Babban alamun cututtukan zafi
Wadatacce
Alamomin farko na bugun zafin rana galibi sun hada da jan fata, musamman idan kana fuskantar rana ba tare da wata irin kariya ba, ciwon kai, kasala, tashin zuciya, amai da zazzabi, kuma har ma ana iya samun rudani da rashin hankali a mafi yawan lokuta lokuta masu tsanani.
Strokewayar zafi ta fi zama ruwan dare ga yara da tsofaffi saboda ƙarancin ikon daidaitawa zuwa yanayi mai tsauri. Duk lokacin da aka sami zafin bugun zafin rana, yana da matukar muhimmanci a dauke mutum zuwa wuri mai sanyi, cire tufafi da yawa, bayar da ruwa sannan, idan alamun basu inganta ba cikin mintuna 30, je asibiti, don ya zama daidai kimantawa.
Babban bayyanar cututtuka
Ciwan zafi na iya faruwa yayin da mutum ya zauna na dogon lokaci a cikin yanayi mai tsananin zafi ko bushewa, kamar yin tafiya na awanni cikin rana mai zafi, yin motsa jiki mai wahala ko ɗaukar lokaci mai yawa a bakin rairayin bakin teku ko cikin wurin wanka ba tare da isasshen kariya ba, wanda ke fifita karuwar zafin jiki, wanda ke haifar da wasu alamu da alamomin, manyan sune:
- Temperatureara yawan zafin jiki, yawanci 39ºC ko fiye;
- Red sosai, zafi da bushe fata;
- Ciwon kai;
- Rateara ƙarfin zuciya da saurin numfashi;
- Ishirwa, bushe baki da bushe, idanu mara laushi;
- Tashin zuciya, amai da gudawa;
- Rashin sani da rikicewar tunani, kamar rashin sanin inda kake, waye kai ko wace rana ce;
- Sumewa;
- Rashin ruwa;
- Raunin jijiyoyi.
Bugun zafi wani yanayi ne mai tsanani kuma na gaggawa da ke faruwa yayin da mutum ya yi fama da yanayin zafi na dogon lokaci, don haka jiki ba zai iya daidaita yanayin zafin ba kuma ya ƙare da zafin rana, wanda hakan ke haifar da rashin aiki ga gabobi daban-daban. Learnara koyo game da haɗarin lafiya na bugun zafin rana.
Kwayar cututtuka a cikin yara
Alamomin bugun zafin nama a cikin yara ko jarirai suna kama da na manya, gami da ƙaruwar zafin jiki zuwa 40 ° C ko sama da haka, ja sosai, fata mai bushewa da bushewa, kasancewar amai da ƙishirwa, ban da bushewar bakin da na harshe, leɓe masu ɗauke da kuka babu hawaye. Koyaya, abu ne gama gari ga yaro shima ya gaji da bacci, ya rasa sha'awar yin wasa.
Saboda ƙananan ƙarfin da zai dace da yanayin waje, yana da mahimmanci a kai yaron da ke fama da zafin rana zuwa ga likitan yara don a kimanta shi kuma ana iya ba da shawarar mafi dacewa da magani, don haka guje wa rikitarwa.
Yaushe za a je likita
Ana ba da shawarar zuwa ga likita lokacin da alamomin suke da ƙarfi sosai, kar a inganta a tsawon lokaci kuma suma yana faruwa, yana da muhimmanci a fara ba da jimawa ba daga baya don a guji rikitarwa. A irin waɗannan halaye, ya zama dole ayi amfani da magani kai tsaye cikin jijiyar don maye gurbin ma'adinan da suka ɓace.
Koyaya, a mafi yawan lokuta yanayin bugun zafin rana shawarwarin shine a dauki mutum zuwa wani yanayi mai ƙarancin zafi kuma ya sha ruwa mai yawa, saboda haka yana yiwuwa a fifita aikin yau da kullun na aikin gumi na jiki, yana rage zafin jikin. Dubi abin da za a yi idan akwai yanayin zafi.