Mawallafi: Tamara Smith
Ranar Halitta: 22 Janairu 2021
Sabuntawa: 17 Nuwamba 2024
Anonim
Thyme yana yaki da tari da mashako - Kiwon Lafiya
Thyme yana yaki da tari da mashako - Kiwon Lafiya

Wadatacce

Thyme, wanda aka fi sani da pennyroyal ko thymus, ganye ne mai ɗanɗano wanda, ban da amfani da shi wajen dafa abinci don ƙara dandano da ƙanshi, yana kuma kawo kayan magani a ganyensa, furanni da mai, waɗanda za a iya amfani da su don magance matsaloli kamar mashako da tari.

Abubuwan da aka tabbatar dashi, lokacin amfani da su ɗaya ko a haɗe tare da wasu ganye, sune:

  • Yakai mashako, inganta bayyanar cututtuka irin su tari da zazzabi, har ila yau, yana kara kuzari;
  • Sauke tari, saboda yana dauke da kaddarorin da ke sanyaya jijiyoyin makogwaro;
  • Fama da cututtukan kunne da na baki, ta hanyar amfani da mahimmin mai.

Sunan kimiyya don thyme shine Thymus vulgaris kuma ana iya sayan sa a cikin sabo ko kuma rashin ruwa a shagunan abinci na kiwon lafiya, hada magunguna, kasuwannin titi da kasuwanni. Duba sauran magungunan gida don tari, gami da yara.


Yadda ake amfani da thyme don yaƙar tari

Abubuwan da aka yi amfani da su a cikin thyme sune irinta, furanninta, ganyenta da kuma mai mai mahimmanci, a cikin kayan ƙanshi, don yin wanka a nutse ko kuma a cikin hanyar shayi domin sha, gargadar ko shaƙa.

  • Jiko na Thyme: Sanya cokali biyu na yankakken ganye a cikin kofi na ruwan zãfi sai a bar shi na tsawan minti 10, kafin a shanye. Sha sau da yawa a rana.

Yin amfani da mahimmin mai kawai ya kamata a yi shi a waje kawai akan fata, saboda yawan shansa da baka kawai za'a yi shi bisa ga shawarar likita.

Yadda ake shuka a gida

Ana iya dasa Thyme a gida a sauƙaƙe, tare da jituwa da yanayin zafi da ƙimar ƙasa. Dole ne a yi dasa shi a cikin wata ƙaramar tukunya tare da taki, inda ake sanya irin kuma a binne shi da sauƙi, sannan a rufe shi da isasshen ruwa don sanya ƙasa ta yi laima.

Yakamata a shayar da ƙasa kowace rana, a ƙara ruwa kawai don ƙasa ta kasance mai ɗan danshi kaɗan, kuma yana da mahimmanci shuka ta karɓi aƙalla awanni 3 na hasken rana kowace rana.'Ya'yan za su tsiro bayan kamar makonni 1 zuwa 3, kuma shukar za ta samu ci gaba sosai bayan wata 2 zuwa 3 na dasawa, kuma za a iya amfani da ita azaman dandano a cikin kicin ko kuma samar da shayi.


Girke-girke na Kaza a cikin murhu tare da Thyme

Sinadaran:

  • 1 lemun tsami
  • 1 cikakke kaza
  • 1 babban albasa a yanka zuwa kashi hudu
  • 1 yankakken yankakken jan albasa
  • 4 tafarnuwa
  • 2 tablespoons na man zaitun
  • Gishiri da barkono barkono don dandana
  • 4 tablespoons na narke man shanu
  • 4 sprigs na sabo ne

Yanayin shiri:

Man shafawa da takardar burodi da ɗan mai ko man shanu ka sanya kazar. Yi ramuka da yawa a cikin lemun tsami tare da cokali mai yatsa kuma sanya shi a cikin kajin. Theara albasa da tafarnuwa a kusa da kazar, a ɗiɗa da man zaitun a dafa shi gishiri da barkono. Butter gaba dayan kajin sai ki rufe su da tsiron thyme.

Gasa a cikin tanda mai zafi a 190ºC na mintina 20. Theara zafin jiki zuwa 200º C kuma a gasa na wasu mintina 30 ko kuma har sai an ga fatar kaza ta huce sannan naman ta ya dahu.


Duba ƙarin nasihu don amfani da thyme a cikin bidiyo mai zuwa:

Contraindications don thyme

An hana amfani da sinadarin Thyme yayin daukar ciki da kuma shayarwa, haka kuma ga yara kanana ‘yan kasa da shekaru 6 da kuma mara lafiya da ke fama da ciwon zuciya, enterocolitis ko kuma bayan aikin tiyata, saboda yana iya jinkirta daskarewar jini. Ya kamata a yi amfani dashi da hankali yayin al'ada, gastritis, ulcer, colitis, endometriosis, cututtukan hanji mara haɗari ko kuma idan cutar hanta.

Koyi yadda ake yin syrup na ruwa don yaƙar tari.

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