Babban alamun cutar rashin lafiyan rana, hanyoyin magancewa da yadda zaka kiyaye kanka

Wadatacce

• Matsaloli da ka iya faruwa
• Yadda za a tabbatar da ganewar asali
• Wanene yafi yawan hadari
• Abin da za a yi idan akwai rashin lafiyan rana
• Yadda ake yin maganin
• Yadda ake kiyaye fata daga rana
• Matsaloli da ka iya haddasa rashin lafiyar rana

Allerji ga rana wani ƙari ne game da tsarin garkuwar jiki zuwa hasken rana wanda ke haifar da wani kumburi a cikin yankuna da suka fi fuskantar rana kamar hannuwa, hannaye, wuyan wuya da fuska, yana haifar da bayyanar cututtuka irin su ja, ƙaiƙayi da fari ko ja aibobi a fata. A cikin mawuyacin yanayi da ba safai ba, wannan aikin na iya bayyana har akan fatar da suturar ta rufe.

Kodayake har yanzu ba a san musabbabin wannan rashin lafiyar ba, yana yiwuwa hakan ta faru ne saboda jiki ya fahimci canje-canje da rana ta yi a kan fata a matsayin wani abu "baƙon abu", wanda ke haifar da wani kumburi.

Ana iya kiyaye wannan cutar ko saukaka ta ta hanyar amfani da hasken rana don kare fata.Maganin wannan nau'in rashin lafiyan ana yin shi ne ta amfani da magungunan antihistamine kamar Allegra ko Loratadine misali, wanda dole ne likitan fata ya nuna.

Matsaloli da ka iya faruwa

Kwayar cututtukan rashin lafiyar rana na iya bambanta daga mutum zuwa mutum, dangane da ƙwarewar tsarin garkuwar jiki, duk da haka, alamun da suka fi yawan sun hada da:

• Red spots a kan fata;
• Buruji ko digon ja a fata;
• Itching a cikin yankin fata;
• Jin haushi da ƙwarewa a cikin sassan da aka yiwa rana;
• Sensonewa mai zafi akan fata.

A wasu lokuta har yanzu ana iya samun samuwar kumfa tare da ruwa mai haske a ciki, kasancewar ya zama ruwan dare gama gari ga mutanen da ke da fata mai kyau ko kuma waɗanda ke shan magani tare da magunguna waɗanda ke haifar da ƙwarin gwiwa ga hasken rana kamar su Dipyrone ko Tetracycline, misali.

Waɗannan alamun za su iya bayyana a cikin minutesan mintoci kaɗan bayan sun sha kan rana, amma, ya danganta da ƙwarewar kowane mutum, wannan lokacin na iya zama ya fi guntu.

Bincika kuma cewa wasu dalilai na iya haifar da jajayen fata a fata.

Yadda za a tabbatar da ganewar asali

Dole ne likitan fata ya tabbatar da cutar rashin lafiyan rana ta hanyar lura da alamomin tare da tantance tarihin kowane mutum. Koyaya, ƙarin takamaiman gwaje-gwaje na iya zama dole, kamar gwajin jini ko nazarin halittar fata, inda ake cire ƙaramin ƙwayar fata da kimantawa a cikin dakin gwaje-gwaje.

Sau da yawa, likita na iya yin shakkun wasu cututtuka kafin ya tabbatar da rashin lafiyan rana, kamar su lupus, misali. Don haka, yana yiwuwa a gano cutar a jinkirta.

Wanene yafi yawan hadari

Kodayake rashin lafiyan rana na iya faruwa a cikin kowa, yawanci galibi ya fi yawa idan akwai wasu daga cikin abubuwan haɗarin masu zuwa:

• Yi fata mai haske da kyau sosai;
• Yi amfani da sinadarai akan fata, kamar turare ko mayuka;
• Bi da magungunan da ke haifar da ƙwanƙwasawa ga rana, kamar Dipyrone ko Tetracycline;
• Samun sauran yanayin fata, kamar su cutar dermatitis ko psoriasis;

Bugu da kari, mutanen da ke da tarihin iyali na rashin lafiyan rana suma suna iya fuskantar canjin fata bayan fitowar rana.

Abin da za a yi idan akwai rashin lafiyan rana

Game da rashin lafiyan rana, ana ba da shawarar wuce ruwan sanyi a yankin kuma kiyaye shi daga rana, don rage kumburi. Koyaya, a cikin mawuyacin yanayi, lokacin da ƙaiƙayi mai tsanani da bayyanar alamun ja a jikin mutum, yakamata mutum ya je asibiti ko tuntuɓi likitan fata, don tantance yanayin kuma fara jinya mafi dacewa, wanda zai haɗa da amfani na antihistamines ko corticosteroids, misali.

Yadda ake yin maganin

Maganin rashin lafiyan rana yakamata a fara shi da dabaru don kaucewa doguwar mu'amala da rana, kamar amfani da rufin rana ko sanya suturar dake rufe mafi yawan fatar, misali.

Koyaya, idan har ila yau alamun sun bayyana, likitan fata na iya kuma ba da umarnin maganin antihistamine kamar Loratadine ko Allegra, ko corticosteroids, kamar Betamethasone don sauƙaƙe alamomin rashin lafiyan yayin rikici, ko don amfani da su akai-akai.

Bugu da kari, lokacin da yawan kaikayi da kuma ja a fata, ana iya nuna amfani da mayukan antihistamine ko creams, wanda ke taimakawa cikin saurin saurin bayyanar cututtuka.

Yadda ake kiyaye fata daga rana

Rashin lafiyan rana matsala ce wacce, kodayake tana da magani don sauƙaƙe alamomin, ba ta da magani. Koyaya, akwai wasu nasihu da zasu iya taimakawa kare fatarku da yawan kai hare-hare na alamun cuta, kamar:

• Guji ɗaukar rana mai tsawo kuma tafi wurare masu yawan inuwa, ciyar da lokaci mai yawa daga rana. Duba yadda ake samun rana ba tare da hadari ba;
• Aiwatar da hasken rana akan fata tare da mafi ƙarancin abin kariya na 30, kafin barin gida;
• Yi amfani da lipstick mai danshi tare da abin kariya 30 ko mafi girma;
• Guji fitowar rana a lokutan mafi zafi, tsakanin 10 na safe zuwa 4 na yamma, domin a wannan lokacin hasken rana ya fi karfi;
• Sanya tufafi masu kariya daga hasken rana, ba da fifiko ga riguna tare da hannayen riga da wando. A lokacin rani, wannan nau'in tufafi ya kamata a yi shi da na halitta, mai haske da launi mai launi;
• Sanye hula ko hula, kazalika da tabarau, don kiyaye kai da idanunku daga hasken rana.

Bugu da kari, idan bayyanar cututtukan alerji suka bayyana, shan shawa mai sanyi don magance itching da kuma ja shima babban zaɓi ne, haka nan sanya ɗan aloe vera yana taimakawa sanyaya fata.

Bincika kuma yadda zaku zaɓi mafi kyawun hasken rana da sauran nasihu don kare kanku daga rana:

Matsaloli da ka iya haddasa rashin lafiyar rana

A lokuta da yawa, rashin lafiyan rana yana faruwa ne saboda ƙaddarar kwayar halittar mutum don yin aiki da karfi ga saduwa da hasken UV tare da fata. Koyaya, akwai kuma wasu lokuta waɗanda amfani da wasu magunguna, kamar su maganin rigakafi, antifungals ko antihistamines, da haɗuwa kai tsaye tare da masu kiyayewa daga kayayyakin kwalliya, na iya ƙara ƙwarewa ga hasken rana, da fifita halayen rashin lafiyan.