Magunguna 8 na Gidajen Magunguna
Wadatacce
- 1. Man shafawa na Comfrey da man lemun tsami
- 2. Ruwan inabi akan jijiyoyin varicose
- 3. Thistle damfara
- 4. Matse kabeji
- 5. Man shafawa
- 6. Shayin kirji mai shayi
- 7. Shayi mai shayi
- 8. Cakuda muhimman mayuka
Babban zaɓi don maganin gida don veins veins shine aikace-aikacen ruwan shafa fuska wanda aka shirya tare da lemun tsami da comfrey. Koyaya, shan ruwan inabi na yau da kullun na iya taimakawa wajen yaƙar jijiyoyin varicose da rage zafin da suke haifarwa, don haka ruwan inabi shima zaɓi ne mai kyau.
Ban da waɗannan, matse-matse da aka yi da sarƙaƙƙiya ko kalanda, da kuma yin amfani da wasu mayuka masu mahimmanci kuma suna taimakawa wajen magance ciwo da annashuwa, da inganta yanayin jini, yana kawo sauƙi daga jin nauyi a ƙafafu.
Duba mafi kyawun zaɓuɓɓuka.
1. Man shafawa na Comfrey da man lemun tsami
Kyakkyawan maganin gida na jijiyoyin varicose shine ayi amfani da comfrey da lemun tsami.
Sinadaran
- 6 ganyen pariparoba
- 4 ganyen comfrey
- 1 tablespoon na lemun tsami
- 500 ml na barasa
Yanayin shiri
Hanyar shirya wannan magani ita ce tsoma abubuwan da ke cikin giya tsawon awanni 24. A karshen wannan lokacin, da kyalle mai tsafta, shafa wannan mayukan akan jijiyoyin mara, sau 2 zuwa 3 a rana.
2. Ruwan inabi akan jijiyoyin varicose
Wani magani na gida na jijiyoyin varicose shine shan ruwan inabi, saboda wannan 'ya'yan itace yana da resveratrol, wani sinadari da ke taimakawa yaduwar jini.
Sinadaran
- 1 gilashin ruwa
- 1 gilashin baƙin inabi
Yanayin shiri
Beat da kayan hadin a cikin abun sha kuma sha gaba. Wata hanyar kuma ita ce siyan ruwan 'ya'yan itacen inabi mai narkewa kaɗanzarta shi da ruwa kaɗan, ka sha shi kullum. Zai fi dacewa ya kamata a sha ba tare da zaki ba, amma idan ka ga ya zama dole, ka fi son tsarin lafiya kamar zuma, karafan kara ko stevia.
3. Thistle damfara
Matsawa da aka yi da shayi mai tsiro kuma babban magani ne na gida don jijiyoyin varicose, wanda ke sauƙaƙe alamomin kuma yana kawo jin daɗin rayuwa.
Sinadaran
- 1 teaspoon na 'ya'yan itace thistle
- 250 ml na ruwan zãfi
Hanyar shiri
Theara 'ya'yan itacen a cikin ruwan zãfi kuma bari su tsaya na mintina 15. Bayan dumi, matsi da shafawa, tare da taimakon aljihun hannu, akan wuraren da za'a yi maganin su.
4. Matse kabeji
Kyakkyawan magani na ɗabi'a na jijiyoyin varicose da jijiyoyin gizo-gizo a ƙafafu shine a sanya matsi mai ɗumi wanda aka yi da ganyen kabeji saboda suna yin ƙafa da kafa yadda ya kamata.
Sinadaran
- 5 ganyen kale
Yanayin shiri
Don yin matattarar, dumama ganyen kabeji a cikin microwave na secondsan daƙiƙa ka shafa a saman jijiyoyin varicose suna barin shi ya yi aiki har sai ya huce. Sannan a wanke wannan wuri da ruwan kankara domin wannan yana inganta zagawar jini.
5. Man shafawa
Amfani da mayuka masu mahimmanci don magance jijiyoyin varicose wata hanya ce ta al'ada don kunna wurare dabam dabam da rage rashin jin daɗi da ƙaiƙayi wanda zai iya haifar da rauni da kumburi.
Sinadaran
- 8 ml na man sunflower
- 2 saukad da man mai mahimmanci na ruwan santsin John
- 2 saukad da lavender mai mahimmanci mai
- 3 saukad da lemun tsami mai mahimmanci mai
Hanyar shiri
Haɗa dukkan abubuwan haɗin ku wuce cikin yankin, yin tausa. Game da tausa don magance jijiyoyin varicose, bai kamata ku tausa nacewa a kan jijiyar ba, amma ta hanya mai faɗi da taushi a cikin madauwama daga ƙafafu zuwa cinyoyi.
6. Shayin kirji mai shayi
Shayin kirji na shayi yana da kaddarorin da ke kara karfin ganuwar jijiya da hana jini fita daga ciki, yana hana jijiyoyin jini.
Sinadaran
- Sachets 2 na kirjin kirji
- 500 ml na ruwan zãfi
Yanayin shiri
Theara kayan haɗin a cikin kwanon rufi kuma bari ya tsaya na kimanin minti 10. Bada damar dumama, matsewa da shan kofi uku bayan cin abinci.
7. Shayi mai shayi
Shayi mai shayi yana taimakawa wajen karfafa jijiyoyi da rage kumburi, yana hana jijiyoyin kafafu saurin faduwa sosai, yana haifar da karuwar jijiyoyin varicose.
Sinadaran
- 5 g na busasshiyar mayya ganye
- 500 ml na ruwan zãfi
Yanayin shiri
Theara kayan haɗin a cikin kwanon rufi kuma bari ya tsaya na minti 5 zuwa 10. Ki tace ki sha kofi biyu a rana.
8. Cakuda muhimman mayuka
Wannan cakudawar mahimman mai yana taimakawa kunna wurare dabam dabam da kuma sauƙaƙa itching da rashin jin daɗin jijiyoyin jini.
Sinadaran
- Cire 125 ml mayyar hazel
- 10 saukad da na cypress muhimmanci mai
- 10 saukad da yarrow muhimmanci mai
Yanayin shiri
Sanya dukkan abubuwanda ke ciki a cikin akwati ki hade su da kyau. Shafa a kafafuwan duk lokacin da kake so, don magance kumburi.
Baya ga yin fare akan waɗannan magunguna na gida, ya kamata ku ci gaba da ɗaga ƙafafunku muddin zai yiwu. Kyakkyawan shawara ita ce sanya dunƙule a kan gado, don haka da kan kunne ya kasance ƙasa. Wannan matsayin yana taimakawa wajen yaduwar jini, rage jijiyoyin jini da radadin da yake haifarwa.
Lokacin da akwai adadi mai yawa na jijiyoyin varicose, mashin din angiologist zai iya ba da shawarar maganin laser, "aikace-aikacen varicose vein" ko tiyata, a cikin mawuyacin yanayi.