Maganin gida don haɓaka ƙwaƙwalwa

Wadatacce

• Gwada ƙwaƙwalwar ajiyar ku a yanzu
• Kula sosai!
  Kuna da dakika 60 don haddace hoton a kan silon mai zuwa.

Ginseng da Rosemary sune tsire-tsire masu magani waɗanda kayan aikinsu ke taimaka wa kwakwalwa aiki kuma wannan shine dalilin da ya sa muke ba da shawarar waɗannan a matsayin abubuwan haɗin wannan gida mai kyau wanda ke magance ƙwaƙwalwar ajiya.

Waƙwalwar ajiyar tana ƙarewa tare da lokaci kuma abu ne na yau da kullun ya zama mara hankali a ƙarshen shekarar makaranta ko bayan dogon watanni na aiki da ƙoƙari, ba tare da hutu ba don hutawa da sake cika kuzarinku. Shan wannan maganin na gida yau da kullun a lokacin wadannan lokuta na iya taimakawa wajen magance rashin ƙwaƙwalwar ajiya da natsuwa.

Ga yadda ake shirya wannan girkin:

Sinadaran

• 1 dinnan na Rosemary,
• 1 dinbin ginseng,
• 1 teaspoon na nutmeg foda,
• 2 gilashin ruwa.

Yanayin shiri

Saka duk abubuwan da ke ciki a cikin kwanon rufi kuma tafasa don 'yan mintoci kaɗan. Ki shanye wannan shayin yayin da yake dumi, sau 2 zuwa 3 a rana.

Barci mai kyau, hutawa kusan awa 7 zuwa 8 a dare, saka hannun jari cikin abinci mai wadataccen bitamin da ma'adanai da guje wa damuwa da damuwa shima yana da mahimmanci don haɓaka ƙarfin kwakwalwa.

Gwada ƙwaƙwalwar ajiyar ku a yanzu

Auki gwaji mai zuwa ka tantance ƙwaƙwalwar ajiyarka a cikin wani lokaci:

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Kula sosai!
Kuna da dakika 60 don haddace hoton a kan silon mai zuwa.

Fara gwajin 60 Gaba15 Akwai mutane 5 a hoton?

• Ee
• A'a

15Shin hoton yana da da'irar shuɗi?

• Ee
• A'a

15Shin gidan yana cikin da'irar rawaya?

• Ee
• A'a

15 Shin akwai jan gicciye guda uku a cikin hoton?

• Ee
• A'a

15Shin koren asibiti ne?

• Ee
• A'a

Shin mutumin da ke da sandar yana da shuɗin shuɗi?

• Ee
• A'a

15Cutar karama ce?

• Ee
• A'a

15Shin asibitin tana da tagogi 8?

• Ee
• A'a

15 Gidan yana da bututun hayaki?

• Ee
• A'a

15Shin mutumin da ke cikin keken hannu yana da koren kayan ɗamara?

• Ee
• A'a

15Shin likita tare da rataye hannunsa?

• Ee
• A'a

15 Shin masu dakatar da mutumin da ke da kara baƙi ne?

• Ee
• A'a

Na Gaba Gaba