Sarsaparilla: Fa'idodi, Risks, da Gurbin Rage

Wadatacce

• Tarihi
• Sauran sunaye don sarsaparilla
• Sarsaparilla sha
• Fa'idodi
• 1. Ciwon ciki
• 2. Ciwan mara
• 3. Ciwon ciki
• 4. Ciwon daji
• 5. Kare hanta
• 6. Inganta kwayar halittar wasu abubuwan kari
• Sakamakon sakamako
• Hadarin
• Da'awar zamba
• Ingredientsarya ingredientsarya
• Haɗarin ciki
• Inda zan siya
• Takeaway

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Menene sarsaparilla?

Sarsaparilla ita ce tsire-tsire mai zafi daga jinsin halittu Smilax. Hawan dutse, itacen inabi mai katako yana girma a cikin rufin dazuzzuka. Yana da asalin Kudancin Amurka, Jamaica, Caribbean, Mexico, Honduras, da West Indies. Yawancin jinsunan Smilax fada cikin rukunin sarsaparilla, gami da:

• S. hukuma
• S. japicanga
• S. febrifuga
• S. regelii
• S. aristolochiaefolia
• S. ornata
• S. gilashi

Tarihi

Shekaru aru-aru, 'yan asalin duniya sun yi amfani da tushen tsiron sarsaparilla don magance matsalolin haɗin gwiwa kamar cututtukan zuciya, da kuma warkar da matsalolin fata kamar psoriasis, eczema, da dermatitis. Tushen kuma ana tunanin ya warkar da kuturta saboda abubuwan da yake tsarkakewa na jini.

Daga baya aka shigar da Sarsaparilla cikin likitancin Turai kuma daga ƙarshe aka yi masa rijista a matsayin ganye a cikin itesungiyoyin Magunguna na itesasashen waje don magance cutar ta syphilis.

Sauran sunaye don sarsaparilla

Sarsaparilla yana da sunaye daban-daban, ya danganta da yare da ƙasar asali. Wasu wasu sunaye don sarsaparilla sun hada da:

• salsaparrilha
• yen yen
• saparna
• murmushi
• murmushi
• zarzaparilla
• jupicanga
• liseron epineux
• salsepareille
• sarsa
• ba qia

Sarsaparilla sha

Sarsaparilla kuma sunan gama gari ne na abin sha mai laushi wanda ya shahara a farkon 1800s. An yi amfani da abin sha azaman magani na gida kuma galibi ana amfani da shi a sanduna.

Akasin sanannen imani, ana shayar da sarsaparilla mai laushi mai yawa daga wata shuka da ake kira sassafras. An bayyana shi azaman dandano iri ɗaya ga tushen giya ko giya birch. Abin shan giyar har yanzu sananne ne a wasu ƙasashen kudu maso gabashin Asiya, amma ba shi da yawa a Amurka.

Kodayake ana iya samun sa ta yanar gizo da kuma shaguna na musamman, abubuwan shan sarsaparilla na yau basu da ainihin sarsaparilla ko sassafras. Maimakon haka suna ƙunshe da ɗanɗano na ɗabi'a da na wucin gadi don yin kwaikwayon dandano.

Fa'idodi

Sarsaparilla ya ƙunshi wadatattun sunadarai na tsire-tsire waɗanda ake zaton suna da tasiri mai amfani a jikin mutum. Sinadarai da aka sani da saponins na iya taimakawa rage haɗin gwiwa da ƙaiƙayin fata, da kuma kashe ƙwayoyin cuta. Sauran sunadarai na iya taimakawa wajen rage kumburi da kare hanta daga lalacewa. Yana da mahimmanci a lura cewa karatun ɗan adam don waɗannan iƙirarin sun tsufa sosai ko kuma sun rasa. Karatuttukan da aka ambata a ƙasa sun yi amfani da abubuwan da ke aiki a cikin wannan tsire-tsire, nazarin kwayar mutum, ko nazarin ɓera. Duk da yake sakamakon yana da ban sha'awa sosai, ana buƙatar nazarin ɗan adam don tallafawa da'awar.

1. Ciwon ciki

Fa'idodin tushen sarsaparilla don magance psoriasis an rubuta su shekaru da yawa da suka gabata. Foundayan ya gano cewa sarsaparilla ya inganta raunin fata cikin mutane masu cutar psoriasis. Masu binciken sunyi tunanin cewa daya daga cikin manyan kwayoyin cutar sarsaparilla, wanda ake kira sarsaponin, zai iya daurewa zuwa endotoxins da ke da alhakin raunuka a cikin marasa lafiyar psoriasis kuma ya cire su daga jiki.

2. Ciwan mara

Sarsaparilla yana da ƙarfi mai saurin kumburi. Wannan lamarin yana sanya shi kuma magani mai amfani ga yanayin kumburi kamar cututtukan zuciya na rheumatoid da sauran dalilan ciwon haɗin gwiwa da kumburin da gout ke haifarwa.

3. Ciwon ciki

Sarsaparilla ya nuna aiki akan ƙwayoyin cuta masu cutarwa da sauran ƙananan ƙwayoyin cuta waɗanda suka mamaye jiki. Kodayake yana iya yin aiki ba tare da magungunan rigakafi na zamani ba da antifungals, an yi amfani da shi tsawon ƙarni don magance manyan cututtuka kamar kuturta da syphilis. Syphilis cuta ce da ake yadawa ta jima'i ta hanyar kwayar cuta. Kuturta wata mummunar cuta ce da ƙwayoyin cuta ke haifarwa.

Ayyukan saimaprobial na sarsaparilla an rubuce su a cikin karatun kwanan nan. Wata takarda ta kalli ayyukan sama da nau'ikan mahadi guda 60 wadanda aka kebe daga sarsaparilla. Masu binciken sun gwada wadannan mahaukatan akan nau'ikan kwayoyin cuta guda shida da kuma naman gwari daya. Binciken ya samo mahadi 18 wadanda suka nuna illolin rigakafi akan kwayoyin cuta kuma daya kan naman gwari.

4. Ciwon daji

Wani binciken da aka yi kwanan nan ya nuna cewa sarsaparilla yana da kayan maganin kansa a cikin layin sel na nau'ikan cutar kansa da mice. Karatuttukan farko na cutar kansar nono da cutar hanta sun kuma nuna alamun antitumor na sarsaparilla. Ana buƙatar ƙarin bincike don gano idan ana iya amfani da sarsaparilla a rigakafin cutar daji da magani.

5. Kare hanta

Sarsaparilla kuma ya nuna tasirin kariya akan hanta. Binciken da aka gudanar a cikin beraye tare da cutar hanta ya gano cewa mahaɗan masu wadataccen flavonoids daga sarsaparilla sun iya kawar da lalacewar hanta kuma sun taimaka masa aiki mafi kyau.

6. Inganta kwayar halittar wasu abubuwan kari

Ana amfani da Sarsaparilla a cikin cakudawar ganye don zama a matsayin “mai haɗa ƙarfi.” A takaice dai, ana tunanin cewa saponins din da ake samu a cikin sarsaparilla yana kara yawan kwayar halittar da kuma shan wasu ganye.

Sakamakon sakamako

Babu sanannun illolin amfani da sarsaparilla. Koyaya, shan adadi mai yawa na saponins na iya haifar da haushi na ciki. Yi la'akari da cewa Hukumar Abinci da Magunguna ta Amurka (FDA) ba ta tsara ganye da kari kuma ba a sanya su cikin tsauraran matakan tsaro da inganci kafin tallatawa.

Sarsaparilla na iya hulɗa tare da wasu magunguna. Zai iya ƙara ƙarfin jikinka don sha wasu ƙwayoyi. Kira likitanku nan da nan idan kun sami wani tasiri yayin shan sarsaparilla.

Hadarin

Sarsaparilla ana ɗaukarsa amintacce. Babban haɗarin da ke tattare da ku shi ne tallan yaudara da kuma ba da gaskiya.

Da'awar zamba

Sarsaparilla an tallata shi da ƙaryar ta hanyar masu yin kari don ƙunsar magungunan anabolic kamar testosterone. Yayinda masu maganin sitir suka gano cewa ana iya hada sinadarin sarsaparilla a cikin wadannan kwayoyin maganin a dakin gwaje-gwaje, wannan ba a taba rubuta shi da zai faru a jikin mutum ba. Yawancin kayan haɓaka jiki suna ƙunshe da sarsaparilla, amma tushen ba a taɓa tabbatar da cewa yana da tasirin tasirin anabolic ba.

Ingredientsarya ingredientsarya

Kada ku dame sarsaparilla da sarsaparilla na Indiya, Hemidesmus yana nuna. Ana amfani da sarsaparilla na Indiya a wasu lokutan a cikin shirye-shiryen sarsaparilla amma ba su da sinadaran aiki irin na sarsaparilla a cikin Smilax jinsi

Haɗarin ciki

Babu wani karatun da aka yi don nuna cewa sarsaparilla yana da aminci ga mata masu ciki ko masu shayarwa. Ya kamata ku tsaya a gefen aminci ku guji shuke-shuke masu magani kamar sarsaparilla sai dai in likita ya ba ku umarni.

Inda zan siya

Akwai Sarsaparilla a cikin shagunan abinci na kiwon lafiya da kuma kan layi. Ana iya samun sa a allunan, teas, capsules, tinctures, da foda. Wasu misalai daga Amazon sune:

• Yanayin Yanayin Sarsaparilla Tushen Capsules, ƙidaya 100, $ 9.50
• Teburin Shayi na Sarsaparilla Tea, buhunan shayi 18, $ 9
• Cire Pharm Sarsaparilla Cire, oza 1, $ 10
• Sarsaparilla Akidar Foda, fam guda 1, $ 31

Takeaway

Abubuwan da ke amfani da sinadarai masu amfani a cikin tushen sarsaparilla sun nuna cewa suna da cutar kansa, anti-inflammatory, antimicrobial, da fata da haɗin warkarwa. Sarsaparilla ana ɗaukar lafiya ga mafi yawan mutane, amma yi hankali da da'awar ƙarya. Ba a tabbatar da ciyawar da ta yi nasarar warkar da cutar kansa ko wasu cututtuka ba, kuma babu wata hujja da ke nuna cewa tana ɗauke da kwayar cutar ta anabolic da galibi masu ginin jiki ke nema.

Idan kuna son ɗaukar sarsaparilla don yanayin lafiya, ya kamata ku yi magana da likita kafin ku fara. Kodayake an nuna sarsaparilla don taimakawa tare da wasu matsalolin kiwon lafiya, ƙila bazai zama magani mafi inganci ga yanayinku ba. Kodayake kuna tunanin sarsaparilla zai taimaka, likitanku na iya ba da shawarar cewa kawai kuyi amfani da sarsaparilla tare da magungunan likita na zamani, ko a'a.