Alamomin Ciwon Juna Farko

Wadatacce

• Yaya ganewar asali
• Dalilan da ke Saukar Haihuwa da wuri
• Jiyya ga jinin al'ada da wuri

Alamomin jinin haila da wuri iri daya ne da na al'ada wanda hakan yasa, saboda haka, matsaloli kamar bushewar farji ko walƙiya mai zafi sukan tashi sau da yawa. Koyaya, waɗannan alamun suna farawa kafin shekara 45, ba kamar alamomin haila waɗanda suka fi yawa bayan shekaru 50 ba.

Wannan nau'in fara al'adar maza da wuri yana faruwa ne musamman ga mata tare da uwa ko 'yar'uwa mata wadanda suka sha fama da irin wannan matsalar ta saurin shigar al'ada, amma kuma yana iya tashi saboda wasu dalilai kamar shan sigari, hada bututun, cire mahaifa da kwayayensu ko amfani da jiyya kamar su radiotherapy da chemotherapy, misali.

Idan kuna tsammanin kuna iya nuna alamun fara jinin al'ada, ɗauki gwajin mu ta kan layi sannan ku gano menene haɗarinku:

1. 1. Haila ba bisa ka'ida ba
2. 2. Rashin jinin haila tsawon watanni 12 a jere
3. 3. Ruwan igiyar ruwa mai farawa ba zato ba tsammani kuma ba tare da wani dalili ba
4. 4. Gumi mai daddare wanda zai iya rikita bacci
5. 5. Yawan gajiya
6. 6. Yanayin yanayi kamar bacin rai, damuwa ko bakin ciki
7. 7. Barcin wahala ko rashin ingancin bacci
8. 8. Bushewar farji
9. 9. Rashin gashi
10. 10. Raguwar sha’awa

Kodayake iri daya suke da yin al'ada, akwai yiwuwar a ji su da karfi saboda katsewar kwatsam a samar da kwayoyin halittar jima'i.

Yaya ganewar asali

Dole ne likitan mata ya tantance asalin jinin al'ada da wuri, kuma yawanci ana yin sa ne lokacin da babu al'ada ko lokacin da ba shi da ka'ida, kuma ta hanyar gwajin jini da ke ba da damar auna homon ɗin FSH, estradiol da prolactin, daga gwajin gwajin jini wanda ke tantance yiwuwar daukar ciki ko gwajin kwayar halitta.

Lokacin da babu alamomi, yawanci tsufa daga kwan mace yawanci ana yin sa ne kawai lokacin da matar take kokarin daukar ciki da wahala, ko kuma yayin shan maganin hormone don tantance haihuwarta.

Bugu da kari, tsufa da wuri na kwayayen na iya haifar da wasu matsaloli baya ga rage yawan kwayayen, kamar karin damar zubar da ciki, rashin ingancin kwayayen da suka rage ko kuma mafi girman damar cututtukan kwayoyin halitta, karin barazanar kamuwa da cututtukan zuciya ko kashi cututtuka irin su osteoporosis, da kuma saurin fuskantar matsalolin damuwa ko damuwa.

Dalilan da ke Saukar Haihuwa da wuri

Rashin tsufa da wuri na ovaries na iya haifar da saurin al'ada, kuma wannan na iya faruwa ta dalilai kamar:

• Canje-canjen halittu akan X chromosome wanda za a iya bincika ta hanyar gwajin kwayar halitta;
• Uwa ko kaka tare da tarihin jinin haila da wuri;
• Cututtuka na autoimmune;
• Enarancin enzymatic kamar Galactosemia, cututtukan kwayar halitta sakamakon rashin enzyme galactose, na iya haifar da farkon fara jinin al'ada;
• Chemotherapy da wuce gona da iri ga radiation kamar yadda yake faruwa a cikin maganin radiation, ko kuma ga wasu abubuwa masu guba kamar waɗanda ke cikin sigari ko magungunan ƙwari;
• Wasu cututtukan cututtukan kamar Mumps, Shigella infection da malaria, suma ba safai suke haifar da Haihuwa ba.

Bugu da kari, cirewar kwayayen ta hanyar tiyata a lokuta na cututtukan mahaifa, cututtukan kumburin ciki ko endometriosis, alal misali, shi ma yana haifar da jinin al'ada da wuri ga mata, saboda babu sauran kwayayen da ke samar da estrogen a jiki.

Jiyya ga jinin al'ada da wuri

Sauya sinadarin Hormone shine zaɓin da aka zaɓa a cikin al'adar fara jinin al'ada, kuma ana yin sa ne ta hanyar amfani da ƙwayoyi bisa ga kwayar halittar estrogen, wacce ke da alhakin daidaita al'adar maza da kuma hana matsaloli irin su osteoporosis da cututtukan zuciya, waɗanda suka fi yawa ga mata tare da fara al'ada.

Bugu da kari, yana da mahimmanci muyi atisaye a koda yaushe tare da cin abinci mai kyau, tare da guje wa cin zaki, kitse da kayayyakin sarrafawa kamar naman alade, tsiran alade da abinci mai sanyi, don kauce wa samun karin kiba da yawa, da kuma kara yawan cin abinci gaba daya , tsaba da kayan waken soya a cikin abinci, saboda suna taimakawa cikin tsarin haɓakar hormonal.

Dubi ƙarin nasihu game da dabarun ƙasa don jin daɗi a lokacin al'adar maza a cikin wannan bidiyo mai zuwa: