Teburin Sassafras: Fa'idodi ga Lafiya da Tasirin Gefen

Wadatacce

• Menene shayin sassafras?
• Amfanin lafiya
• Yana rage kumburi
• Ayyuka a matsayin diuretic
• Zai iya karewa daga kamuwa da cuta
• Illolin illa masu illa
• Layin kasa

Shayi na Sassafras sanannen abin sha ne wanda ake fifita shi saboda ɗanɗano da ƙamshi, waɗanda suke da kwatankwacin tushen giya.

Da zarar anyi la'akari da kayan abinci na gida, ya zama da wuya a samu.

Duk da matsayin da yake da shi na tsawon lokaci a matsayin mai ƙwarin magani, wasu bincike sun nuna cewa sassafras na iya yin lahani fiye da kyau.

Wannan labarin yana duban fa'idar fa'idodi ga lafiyar ku da kuma tasirin shayin sassafras.

Menene shayin sassafras?

Sassafras itace ce wacce take asalin wasu yankuna na Arewacin Amurka da Gabashin Asiya.

Tana da haushi mai santsi da ganyaye masu kamshi, wadanda aka yi amfani da su a maganin gargajiya tsawon karnoni don magance cututtuka kamar gudawa, mura, cututtukan fata, da ƙari (1).

Hakanan an yi amfani da Sassafras don girka abinci, dafa shayi, da kuma samar da furotin - kayan ƙanshi da ake amfani da su a cikin abinci na Creole.

Ana yin shayin Sassafras ne ta hanyar tafasa tushen bawon itacen a cikin ruwa na mintina 15-20, yana barin abubuwan dandano su shanye ruwan.

Ana haɗuwa da shi tare da wasu ganyayyaki, gami da ginger, cinnamon, cloves, ko aniseed, don samar da ɗanɗano mai ƙanshi, mai yalwar abinci mai gina jiki.

Amfani da sassafras ya zama mai rikici a cikin decadesan shekarun da suka gabata. Wancan ne saboda ya ƙunshi safrole, mahaɗin da Hukumar Abinci da Magunguna (FDA) ta hana shi saboda tasirinsa mai guba (1, 2).

Masana'antu sun fara cire safrole yayin aiki, kuma yanzu zaka iya siyan sassafras tushen ba tare da safrole ba a shagunan kiwon lafiya da yawa da masu samar da ganye a bushe ko foda.

Har ila yau ana samun kunshin sassafras wanda ke dauke da safrole, amma don dalilai na doka, ana iya siyar dashi kawai azaman wanka na fata ko na fata.

Shayi na Sassafras wani abin sha ne wanda ake yin sa ta tafasa tushen itaciyar sassafras. Yana za a iya hade tare da sauran ganye kamar ginger, kirfa, cloves, ko aniseed.

Amfanin lafiya

Yayinda bincike kan illar shayin sassafras shi kansa yake da karancinsa, da yawa daga cikin gwajin-tube tube na nuna cewa sassafras da mahadi da ke ciki na iya amfanar da lafiyar ku.

Fa'idodin kiwon lafiya masu zuwa na iya haɗuwa da shan shayin sassafras.

Yana rage kumburi

Sassafras ya ƙunshi mahadi da yawa da aka nuna don rage kumburi.

A hakikanin gaskiya, wani binciken gwajin-tube ya gano cewa mahadi da yawa a sassafras, gami da sassarandainol, sun toshe aikin enzymes wadanda ke haifar da kumburi ().

Kodayake mummunan kumburi wani muhimmin al'amari ne na aikin rigakafin ku, kumburi na yau da kullun ana tsammanin zai taimaka ga ci gaban yanayi kamar cututtukan zuciya, ciwon daji, da ciwon sukari ().

Koyaya, bincike kan tasirin anti-inflammatory na shayin sassafras yana da iyaka, kuma ana buƙatar ƙarin karatu don fahimtar idan shan wannan shayi na iya rage kumburi a cikin mutane.

Ayyuka a matsayin diuretic

Ana tsammanin Sassafras yana da kaddarorin halitta na diuretic ().

Diuretics abubuwa ne da suke ƙara yawan fitsarinku, suna taimakawa jikinku fitar da ruwa da gishiri ().

Ana amfani da diuretics don magance batutuwa kamar hawan jini da riƙe ruwa, musamman ma waɗanda ke da cutar koda mai tsanani ().

Wasu mutane kuma suna amfani da diuretics na halitta don fitar da nauyin ruwa da hana kumburin ciki.

Koyaya, ana buƙatar ƙarin bincike don sanin ko shayin sassafras yana da waɗannan tasirin.

Zai iya karewa daga kamuwa da cuta

Leishmaniasis cuta ce ta ƙwayoyin cuta wanda ke yaɗuwa ta cizon yashi. Abu ne gama gari a cikin yankuna masu zafi, na karkashin ruwa, da wasu yankuna na Kudancin Turai ().

Abin sha'awa, ana yin takamaiman mahadi a sassafras don taimakawa magance shi.

Studyaya daga cikin binciken gwajin-bututu ya gano cewa cirefashin sassafras yana da aikin anti-leishmaniasis akan masu faɗaɗa - nau'in parasite lokacin da ya shiga fatar mai gida ().

Duk da haka, ka tuna cewa wannan binciken ya yi amfani da adadi mai yawa wanda aka keɓe daga sassafras.

Ana buƙatar ƙarin karatu don kimantawa idan sassafras yana da kaddarorin anti-leishmaniasis a cikin mutane ko na iya taimakawa wajen magance wasu cututtukan cututtukan parasitic.

Nazarin-tube tube ya nuna cewa sassafras da abubuwanda ke cikin sa na iya rage kumburi, suyi aiki azaman diuretic, kuma su taimaka magance leishmaniasis. Ana buƙatar ƙarin bincike don bincika tasirin shayin sassafras a cikin mutane.

Illolin illa masu illa

Duk da fa'idodi na kiwon lafiya da ke tattare da sassafras, ya kasance batun batun takaddama mai tsanani shekaru da yawa.

Wannan shi ne mafi yawa saboda kasancewar safrole, mahaɗan sinadarai a cikin man sassafras wanda zai iya zama mai guba ga mutane (1).

A zahiri, a cikin 1960 FDA ta hana yin amfani da safrole da man sassafras azaman ƙari na abinci ko ɗanɗano (2, 10).

Dangane da Rahoton Toasa na Toxicology na Rahoton kan Carcinogens, bincike da yawa a cikin beraye sun nuna cewa safrole na iya haifar da cutar hanta da ciwan tumo (10).

Kodayake bincike a cikin mutane ba shi da shi, ƙungiyar ta keɓance safrole a matsayin "mai tsammanin tsammani ya zama jikin mutum" dangane da sakamakon waɗannan karatun dabbobin (10).

Hakanan, ana amfani da isosafrole, wani sinadari da aka hada daga safrole, wajen samar da haramtattun magunguna kamar MDMA, wanda aka fi sani da ecstasy ko molly ().

A saboda wannan dalili, samfuran da ke dauke da sassafras suna da tsari sosai daga gwamnati, kuma yawancin masana'antun suna cire safrole yayin aiki don kauce wa takunkumin kasuwanci.

Zaɓin shayi na sassafras wanda ba shi da safrole da kuma daidaita abubuwan ci zai iya taimakawa rage girman duk wata illa mara lafiya.

Idan kun sami wani alamun bayyanar kamar gumi, amai, ko walƙiya mai zafi, daina amfani nan da nan kuma tuntuɓi mai ba ku kiwon lafiya.

Shayi na iya zama yana da kayan haɓaka, mai haifar da ma'amala da magunguna masu kwantar da hankali kamar lorazepam, clonazepam, da diazepam ().

A ƙarshe, ka lura cewa shayi na sassafras ba a ba da shawarar ga mata masu juna biyu, ba tare da la’akari da abubuwan safaffen da ke ciki ba, kamar yadda ake tunanin zai motsa kwararar al’ada ().

An nuna Safrole don motsa ci gaban kansa a cikin karatun dabbobi, kuma an dakatar da shi ta FDA don amfani azaman ƙari na abinci. Zaɓi shayi na kyauta na sassafras ba tare da safrole ba kuma ƙayyade abincinku don taimakawa guji sakamako masu illa.

Layin kasa

Shayi na Sassafras ana samar dashi ne daga asalin itacen sassafras, wanda yake asalin yankuna ne na Arewacin Amurka da Gabashin Asiya.

Nazarin-tube tube ya nuna cewa sassafras da abubuwanda ke cikin sa na iya rage kumburi, suyi aiki azaman diuretic, kuma su taimaka magance leishmaniasis, kamuwa da cutar parasitic.

Koyaya, wasu nazarin sun gano cewa safrole, mahadi a cikin man sassafras, na iya haɓaka haɓakar kansa. Don haka, FDA ta hana amfani da shi azaman ƙari abincin.

Zai fi kyau a zabi nau'ikan-ba safaffiyar shayi na sassafras da kuma matsakaita ci don hana duk wani illa.