Lokacin yin ciki: mafi kyawun rana, shekaru da matsayi

Wadatacce

• Yadda ake sanin mafi kyawun lokacin daukar ciki
• Mafi Shekarun Da Zasu Samu Ciki
• Matsayi mafi kyau don yin ciki

Mafi kyawun lokacin daukar ciki shine tsakanin ranakun 11 zuwa 16 bayan ranar farko ta jinin haila, wanda yayi daidai da lokacin kafin fitar kwai, saboda haka mafi kyawon lokacin saduwa shine tsakanin awanni 24 da 48 kafin a fara yin kwai. Wannan lokacin yayi daidai da lokacin haihuwa kuma shine lokacin da aka shirya jikin mace don ɗaukar ciki.

Abin da ya sa wannan ya zama mafi kyawun lokacin daukar ciki shi ne balagar kwan, wanda kawai yakan wuce tsakanin awanni 12 zuwa 24, amma idan aka yi la'akari da rayuwar maniyyin, wanda yake kimanin kwanaki 5 zuwa 7, mafi kyawun lokacin daukar ciki ya kunshi Kwanaki 2 masu zuwa zuwa washegari na yin kwai.

Yadda ake sanin mafi kyawun lokacin daukar ciki

Don gano menene mafi kyawun lokacin yin ciki, la'akari da tsawon zagayenku da kwanan wata na farko na kwanakinku na ƙarshe, shigar da bayananku a ƙasa:

Mafi Shekarun Da Zasu Samu Ciki

Dangane da haihuwa, mafi kyawun shekarun da za'a samu ciki shine tsakanin shekaru 20 zuwa 30, saboda shine lokacin da mata suke da ƙwai masu inganci kuma mafi yawansu, yana ƙara damar samun ciki. Bugu da ƙari, a wannan shekarun akwai ƙananan damar rikice-rikice, tun da jiki yana da mafi sauƙi lokacin daidaitawa da canje-canje a cikin ciki.

Gabaɗaya, haihuwa ta fara raguwa bayan shekaru 30 kuma haɗarin ɓarin ciki da nakasawar jiki ya fara ƙaruwa bayan shekara 35. Koyaya, wannan na iya kasancewa mafi daidaitaccen lokaci na rayuwar mace kuma, sabili da haka, mata da yawa sun zaɓi yin ciki a wannan lokacin.

Koda bayan shekaru 40, yawanci haihuwa na mace yana ragu sosai, yana sa wuya samun ciki. Bugu da kari, bayan wannan zamanin kuma, musamman bayan shekaru 44, akwai babban hadari na rikitarwa wanda ka iya jefa rayuwar jariri da mahaifiyarsa cikin hadari. Gano yadda wataƙila za ku yi juna biyu a shekaru 40 da kuma irin magani da ake buƙata.

Matsayi mafi kyau don yin ciki

Babu wani matsayi mafi kyau don yin ciki, duk da haka, akwai wurare guda biyu waɗanda ke ba da izinin zurfafa zurfafawa kuma, sabili da haka, na iya sa maniyyi ya isa mahaifa da bututu cikin sauƙi, don takin ƙwai.

Wadannan mukamai guda biyu sune lokacin da mace take kwance karkashin namiji ko kuma lokacin da take cikin matsayi na tallafi 4 tare da namijin a baya. Koyaya, gwargwadon yanayin jikin kowane mutum, waɗannan matsayin zasu iya bambanta, saboda haka yana da mahimmanci a tuntuɓi likitan mata idan akwai matsala wajen samun ciki.

Kalli bidiyon mai zuwa ka gano wane irin abinci ne ke taimakawa don haɓaka haihuwa: