Magungunan Gida don Allergy

Wadatacce

• Maganin gida don rashin lafiyan ciki da plantain
• Na gida magani don alerji tare da Elderberries

Ana iya maganin rashin lafiyar tare da magungunan antihistamine wanda likita ya tsara, amma magungunan gida da aka shirya tare da tsire-tsire masu magani kuma suna taimakawa wajen magance rashin lafiyar.

Misalai biyu masu kyau na shuke-shuke masu magani waɗanda aka nuna don magance rashin lafiyar sune plantain da elderberry. Duba yadda ake amfani da su a ƙasa.

Maganin gida don rashin lafiyan ciki da plantain

Babban maganin gida don rashin lafiyan numfashi shine shan shayin plantain yau da kullun, sunan kimiyya Plantago manyan L.

Sinadaran

• 500 ml na ruwan zãfi
• 15 g ganyen plantain

Yanayin shiri

Tafasa ruwan sannan a zuba ganyen. Rufe, bari sanyi, matsi kuma sha na gaba. Ana ba da shawarar shan kofi 2 na wannan shayin a rana.

Plantain yana da kaddarorin da zasu taimaka wajan cire wasu abubuwa wadanda suka saba kama jiki, kamar su rhinitis da sinusitis, misali.

Idan kuma ya shafi rashin lafiyar fata, sai a shafa fure tare da dakakken ganyen ayaba a barshi yayi minti 10. Bayan haka sai ku zubar da su sannan kuyi amfani da sabbin mayafan da suka lalace. Maimaita aikin sau 3 zuwa 4 a rana. Hakanan Plantain yana da kaddarorin da ke rage cutar fata kuma, saboda haka, ana iya amfani dashi bayan tsawan rana da ƙonewa, misali.

Na gida magani don alerji tare da Elderberries

Babban maganin gida don yaki da rashin lafiyan shine tea tea. Dattijan yana aiki a kan gland shine yake taimakawa sauƙin amsawar jiki, yana yaƙi da halayen rashin lafiyan.

Sinadaran

Cokali 1 na busassun furannin elderberry
1 kofin ruwan zãfi

Yanayin shiri

Flowersara furannin manya a cikin kofi na ruwan zãfi, rufe kuma ba shi damar ɗumi. Iri kuma sha na gaba.

Ana iya samun furen Elderberry a shagunan abinci na kiwon lafiya ko kuma a sashin kayayyakin kiwon lafiya na hypermarket. Don wannan shayin yana da kyau a yi amfani da busassun furannin furar da aka sayar, saboda sabbin ganyayyaki suna da abubuwan da ke da illa ga lafiyar jiki.