Yadda ake Lissafin Lokacin haihuwa a cikin jinin Haila

Wadatacce

• Yadda ake yin lissafi
• Yadda zaka kiyaye kanka

Kodayake yana da ɗan wahalar sanin takamaiman yaushe ne lokacin haihuwar ga matan da basuda lokacin al'ada, amma akwai yiwuwar a san menene ranakun da suka fi dacewa a watan zasu kasance, la'akari da al'adar 3 na ƙarshe hawan keke

A kan wannan, yana da muhimmanci mace ta rubuta ranar kowane zagaye da hailarta ta kasance, don sanin lokacin da sakewar ta samu kwanaki, don samun damar lissafin ranakun da suka fi haihuwa.

Yadda ake yin lissafi

Don lissafin lokacin haihuwa, dole ne mace tayi la'akari da zagaye na 3 na ƙarshe kuma ta lura da kwanakin da ranar farko ta haila ta faru, ƙayyade tazarar tsakanin waɗannan kwanakin kuma lissafa matsakaicin tsakanin su.

Misali, idan tsakanin lokaci 3 ya kasance kwanaki 33, kwana 37 da kwanaki 35, wannan yana bada matsakaita na kwanaki 35, wanda zai zama tsawon lokacin hailar kenan (saboda haka, kawai a kara adadin kwanakin 3 hawan keke kuma raba su 3).

Bayan haka, dole ne 35 su debe kwanaki 14, wanda zai ba da 21, wanda ke nufin cewa a rana ta 21 ne kwayayen ke faruwa. A wannan yanayin, tsakanin haila daya da wani, ranakun da suka fi dacewa za su kasance kwanaki 3 kafin da kuma kwanaki 3 bayan yin kwai, wato, tsakanin ranakun 18 da 24 bayan ranar farko ta haila.

Bincika lissafinku akan kalkuleta mai zuwa:

Yadda zaka kiyaye kanka

Ga wadanda ke da zagayowar al'ada, babbar dabarar da za a bi don kauce wa daukar ciki ba tare da bukata ba ita ce ta dauki kwayar hana daukar ciki wacce za ta daidaita ranakun kwarara, da tunatar da har yanzu amfani da kwaroron roba a cikin dukkan dangantaka don kuma kare kanka daga kamuwa da cutar ta hanyar jima'i.

Waɗanda ke ƙoƙari su ɗauki ciki kuma za su iya yin ƙoƙari su sayi gwaje-gwajen ƙwayaye a cikin kantin don tabbatar da ranakun da suka fi dacewa da kuma saka hannun jari a cikin hulɗa a cikin waɗannan kwanakin. Wata hanyar kuma ita ce a yi jima'i aƙalla kowane kwana 3 a cikin watan, musamman a ranakun da za ku iya gano alamun lokacin haihuwa, kamar canje-canje a yanayin zafi, kasancewar ƙura a cikin farji da haɓaka libido, misali.