya masu ban mamaki. Keri Gans, RD, marubucin Ƙananan Canjin Abinci. Hakanan zaka iya samun wasu abubuwan gina jiki masu kyau kamar alli, bitamin C, da bioflavonoids a cikin ɓawon burodi da bawo, in ji ta. (Tabbas, ba za ku ga a babba amfana daga ɗan ƙaramin adadin da aka ƙara zuwa tsohuwar zamani, amma hey, za mu ɗauka.)

Mafi kyawun sashi shine cewa sharan cocktails gaba ɗaya abokantaka ne na DIY. Ofaya daga cikin mafi yawan girke -girke shine Chopping Board Cordial, wanda duk game da lemon zest ne. Bari ta jiƙa cikin ruwa na dare, sannan tace kuma ƙara ɗan sukari da citric da malic acid (zaku iya yin oda akan Amazon). "Ƙara wannan daɗaɗɗa zuwa margaritas kuma ba za ku buƙaci amfani da ruwan 'ya'yan lemun tsami da yawa ba, don ceton ku daga cikin ƙuƙwalwar ƙuƙwalwar ɗanyen lemun tsami kafin baƙi su iso."

Kwamitin Yankewa

Sinadaran

• Haɗaɗɗen sabo "offcuts" (wannan zai iya haɗawa, bawo, zests, berries bruised, Mint mai tushe, ko ragowar kokwamba)
• Ruwa
• Sugar granulated
• Citric acid foda
• Malic acid foda

Hanyoyi

1. Auna abubuwan da aka kashe ku kuma ƙara adadin ruwa iri ɗaya.
2. Rufe kuma barin jiƙa na dare a zazzabi na ɗaki.
3. Fitar da auna ruwan da aka saka.
4. Add acid powders da motsawa har sai ya narkar da.
5. Kwalban da adana sanyi.

Dubi cikakken girke-girke: Chopping Board Cordial

Bita don