Yaya yaduwar kwayar cutar sankarau da yadda zaka kiyaye kanka

Wadatacce

• Yadda zaka kiyaye kanka daga kamuwa da cutar sankarau
• Wanene yafi fuskantar barazanar kamuwa da cutar sankarau

Cutar sankarau mai saurin kamuwa da cuta na iya haifar da rashin ji da sauyin kwakwalwa, kamar farfadiya. Ana iya daukar kwayar cutar daga wani mutum zuwa wani ta hanyar diga daga miyau yayin magana, cin abinci ko sumbata, misali.

Cutar sankarau ta kwayar cuta cuta ce da kwayoyin cuta ke haifarwa, yawanciNeisseria meningitidis, Streptococcus pneumoniae, Mycobacterium tarin fuka ko Haemophilus mura, haifar da bayyanar cututtuka irin su ciwon kai, wuya mai wuya, zazzabi da rashin cin abinci, amai da kuma kasancewar jajayen fata a fata. Koyi yadda ake gano sankarau na sankarau.

Yadda zaka kiyaye kanka daga kamuwa da cutar sankarau

Hanya mafi kyawu wajan hana wannan nau'in cutar sankarau shine ta hanyar rigakafin DTP + Hib (tetravalent) ko Vaccine daga H. influenzae type b - Hib, a cewar shawarar likita. Koyaya, wannan rigakafin bashi da inganci 100% kuma baya karewa daga kowane nau'in cutar sankarau. Duba wadanne allurai suke karewa daga kamuwa da cutar sankarau

Idan dan dangi na kusa yana da cutar sankarau, likita na iya ba da shawarar ka ma sha maganin rigakafi kamar Rifampicin na tsawon kwanaki 2 ko 4 don kare kanka daga cutar. Hakanan ana ba da shawarar wannan magani don kare mace mai ciki lokacin da wani da ke zaune a gida ɗaya kamar yadda aka gano ta da cutar.

Wasu matakan rigakafin cutar sankarau sune:

• Wanke hannayenka akai-akai, amfani da sabulu da ruwa, musamman bayan cin abinci, amfani da ban daki ko hura hanci;
• Guji kasancewa da ma'amala da marasa lafiya masu cutar tare da cutar sankarau na dogon lokaci, ba shafar miyau ko wani abu na numfashi da ka iya zama a cikin aljihun hannu, misali;
• Kada ku raba abubuwa da abinci, guje wa amfani da abin yanka, faranti ko man shafawa na mai cutar;
• Tafasa dukkan abincin, saboda an kawar da kwayoyin cutar sankarau a yanayin zafi sama da 74ºC;
• Sanya gaban goshin a gaban bakin duk lokacin da kayi tari ko atishawa;
• Sanya abin rufe fuska duk lokacin da ya zama dole a sadu da mai cutar da ke dauke da cutar;
• Guji zuwa wuraren da aka rufe tare da mutane da yawa, kamar manyan shagunan kasuwanci, silima ko kasuwa, misali.

Bugu da kari, ana ba da shawarar kiyaye tsarin garkuwar jiki ta hanyar samun daidaitaccen abinci, motsa jiki a kai a kai da samun isasshen hutu. Kyakkyawan bayani don ƙarfafa garkuwar jiki shine shan shayin echinacea kowace rana. Ana iya siyan wannan shayi a shagunan abinci na kiwon lafiya, shagunan magani da wasu manyan kantuna. Duba yadda ake yin shayin echinacea.

Wanene yafi fuskantar barazanar kamuwa da cutar sankarau

Haɗarin kamuwa da cutar sankarau na kwayar cuta ya fi girma a jarirai, tsofaffi da kuma mutanen da ke da rauni game da garkuwar jiki, kamar marasa lafiya da ke ɗauke da kwayar cutar HIV ko waɗanda ke shan magani kamar su chemotherapy, misali.

Don haka, duk lokacin da aka yi zargin cewa wani na iya kamuwa da cutar sankarau, ana ba da shawarar a je asibiti a yi gwajin jini ko na ɓoye, a gano cutar kuma a fara ba da magani da magungunan rigakafi a jijiya, kamar Amoxicillin, hana ci gaban kwayar sankarau. Duba wanda yafi hatsarin kamuwa da cutar sankarau.