Maganin maye gurbin Hormone: menene menene, yadda ake yinshi da zaɓuɓɓukan yanayi

Wadatacce

• Babban magunguna da aka yi amfani da su
• Lokacin da za a guji far
• Maganin halitta
• Shayin Cranberry na al'ada
• Maganin maye gurbin Hormone yana kitse?

Maganin Sauyawa Hormone ko Ciwon Sauyawa na Hormone, wani nau'in magani ne wanda ke ba da damar sauƙaƙa alamomin alamomin haila, kamar walƙiya mai zafi, yawan gajiya, rashin bushewar farji ko zubar gashi, misali.

A saboda wannan, wannan nau'in maganin yana amfani da ƙwayoyi waɗanda ke taimakawa don dawo da matakan estrogen da progesterone, waɗanda ke raguwa a lokacin al'ada, tun lokacin da ƙwai suka daina samar da su lokacin da mace ta fara hawa dutse da haila kusan shekara 50.

Za'a iya yin maye gurbin hormone a cikin nau'i na kwayoyi ko facin fata kuma tsawon lokacin jiyya na iya bambanta tsakanin shekaru 2 zuwa 5, dangane da mace da mace. Koyi don gano ainihin alamun rashin jinin al'ada.

Babban magunguna da aka yi amfani da su

Akwai manyan nau'ikan hanyoyin kwantar da hankali guda biyu waɗanda likitan mata zasu iya nuna su don yin maye gurbin hormone:

• Maganin Estrogen: a cikin wannan maganin, ana amfani da magungunan da ke ƙunshe da estrogens kawai kamar estradiol, estrone ko mestranol, alal misali, ana nuna su musamman ga matan da suka cire mahaifa.
• Estrogen da progesterone far: a wannan yanayin, ana amfani da kwayoyi masu ɗauke da kwayar halitta ko kuma wani nau'ikan roba da ke haɗe da estrogen. Ana nuna wannan farfadowa musamman ga mata masu ciki.

Jimlar lokacin magani bai kamata ya wuce shekaru 5 ba, tunda wannan maganin yana da alaƙa da haɗarin cutar kansa da cututtukan zuciya da jijiyoyin jini.

Lokacin da za a guji far

Maganin maye gurbin Hormone an hana shi a wasu yanayi, wanda ya haɗa da:

• Ciwon nono;
• Ciwon daji na endometrium;
• Porphyria;
• Tsarin lupus erythematosus;
• Bayan ciwon zuciya ko bugun jini - bugun jini;
• Zurfin jijiyoyin jini;
• Rikicin daskarewar jini;
• Zubar da jini na al'aura ba sanadi ba.

Ara koyo game da contraindications na maye gurbin hormone.

Wannan maganin ya kamata koyaushe ya nuna kuma sa ido daga likitan mata, saboda akwai buƙatar sa ido na yau da kullun kuma dole ne a daidaita allurai cikin lokaci.

Bugu da kari, maye gurbin hormone na iya kara barazanar kamuwa da cututtukan zuciya, kuma ya kamata a yi shi kawai idan ya zama dole, a cikin kananan allurai da na wani gajeren lokaci.

Maganin halitta

A wannan lokacin rayuwar, yana yiwuwa a yi magani na halitta, ta hanyar amfani da abinci tare da phytoestrogens, waɗanda abubuwa ne na halitta kama da estrogen, kuma akwai su a abinci kamar su waken soya, flaxseed, yam ko blackberry, misali. Waɗannan abincin ba maye gurbin maye gurbin hormone ba, amma zasu iya taimakawa don sauƙaƙe halayen alamomin jinin haila.

Shayin Cranberry na al'ada

Shayin Cranberry babban zaɓi ne na gida don rage alamomin jinin haila, saboda yana taimakawa wajen daidaita matakan hormone a hanyar da ta dace. Bugu da kari, wannan shayin shima yana dauke da sinadarin calcium, don haka yana iya taimakawa wajen hana sanyin kashi na al'ada.

Sinadaran

• 500 ml na ruwan zãfi
• 5 ganyen blackberry

Yanayin shiri

Sanya ganyen a cikin ruwan tafasasshen, sai ki rufe ki bar shi ya tsaya na tsawon minti 5 zuwa 10. Sannan a tace a sha sau 2 zuwa 3 a rana.

Bugu da kari, amfani da wasu tsire-tsire masu magani kamar su St. Christopher's Herb, Itacen Chastity, Kafar Zaki ko Salva shima yana taimakawa wajen yakar alamomin jinin al'ada, kuma likita na iya nuna shi don ya dace da maganin. Ara koyo game da maganin maye gurbin hormone na al'ada a cikin Menopause.

Don ƙarin nasihu game da abin da zaku iya yi don sauƙaƙa rashin jin daɗin rashin al'ada yayin al'ada, kalli bidiyon:

Maganin maye gurbin Hormone yana kitse?

Sauyawa daga jikin mutum baya sanya kiba saboda ana amfani da homonin roba ko na jiki, kwatankwacin wanda jikin mace ya samar.

Koyaya, saboda tsufa na ɗabi'a na jiki, tare da ƙaruwa na yau da kullun al'ada ce don samun ƙarfin ɗaukar nauyi, haka nan kuma ana iya samun ƙaruwar mai a yankin na ciki.