4 matakai masu sauƙi don hana dengue

Wadatacce

• 1. Kawar da barkewar barkewar ruwa
• 2. Aiwatar da tsutsa
• 3. Guji cizon sauro
• 4. Samun rigakafin dengue

Yaduwar dengue na faruwa ne ta hanyar cizon sauro mata Aedes Aegypti, wanda ke haifar da alamomi kamar ciwo a gabobi, a jiki, a kai, tashin zuciya, zazzaɓi sama da 39ºC da kuma jajaye a jiki.

Cizon sauro na dengue yawanci na faruwa ne da sanyin safiya ko kuma da yammacin rana, musamman a yankin ƙafafu, sawu ko ƙafa. Bugu da kari, cizonku ya fi yawa a lokacin bazara, don haka ana ba da shawarar yin amfani da abin ƙyama a jiki da magungunan kwari a gida, don kariya.

Yin rigakafin cutar ta dengue ana iya yin sa ta hanyar aikace-aikace masu sauƙi waɗanda ke kaurace wa, galibi, haifar da sauro mai watsawa, ta hanyar kawar da abubuwan da ke tara ruwan tsaye kamar taya, kwalba da tsire-tsire.

Yana da mahimmanci duk mutanen da ke zaune a kusa, a cikin unguwa guda, su yi wadannan matakan kariya daga cutar ta dengue, tunda wannan ita ce kadai hanya ta rage damar yaduwar cutar ta dengue. Wasu daga cikin mahimman hanyoyin kiyayewa daga dengue sune:

1. Kawar da barkewar barkewar ruwa

Sauro wanda ke watsa kwayar dengue yana yaduwa a wurare tare da tsayayyen ruwa, don haka kawar da barkewar ruwa muhimmin kulawa ne don hana sauro haifuwa:

• Kiyaye jita-jita na tukwanen filawa da tsire-tsire tare da yashi;
• Adana kwalabe tare da bakin yana kallon ƙasa;
• Koyaushe tsabtace bututu;
• Kada a zubar da shara a yankuna masu lalacewa;
• Koyaushe sanya shara a cikin jakunkuna rufe;
• Kiyaye bokitai, tankunan ruwa da wuraren waha koyaushe;
• Bar tayoyi masu kariya daga ruwan sama da ruwa;
• Cire kofunan filastik, kwalliyar abin sha mai laushi, bawon kwakwa a cikin buhu waɗanda za a iya hatimce su;
• Sosai gwangwani na alminiyon kafin a watsar don kar su tara ruwa;
• Wanke masu shayar tsuntsaye da dabbobi a kalla sau ɗaya a mako;

Idan mutum ya gano wuri mara wuri tare da tarin datti da abubuwa tare da ruwa mai tsaye, ya zama dole a sanar da hukuma mai iya aiki, kamar Hukumar Kula da Kiwon Lafiya ta Kasa - Anvisa a waya 0800 642 9782 ko kira zauren majalisar gari.

2. Aiwatar da tsutsa

A wuraren da ke da ruwa da yawa, kamar ɗakunan ajiya, shara ko juji, ana amfani da larvicides, wato, sinadarai waɗanda ke kawar da ƙwai da sauro. Koyaya, wannan aikace-aikacen dole ne koyaushe suyi ta ƙwararrun ƙwararru, ana ba da shawarar ta sassan lafiya na zauren biranen.

Nau'in aikace-aikacen ya dogara da yawan tsutsar cizon sauro da aka samo kuma gabaɗaya baya haifar da wata illa ga lafiyar mutane. Wadannan aikace-aikacen na iya zama:

• Mai da hankali: ya kunshi amfani da ƙananan ƙwayoyin cuta kai tsaye ga abubuwa tare da ruwa mai tsaye, kamar tukwanen tsire-tsire da tayoyi;
• Perifocal: yayi kama da maganin kwari kuma ya dogara ne akan sanya kwayoyin tsutsa tare da wata na'ura wacce ke fitar da digo na kayan sunadarai, dole ne ya zama mutanen da aka horar dasu tare da kayan kariya na mutum;
• Matsakaicin ƙananan girma: wanda aka fi sani da hayaki, wanda shi ne lokacin da mota ke fitar da hayaki wanda ke taimakawa wajen kawar da kwayar cizon sauro, kuma ana aiwatar da shi ne a wuraren da aka samu barkewar cutar ta dengue.

Bugu da kari, ma'aikatan kiwon lafiya na al'umma wadanda ke aiki a wuraren kiwon lafiya galibi suna ziyartar gidajen makwabta domin ganowa da lalata taskokin ruwa da ke tara ruwa, suna taimakawa wajen rage barkewar cutar ta dengue.

3. Guji cizon sauro

Ta yaya sauro ke yada kwayar ta dengue Aedes aegypti, yana yiwuwa a kiyaye cutar ta hanyoyin da suka hana cizon wannan sauro, kamar:

• Sanya dogon wando da wando masu dogon hannu a lokacin annoba;
• Aiwatar da abin kyama kowace rana ga sassan jiki, kamar su fuska, kunnuwa, wuya da hannaye;
• Samun allo masu kariya a kan dukkan tagogi da kofofin cikin gidan;
• Haske kyandir citronella a gida, saboda yana da maganin kwari;
• Guji zuwa wurare tare da annobar dengue.

Kafin amfani da duk wani abin ƙyama, ya zama dole a bincika idan Anvisa ya saki samfurin kuma idan ya ƙunshi ƙasa da 20% na abubuwan aiki kamar DEET, icaridine da IR3535. Koyaya, ana iya yin wasu masu tsaftacewa a gida ta amfani da tsirrai. Duba zaɓuɓɓuka don abubuwan tunatarwa na gida don yara da manya.

Kalli bidiyo mai zuwa ka duba wadannan da sauran nasihu kan yadda zaka kaucewa cizon sauro:

4. Samun rigakafin dengue

Akwai rigakafin da ke kare jiki daga cutar ta dengue a cikin Brazil, wanda ake nunawa ga mutane har zuwa shekaru 45 waɗanda suka kamu da cutar ta dengue sau da yawa kuma waɗanda ke zaune a wurare da yawancin cututtukan. Bugu da kari, wannan alurar rigakafin ba ta SUS ba kuma ana samunta ne a asibitoci masu zaman kansu. Duba yadda ake yin rigakafin dengue.