Pinterest yana ƙaddamar da Ayyukan Taimakawa danniya don Taimaka muku Yin sanyi yayin da kuke Fil

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Rayuwa ba ta taɓa zama Pinterest-cikakke ba. Duk wanda ke amfani da ƙa'idar ya san gaskiya ne: Kuna saka abin da kuke so. Ga wasu, wannan yana nufin kayan adon gida mai jin daɗi; ga wasu, kayan tufafi ne na mafarkinsu. Wasu mutane ma suna bincika Pinterest don hanyoyin da za su iya jurewa damuwa da damuwa. Ga waɗannan mutane, Pinterest ya ƙirƙiri kayan aiki mai taimako.

A wannan makon, Pinterest ya ƙaddamar da jerin "ayyukan jin daɗin rai" waɗanda ake iya samun su kai tsaye a cikin ƙa'idar, a cewar sanarwar manema labarai na hukuma. An tsara atisayen da aka jagoranta tare da haɗin gwiwa tare da ƙwararrun ƙwararrun ƙwararrun tunani daga Brainstorm — Lab Stanford don Ƙirƙirar Kiwon Lafiyar Hauka - tare da shawara daga Kiwon Lafiyar Ƙwararrun Ƙwararru da kuma Tsarin Rayuwar Kashe Kashe na Ƙasa.

Za a ba da darussan ga duk wanda ya bincika Pinterest ta amfani da jumloli kamar "ƙaƙƙarfan damuwa," "damuwa aiki," ko wasu sharuɗɗan da ke iya nuna suna fama da lafiyar hankalinsu, in ji sanarwar manema labarai. (Mai alaƙa: Maganin Rage Damuwa don Matsalolin Damuwa na gama gari)

"A cikin shekarar da ta gabata an sami miliyoyin bincike a cikin Amurka da ke da alaƙa da lafiyar motsin rai akan Pinterest," Annie Ta, Manajan Samfur na Pinner, ya rubuta a cikin sakin manema labarai. "Tare muna so mu ƙirƙiri ƙarin jinƙai, ƙwarewar aiki wanda ke ƙoƙarin magance babban yanayin tunanin abin da Pinners na iya nema." (Mai alaƙa: Dakatar da Damuwa a cikin Minti 1 kacal tare da waɗannan Dabaru masu Sauƙi)

Ayyuka za su haɗa da abubuwa kamar motsawar numfashi mai zurfi da motsa jiki na jin kai, TechCrunch rahotanni. Amma tsarin wannan sabon fasalin zai duba da jin daban daga abincin Pinterest na gargajiya "saboda ana keɓance gogewa," in ji Ta. A takaice dai, ba za ku ga tallace-tallace ko nassoshi ba dangane da waɗannan albarkatun.Ana adana duk ayyukan ta hanyar sabis na ɓangare na uku, a cewar sanarwar manema labarai.

Sabuwar fasalin Pinterest zai kasance ga kowa da kowa a Amurka akan duka na'urorin iOS da na Android a makwanni masu zuwa, ta hanyar sanarwar manema labarai. Lura, yayin da waɗannan ayyukan suna da kyau don amfani da lokaci-lokaci, ba a nufin su maye gurbin taimakon ƙwararru ba, in ji Ta.

Idan kuna kokawa da tunanin kashe kansa, zaku iya tuntuɓar Layin Rubutun Rikicin ta hanyar yin saƙon "START" zuwa 741-741 ko kuma ku kira National Suicide Prevention Lifeline a 1-800-273-8255. Don ƙarin bayani kan rigakafin kashe kai da wayar da kai, ziyarciGidauniyar Amurka don Kare Kashe.

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