Kulawa da gida don magance zafi a cikin al'ada
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Wadatacce
Babban maganin gida don magance zafi mai zafi, na gama gari yayin al'ada, shine cin Blackberry (Morus Nigra L.) a cikin yanayin capsules na masana'antu, tincture ko shayi. Blackberry da ganyen mulberry suna dauke da isoflavone wanda yake shine phytohormone kwatankwacin wanda kwayayen ke samarwa, wanda kuma yake raguwa a yanayin yanayin sanyi da kuma lokacin jinin al'ada.
Cutar al'ada ta al'ada yakan fara ne tsakanin shekara 48 zuwa 51, amma a lokuta da yawa mace na shiga cikin tsauraran matakai, wanda shine lokacin da mace ke shiga al'ada bayan shekaru 2 zuwa 5 da suka gabata, lokacin da alamomi irin su fitilu masu zafi suka bayyana, canjin yanayi kwatsam. da kuma kara yawan mai a yankin ciki.
Wannan magani na al'ada tare da Blackberry, wanda aka saba da shi a Brazil, na iya zama mai amfani don taimakawa rage mitar da ƙarfin waɗannan alamomin marasa kyau, yana sa mace ta sami sauƙi kuma ta ji ƙarancin zafi. Ga yadda ake shirya.
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Yadda ake blackberry tincture
Wannan tincture ya fi hankali fiye da shayi kuma yana ba da babban sakamako.
Sinadaran
- 500 ml na Vodka (daga 30 zuwa 40º)
- 150 g na busassun Mulberry ganye
Yanayin shiri
Hada abubuwa biyu a cikin kwalbar gilashi mai duhu, kamar kwalbar giya mara komai, misali, rufe sosai kuma bar shi ya zauna har tsawon kwanaki 14, yana motsa hadin sau 2 a rana. Bayan kwanaki 14 na hutawa, a tace hadin sai a rufe shi a cikin kwandon gilashi mai duhu, an kiyaye shi daga haske da zafi.
Don shan shi, kawai tsarma cokali 1 na wannan tincture a cikin ruwa kadan sannan a sha. Ana ba da shawarar shan allurai 2 na wannan a rana, ɗaya da safe ɗaya kuma da yamma.
Yadda ake hada ganyen mulberry
Ganyen Mulberry shima yana taimakawa wajen daidaita tsarin halittar mutum yayin hawan jini da jinin al'ada.
Sinadaran
- 10 ganyen mulberry sabo
- 1 lita na ruwa
Yanayin shiri
Tafasa ruwan sannan a zuba da kuma yankakken ganyen mulberry. Bari ya tsaya na minti 10 zuwa 15, a tace a sha da rana.
Idan baku iya samun ganyen mulberry, wata hanyar kuma ita ce a ɗauka mulmula a cikin kwanten, wanda za'a saya a shagunan sayar da magani, shagunan abinci na kiwon lafiya ko ta hanyar intanet. Duba yadda ake sha da illolinta a jiki.
Duba sauran dabarun halitta tare da masaniyar abinci mai gina jiki Tatiana Zanin: