Pressureananan hawan jini a cikin ciki: alamomi, abin da za a yi da haɗari

Wadatacce

• Menene alamun rashin karfin jini a ciki
• Matsaloli da ka iya haddasa cutar hawan jini
• Abin da za a yi idan kun ji suma
• Domin matsin yana raguwa yayin daukar ciki
• Yadda za a guji ƙananan hawan jini a cikin ciki

Pressureananan matsa lamba a cikin ciki canji ne na gama gari, musamman a farkon ciki, saboda canjin yanayi wanda ke haifar da jijiyoyin jini yin annashuwa, yana haifar da matsin lamba ya ragu.

Kodayake ba mai tsanani bane, kamar samun hawan jini a lokacin daukar ciki, raguwar matsin lamba na iya haifar da matukar damuwa ga mace mai ciki a rana har ma da haifar da alamomi kamar suma da faduwa, wanda zai iya sanya jariri da matar mai ciki a cikin haɗari

Don ƙoƙarin kiyaye matsa lamba yadda ya kamata, dole ne ku guji canje-canje kwatsam a matsayi, shaye-shaye kamar giya, abubuwan sha mai laushi da kofi, da cin abinci a lokaci-lokaci da kuma guje wa mahalli mai zafi sosai, misali.

Menene alamun rashin karfin jini a ciki

Pressureara matsin lamba a cikin ciki na iya haifar da alamomi kamar jin rauni, gani mai laushi, jiri, ciwon kai da kuma cikin mawuyacin yanayi, jin kasala.

Hakanan bincika babban maganin gida don ƙaran jini, wanda za'a iya amfani dashi yayin ɗaukar ciki.

Matsaloli da ka iya haddasa cutar hawan jini

Babban haɗarin saukar hawan jini a cikin ciki shine suma, wanda ka iya haifar da faɗuwa, wanda ka iya haifar da rauni ga mai ciki. Yawancin lokaci, wannan rauni yana da laushi kuma ba ya haifar da ƙaramin tsoro, amma idan suma ya faru a wurin da faɗuwa za ta iya zama mafi tsanani, kamar a kan tsani, alal misali, zai iya sanya rayuwar mace mai ciki da jaririn da ke cikin haɗari Duba yadda ake sarrafa hawan jini a ciki.

Pressureananan hawan jini a cikin ciki ya daina zama mai yawa yayin da ƙarfin jini ya ƙaru kuma jikin mace mai ciki ya fara daidaitawa, tare da yawan jini. Sai kawai a wannan matakin matsawar yakan koma yadda yake, saboda haka ya zama dole a kula kuma a mai da hankali, musamman lokacin da mace ta fita ita kaɗai.

Abin da za a yi idan kun ji suma

Game da hauhawar jini a lokacin daukar ciki, mace mai ciki na iya fara jin rauni, tare da dushewar gani, jiri da ciwon kai. A wannan yanayin, wasu abubuwan da za a iya yi sune:

• Zauna, yi dogon numfashi ka jingina zuwa gaba, kawo kai zuwa gwiwoyi na 'yan mintoci kaɗan;
• Yi kwance cikin yanayi mai kyau kuma ɗaga ƙafafunku, idan zai yiwu, don taimakawa daidaiton gudan jini;
• Cin wani abu da gishiri, kamar gishiri da ruwan fasa, misali.

Idan alamun rashin hawan jini ya ci gaba fiye da mintina 15 ko ya bayyana sau da yawa sosai, yana da kyau a je asibiti ko a tuntuɓi likitan mahaifa.

Domin matsin yana raguwa yayin daukar ciki

A cikin farkon watannin uku na ciki, lokacin da mahaifa ta samu, akwai bukatar karuwar jini, ya zama dole don samar da zagawar jinin mahaifiya, mahaifa da karamin amfrayo. A wannan matakin farko, jikin mace har yanzu bai sami isasshen lokacin ba don wannan dacewar kuma ba ta iya samar da ƙarin adadin jinin da ake buƙata, wanda zai iya haifar da ƙananan hawan jini a wasu yanayi.

Bugu da kari, canje-canje na kwayoyin cuta, wadanda ke faruwa yayin daukar ciki, su ma suna sanya jijiyoyin jiki su sami kwanciyar hankali, don jini ya isa wurin mahaifa da sauri. Lokacin da wannan ya faru, jini yana zagayawa cikin sauki kuma hawan jini yana raguwa.

Yadda za a guji ƙananan hawan jini a cikin ciki

Don ƙoƙarin kiyaye matsin lamba da kyau kuma don kaucewa ƙaƙƙarfan rage matsa lamba, ana iya ɗaukar wasu matakan, kamar:

• Koyaushe ka sanya wani abu mai gishiri a cikin jakarka, kamar masu fasa gishiri ko goro, don haka ku daɗewa da kuzari;
• Nemi kimanin lita 2 na ruwa a cikin yini kuma a cikin adadi kaɗan, don gujewa bushewar jiki da rage matsi;
• Tabbatar da likitan mata idan wani magani da mace mai ciki ke amfani dashi yana da tasiri akan cutar hawan jini;
• Guji zama na dogon lokaci a cikin yanayi mai zafi da zafi;
• Guji yawan shan giya, abubuwan sha mai laushi da kofi, don rage damar bushewar jiki;
• Yi aikin motsa jiki na yau da kullun a kai a kai, saboda suna da fa'idodi masu fa'ida game da zagawar jini da hawan jini;
• Guji canje-canje kwatsam a matsayi kamar tashi da sauri, misali.

Idan yawan hawan jini ya yawaita, mace mai ciki ya kamata ta ga likita don kimantawa a asibiti, domin duk da cewa ba abu ne na gama gari ba, cutar hawan jini na iya zama wata alama ce ta wata cuta da take bukatar bincike da magani, kafin saka ciki cikin hadari .