Hypoglycemia: Mene ne, alamomi da yadda ake magance su

Wadatacce

• Babban bayyanar cututtuka
• Yadda ake yin maganin
• Matsaloli da ka iya haddasawa
• Yadda za a hana cutar hypoglycemia

Hypoglycemia yana faruwa lokacin da ƙimar glucose (sukari) ta ƙasa da al'ada, kuma ga yawancin mutane, wannan yana nufin raguwar glucose na jini zuwa ƙimar da ke ƙasa da 70 mg / dL.

Tunda glucose abu ne mai mahimmanci ga kwakwalwa, lokacin da glucose na jini yayi ƙasa ƙwarai, akwai yuwuwar samun canje-canje a cikin aikin ɓangaren, kuma akwai wasu nau'ikan alamomin bayyanar cututtuka, mafi yawan su sun haɗa da jiri, jiri, rikicewar tunani, bugun zuciya da suma.

Saboda yana shafar aikin kwakwalwa, ya kamata a kula da hypoglycemia da wuri-wuri, wanda za'a iya yi tare da cin abincin da ke dauke da sinadarin carbohydrates, a cikin ruwan zaki ko alawa, misali.

Babban bayyanar cututtuka

Kwayar cututtukan hypoglycemia sukan bayyana da sauri kuma suna iya bambanta daga mutum zuwa mutum, duk da haka, mafi yawan mutane sun hada da:

• Girgizar ƙasa;
• Rashin hankali;
• Rashin rauni;
• Gumi mai sanyi;
• Ciwon kai;
• Burin gani;
• Rikicewa;
• Gwanin;
• Bugun zuciya.

Wadannan alamomin galibi suna bayyana yayin da glucose na jini yake ƙasa da 70 mg / dl, duk da haka, wasu mutane na iya jure wa ƙananan ƙimomin, yayin da wasu mutane na iya fuskantar alamomin ko da a ɗabi'u masu girma.

Yadda ake yin maganin

Yin jiyya ga hypoglycemia ya dogara ne da tsananin alamun cutar da kuma ko mutum na da ciwon sukari ko a'a. Gabaɗaya, ana ba da shawara cewa, lokacin da kuka lura da alamomin farko na hypoglycemia, waɗanda suka haɗa da jiri, zufa mai sanyi, hangen nesa, rikicewar hankali da tashin zuciya, abinci mai daɗi da abin sha masu wadataccen ƙwayoyin carbohydrates ya kamata a sha, idan mutumin yana da hankali.

Abin da za a yi yayin da mutumin ke cikin rikici na hypoglycemic, shine:

1. Nuna kimanin 15 zuwa 20 g na carbohydrate a cikin ruwa, ta yadda za a iya shanye shi da sauri, kamar ruwan lemu na ɗabi'a ko na coca ko kuma na guarana, a wani yanayi ana ba da shawarar a sha kusan soda 100 zuwa 150 na soda. Idan tushen carbohydrate ba ruwa bane, zaku iya cin zaki, cakulan da zuma, misali. Don haka yana da mahimmanci a sami tushen carbohydrate nan da nan kusa domin a ci shi cikin gaggawa;
2. Auna glucose bayan kimanin minti 15 shan sukari. Idan aka gano cewa har yanzu glucose na jini bai kai 70 mg / dL ba, yana da kyau mutum ya sake cin abinci 15 zuwa 20g na carbohydrate har sai an daidaita darajar glucose;
3. Yi babban abun ciye-ciye, lokacin da aka tabbatar dashi ta hanyar auna glucose cewa ƙimomin suna cikin ƙimar al'ada. Wasu zaɓuɓɓukan abun ciye-ciye sun haɗa da burodi, maku yabo ko abun fasa. Wannan yana sanya glucose koyaushe cikin jini.

Hakanan za'a iya yin jiyya ta hanyar amfani da Glucagon mai allura, wanda dole ne a siya tare da takardar sayan magani kuma a gudanar dashi azaman allurar intramuscular ko subcutaneous bisa ga shawarar likita. Glucagon wani sinadari ne wanda pancreas yake samarwa wanda yake da aikin hana aikin insulin, wanda ke haifar da glucose ya cigaba da zagayawa cikin jini.

Koyaya, a yanayin bacci, suma ko kamuwa, ya zama dole a kira sabis na gaggawa ta wayar hannu (SAMU 192) don ɗaukar matakan da suka dace, yawanci ana gudanar da glucose kai tsaye cikin jijiya. Gano menene matakan farko na taimakon hypoglycemia.

Matsaloli da ka iya haddasawa

Kamar yadda magani yake da mahimmanci, hakanan gano asalin hypoglycemia, mafi akasarin abin shine rashin amfani da magunguna don magance ciwon suga, kamar insulin, misali, wanda ke haifar da raguwar yawan matakan glucose na jini.

Hypoglycemia kuma na iya faruwa saboda yawan shan giya, amfani da wasu magunguna, bayan tiyata, yin azumi mai tsawo, rashin isasshen sinadarai, cututtuka, hanta, koda ko zuciya, misali. Ara koyo game da abin da ke haifar da hypoglycemia.

Yadda za a hana cutar hypoglycemia

Wasu shawarwari na gaba daya don kauce wa sabbin ayoyin hypoglycemia, musamman ma masu ciwon sukari, sune:

• Rage amfani da farin suga, giya da abincin da aka shirya da garin alkama;
• Yi akalla abincin yau da kullun 4 dauke da 'ya'yan itace da kayan marmari aƙalla biyu daga cikinsu;
• Kada ku tsallake abinci;
• Bi abincin da mai abinci mai gina jiki ke jagoranta wanda ke da cikakken adadin ƙwayoyin carbohydrates;
• Guji abubuwan sha;
• Motsa jiki a kai a kai kuma matsakaici;
• Rage damuwa na yau da kullun;
• Yi hankali da yin kura-kurai a cikin magungunan magunguna, tunda amfani da ƙwayoyi masu yawa na magungunan sikari, kamar su insulin da Metformin, alal misali, na iya rage girman glucose a cikin jini ƙwarai, wanda ke haifar da hypoglycemia.

An kuma bada shawarar ga masu fama da ciwon suga, musamman wadanda ke amfani da insulin, suna da na’urorin da za su auna glucose ko saukin zuwa cibiyar kiwon lafiya ta yadda za a rinka sanya ido a kan glucose na jininsu akai-akai.