Quercetin kari - Halitta Antioxidant

Wadatacce

• Manuniya
• Farashi
• Yadda ake dauka
• Sakamakon sakamako
• Contraindications

Quercetin wani abu ne na halitta wanda za'a iya samu a cikin 'ya'yan itace da kayan marmari kamar su apples, albasa ko capers, tare da babban maganin antioxidant da anti-inflammatory, wanda ke kawar da cutarwa daga jiki, hana lalata ƙwayoyin halitta da DNA da yaƙi kumburi. Duba abinci mai wadataccen abu a cikin Abincin mai wadataccen quercetin.

Wannan abu yana taimakawa wajen karfafa juriya ga abinci da rashin lafiyar numfashi, kuma ana nuna abubuwan kari musamman a waɗannan yanayin. Quercetin ana iya siyar dashi a ƙarƙashin sunaye daban-daban na kasuwanci, kamar su Super Quercetin, Quercetin 500 MG ko Quercetin Biovea, kuma yawan kowane ƙarin ya bambanta daga dakin gwaje-gwaje zuwa dakin gwaje-gwaje, galibi ana alakanta shi da bitamin C saboda dangantakarsa.

Manuniya

Alamar Quercetin sun hada da:

• Resistancearfafa juriya ga rashin lafiyar numfashi da abinci;
• Yaƙi rashin lafiyan;
• Yana hana bugun jini, bugun zuciya ko wasu matsaloli na zuciya kamar yadda yake da tasirin antithrombotic da vasodilatory;
• Yana kawar da tarin ƙwayoyin cuta a jiki kuma yana kiyaye kodan daga wasu magunguna masu guba;
• Yana taimakawa cikin rigakafin cutar kansa saboda tasirinsa na antioxidant;
• Yana ƙarfafa garkuwar jiki.

Farashi

Farashin Quercetina ya banbanta tsakanin 70 da 120 reais, kuma ana iya sayan su a cikin hada magunguna, kari ko shagunan kayayyakin ƙasa ko shagunan kan layi.

Yadda ake dauka

Ya kamata a dauki abubuwan kari na Quercetin bisa ga umarnin kowane mai sana'anta, duk da haka ana bada shawara a sha kwanton 1, sau biyu a rana.

Sakamakon sakamako

Wasu daga cikin illolin na Quercetin na iya haɗawa da halayen rashin lafiyan maganin, tare da alamomi irin su redness, itching or red spots on the skin.

Contraindications

Quercetin an hana shi ga marasa lafiya da ke da larura zuwa kowane ɗayan abubuwan ƙira.

Bugu da ƙari, idan kuna da ciki ko nono ko idan kuna da hauhawar jini, bai kamata ku ɗauki irin wannan ƙarin ba tare da fara magana da likitanku ba.