Shin samun matsalolin thyroid zai iya sanya nauyi?

Wadatacce

• Me yasa matsalolin thyroid zasu iya samun mai
• Yadda ake gane hypothyroidism
• Abin da za a yi don hana ƙaruwa

Thyroid cuta ce mai matukar muhimmanci a jiki, saboda ita ce ke da alhakin samar da wasu kwayoyin halittar guda biyu, wadanda aka fi sani da T3 da T4, wadanda suke tsara yadda ake tafiyar da ayyukan jikin mutum, daga bugun zuciya, zuwa motsin hanji har ma da zafin jiki da hailar mace a cikin mata.

Don haka, duk wani canji a jikin ka zai iya shafar aikin jiki gaba daya, tare da haifar da wasu alamomi marasa dadi kamar su maƙarƙashiya, zubar gashi, gajiya da wahalar tattarawa, misali.

Wata alama ta yau da kullun game da matsalolin thyroid sune sauye-sauye masu sauƙi na nauyi, wanda ba ze da alaƙa da wasu dalilai ba, kamar abinci ko matakin motsa jiki. Binciki alamun 7 na yau da kullun da alamun bayyanar cututtukan thyroid.

Me yasa matsalolin thyroid zasu iya samun mai

Tunda tayid yana da aikin tsara yadda ake gudanar da gabobi daban-daban a jiki har ma yana tasiri yanayin zafin jiki, wannan gland din yana iya shafar metabolism, wanda shine adadin kuzarin da jiki ke kashewa a rana dan kula da kansa. Hanya na metabolism ya bambanta gwargwadon canji a cikin ƙwayar ka:

• Ciwon hawan jini: metabolism na iya ƙaruwa;
• Hypothyroidism: metabolism yana raguwa gabaɗaya.

Mutanen da ke da karuwar kumburi kan rasa nauyi saboda sun fi yawan kuzari da adadin kuzari yayin rana, yayin da mutanen da ke da ƙarancin kumburi ke saurin samun nauyi cikin sauƙi.

Sabili da haka, ba duk matsalolin thyroid ke saka nauyi ba, kuma wannan ya fi yawa yayin da mutum ya sha wahala daga wani yanayin da ke haifar da hypothyroidism. Har yanzu, mutanen da ke shan magani don hyperthyroidism na iya kuma shan wahala daga ƙarin riba, saboda maganin zai ragu da aikin.

Yadda ake gane hypothyroidism

Baya ga iya haifar da kiba, hypothyroidism kuma yana haifar da wasu alamomin da zasu iya sa mutum ya yi tsammanin wannan canjin na thyroid, kamar yawan ciwon kai, gajiya mai sauƙi, matsalolin natsuwa, zubar gashi da ƙusoshin rauni. Duba ƙarin game da hypothyroidism, alamominta da ganewar asali.

Duk da haka, ana iya yin gwajin cutar ta hypothyroidism ne kawai ta hanyar gwajin jini wanda ke auna yawan abubuwan da ke cikin kwayoyin halittar da thyroid, T3 da T4 suka samar, da kuma hormone TSH, wanda aka samar a cikin kwakwalwa kuma wanda ke da alhakin motsa aikin. na thyroid. Mutanen da ke da hypothyroidism yawanci suna da ƙimar T3 da T4 ƙasa da al'ada, yayin da darajar TSH ta ƙaru.

Abin da za a yi don hana ƙaruwa

Hanya mafi kyau don magance karɓar nauyi saboda canje-canje a cikin ƙwayar ka shine gano matsalar da fara maganin da ya dace, saboda wannan zai ba da damar daidaita aikin maganin karoid da jikin mutum duka.

Koyaya, rage adadin kalori da ake cinyewa a cikin abinci, da haɓaka kashe kuzari ta hanyar motsa jiki na yau da kullun suma suna da mahimmanci don taimakawa kiyaye nauyin jiki. A kowane hali, waɗannan ƙa'idodin ya kamata koyaushe su ba da likita wanda ke magance matsalar maganin karoid.

Bincika wasu matakai daga masaninmu na abinci kan yadda abinci ya kamata ya kasance don matsalolin thyroid: