Ruwan dare domin kamuwa da cutar yoyon fitsari

Wadatacce

• 1. Kankana da ruwan lemu
• 2. Ruwan Cranberry
• 3. Green juice

Ruwane don cututtukan fitsari sune manyan zaɓuɓɓuka don taimakawa magance cutar, kamar yadda fruitsa fruitsan itacen da aka yi amfani da su don shirya waɗannan icesaicesan ruwan suna turare kuma suna ƙunshe da bitamin C, wanda ke taimakawa wajen ƙarfafa garkuwar jiki da kuma hana ƙwayoyin cuta bin man fitsari, yana taimakawa wajen kawar da waɗannan orananan ƙwayoyin cuta.

Kamuwa da cutar yoyon fitsari abu ne da ya zama ruwan dare ga mata, musamman a lokacin da suke da juna biyu, tare da alamomi kamar ciwo da zafi lokacin fitsari, da kuma jin nauyi a cikin mafitsara da yawan neman shiga bandaki.

Wasu ruwan lemon da zasu taimaka wajan magance cutar yoyon fitsari sune:

1. Kankana da ruwan lemu

Sinadaran

• 1 yanki na kankana kimanin 5 cm;
• Lemu 2;
• 1/4 abarba.

Yanayin shiri

Bare lemu ki raba su gida-biyu, ki yanka kankana gida biyu sannan ki bare abarba din. Duka duka kayan hadin a cikin abun motsa jiki da kuma tacewa kamar yadda ake bukata. Sha kusan gilashin ruwan 'ya'yan itace 3 a rana har sai alamun sun gushe.

2. Ruwan Cranberry

Ruwan Cranberry shima yana taimakawa wajen magancewa da hana kamuwa da cutar yoyon fitsari, domin yana sanya man garun mafitsara, yana hana mannewa da cigaban kwayoyin cuta.

Sinadaran

• 60 mL na ruwa;
• 125 mL na jan ruwan cranberry (cranberry) ba tare da sukari ba;
• 60 mL na ruwan 'ya'yan itacen apple.

Yanayin shiri

Haɗa dukkan abubuwan haɗin kuma ku sha gilashin gilashin wannan ruwan a cikin yini duka, a farkon alamar cutar yoyon fitsari. Mutanen da suke da saukin kamuwa da irin wannan cututtukan, wadanda ke fama da cututtukan yoyon fitsari, su sha gilashi biyu a rana a matsayin matakan kariya.

3. Green juice

Sinadaran

• 3 ganyen kabeji;
• 1 kokwamba;
• Apples 2;
• Faski;
• rabin gilashin ruwa.

Yanayin shiri

Kwasfa tuffa da kokwamba, ku wanke dukkan abubuwan da ke ciki sosai ku gauraya komai a cikin abin haɗawa kuma, a ƙarshe, ƙara ruwa. Sha gilashin 2 na wannan ruwan a rana.

Ya kamata a yi amfani da waɗannan ruwan ne kawai azaman ci gaba don magance cutar yoyon fitsari wanda yawanci ana yin sa tare da maganin rigakafi wanda likitan urologist ya tsara.

Duba kuma yadda abinci zai iya taimaka wa jiyya, a cikin bidiyo mai zuwa: