Juices tare da karas da apple don Pimples

Wadatacce

• 1. Ruwan karas da apple
• 2. Ruwan kabeji tare da apple
• 3. Ruwan karas da lemu
• 4. lemon tsami na Apple
• 5. Ruwan abarba tare da apple
• Ta yaya abinci zai iya taimakawa

Ruwan Frua Fruan itacen witha preparedan da aka shirya da karas ko apples na iya zama babban taimako wajen yaƙar pimples saboda suna tsabtace jiki, cire abubuwan da ke cikin jini da ƙananan gubobi da ke cikin jiki, ƙananan haɗarin kumburi a cikin fata, duk da haka, a tip Yana da mahimmanci a guji cin abinci mai wadataccen mai da abinci da aka sarrafa saboda sun fi son maiwar fata.

Amma baya ga kula da abinci, shan daya daga cikin wadannan girke-girke a kowace rana, ya zama dole a wanke fuskarka sau 1 ko 2 a rana da sabulun maganin kashe kwalliya kamar su Soapex ko amfani da sabulu bisa sinadarin acetylsalicylic acid, a karkashin likita jagora kuma koyaushe moisturize fata tare da gel moisturizer don fuska.

Duba girke-girke:

1. Ruwan karas da apple

Kyakkyawan maganin gida don pimples shine shan gilashin karas 1 tare da apple a kowace rana, saboda yana da wadata a cikin abubuwan kare kumburi wanda zai hana kumburin baƙin fata da pimpim da ke yanzu kuma zai taimaka wajen kawar da guba da ke cikin jini, guje wa samuwar sabbin kuraje. Duba girke-girke:

Sinadaran

• 2 karas
• 2 tuffa
• 1/2 gilashin ruwa

Yanayin shiri

Kwasfa karas da tuffa sannan a buga a cikin abin haɗuwa tare da ruwan. Yi zaki da zuma a dandana sannan a sha. Yana da kyau a sha wannan ruwan a kullun ko a kalla sau 3 a sati, a kowane lokaci na rana.

2. Ruwan kabeji tare da apple

Wannan ruwan tare da apple, lemun tsami da kabeji yana taimakawa rage pimples, tunda apple da kabeji suna da aikin magance kumburi rage kumburin pimples kuma lemun tsami shine mai maganin antioxidant mai ƙarfi wanda yake taimakawa kawar da gubobi daga jiki kuma barin mafi kyau da lafiyayyen fata.

Sinadaran

• 1 babban ganyen kale
• 3 korayen apples
• ruwan 'ya'yan itace tsamiya lemons 2
• Honey dandana

Yanayin shiri

Duka duka abubuwan da ke ciki a cikin injin hade sannan sai ku sha. Thisauki wannan ruwan ruwan a kullum ko aƙalla sau 3 a mako.

3. Ruwan karas da lemu

Ruwan karas da lemu babban magani ne na gida don pimples, saboda yana da wadataccen bitamin A wanda ke tsangwama ga aikin gland, saboda haka rage bayyanar pimples.

Sinadaran

• 200 ml na ruwan lemu
• 2 karas

Yanayin shiri

Duka kayan hadin a cikin abun sha kuma sha nan take. A sha sau 2 a rana.

4. lemon tsami na Apple

Lemon lemon Apple magani ne na gida mai girma ga masu fama da kurajen fuska saboda yana da lahani na halitta wanda yake tsarkake jiki, yana rage kumburi.

Sinadaran

• Ruwan lemo na lemo 3
• 1 gilashin ruwa
• 10 saukad da man kwakwa
• 1 tuffa
• zuma dandana

Yanayin shiri

Duka duka kayan hadin yayi sosai a markadasu sannan a sha bayan an gama shirya shi. Glassauki gilashin 1 na wannan ruwan sau 2 a rana na aƙalla watanni 3 sannan a kimanta sakamakon.

Wata hanyar amfani da lemon tsabtace jiki shi ne matse lemun tsami 1 cikin ruwa lita 1 tare da shan shi tsawon yini. Lokacin da aka sha shi a cikin mara komai, wannan ruwan ƙanshi kuma yana inganta aikin hanji.

A kula: Lokacin matse lemun tsami, ya kamata ku wanke fatar sosai bayan haka don hana yankin yin kazanta saboda wannan 'ya'yan itace mai guba sosai kuma idan fatar ta sadu da rana, kuna da ake kira phytophotomellanosis na iya bunkasa.

5. Ruwan abarba tare da apple

Shan abarba, kokwamba da ruwan 'ya'yan mint a kullum magani ne na gida mai kyau ga pimples saboda yana da wadatar sinadarin silicon da farar wuta wanda zai yi aiki a matakin fata, rage kumburi, haushi, tsaftace fata.

Sinadaran

• 3 abarba abarba
• 2 tuffa
• 1 kokwamba
• 1 gilashin ruwa
• 1 tablespoon na Mint
• zuma dandana

Yanayin shiri

Duka duka kayan hadin a markadasu sannan ki dandana da zuma. Glassauki gilashin 1 na wannan ruwan 'ya'yan itace a rana.

Idan, ko da bayan bin duk waɗannan jagororin aƙalla wata 1, ba ku sami sakamako mai kyau ba, ya kamata ku yi alƙawari tare da likitan fata, kamar yadda a cikin mawuyacin yanayi na ƙuraje, yana iya zama dole a sha magunguna kamar Isotretinoin, misali.

Ta yaya abinci zai iya taimakawa

Duba wasu nasihun ciyarwa don kawar da pimples: