Yadda za ayi maganin reflux na gastroesophageal
Wadatacce
- 1. Canjin rayuwa
- 2. Karbuwa game da abinci
- 3. Amfani da magunguna
- 4. Amfani da magungunan gida
- 5. Yin tiyata
Jiyya don reflux na gastroesophageal yawanci yana farawa ne da wasu canje-canje na rayuwa, da kuma sauye-sauye na abinci, tunda a yawancin lamura, waɗannan sauye sauye masu sauƙi suna iya rage alamun ba tare da buƙatar kowane irin magani ba.
Koyaya, idan alamun ba su inganta ba, likitan ciki zai iya ba da shawarar amfani da wasu magunguna, waɗanda za a iya amfani da su na dogon lokaci, ko kuma kawai yayin hare-haren alamun. A cikin mawuyacin yanayi, wanda hatta magunguna ba sa iya inganta alamomin, likita na iya ba da shawarar yin aikin tiyata, don ƙoƙarin magance abin da ya haifar da reflux.
Binciki mafi yawan alamun bayyanar cututtuka a cikin yanayin reflux na gastroesophageal.
Babban nau'ikan maganin da ake amfani da shi a lokuta na reflux sun hada da:
1. Canjin rayuwa
Mutanen da ke da ƙarancin salon rayuwa suna cikin haɗarin fuskantar matsaloli daban-daban na kiwon lafiya. Ofaya daga cikin waɗannan matsalolin shine yawan haɓakar acid na ciki, wanda zai iya kawo ƙarshen haifar da alamun reflux.
Don haka, duk wanda ke fama da larura, ko ma yana son hana faruwar sa, ya kamata ya bi waɗannan jagororin:
- Kula da isasshen nauyi, tun da nauyin da ya wuce kima yana haifar da matsin lamba a cikin yankin na ciki, yana ƙaruwa da damar asirin ciki ya koma cikin esophagus, ya ci gaba da bayyanar cututtuka;
- Guji shan sigari, saboda sigari na iya shafar ikon mashin ɗin hanji don rufewa, kyale reflux ya faru akai-akai;
- Kada ku kwanta har sai awanni 2 bayan cin abinci, saboda a wannan lokacin ne akwai mafi girman adadin acid a ciki;
- Kauce wa sanya matsattsun tufafi, musamman riguna masu wando da wando, saboda suna iya sanya matsin lamba a cikin ciki kuma su ta da ruwa.
Bugu da kari, har yanzu yana da matukar mahimmanci cewa, yayin kwanciya, mutum yayi kokarin kiyaye kan gadon sama da kafafu. Don yin wannan, zaku iya sanya wani abu a ƙarƙashin katifa, ko za ku iya sanya tubalin katako a ƙarƙashin ƙafafun maɓallin kai. Zai fi dacewa, yakamata a daga kan kai tsakanin 15 zuwa 20 cm.
2. Karbuwa game da abinci
Baya ga sauye-sauye na rayuwa, da aka ambata a baya, akwai wasu dabaru masu sauƙi da na halitta waɗanda ke taimakawa don sauƙaƙe bayyanar cututtuka kuma waɗanda ke da alaƙa da abinci.
Don haka, yana da kyau a ci gaba da yawa, kowane awanni 3, misali, amma tare da ƙaramin abinci. Wannan yana taimakawa wajen rage cikar ciki da kuma sauƙaƙewar fanko, yana hana fitowar ruwa.
Bugu da kari, kara yawan amfani da kayan lambu da ‘ya’yan itace, tare da kaurace wa abinci mara kyau, kamar abinci da aka sarrafa, jan nama da kuma soyayyen abinci, hakan na ba da damar rage yawan sinadarin na ciki, da saukaka alamomin. Wani muhimmin bayani shi ne daidaita yadda ake amfani da wasu abubuwan sha, musamman wadanda suke da alaƙa da bayyanar da reflux, kamar su abubuwan sha mai laushi, abubuwan sha mai ƙanshin ƙasa, kofi da abubuwan sha.
Dubi dalla dalla yadda abincin ya kamata ya kasance ga waɗanda ke fama da reflux na gastroesophageal.
3. Amfani da magunguna
Mafi yawan lokuta, likitocin suna nuna magunguna ne kawai kamar SOS, ma'ana, don amfani dashi yayin rikicin reflux, wanda zai iya tashi lokacin da kuka cinye wasu nau'ikan abinci fiye da kima.
Koyaya, ana iya amfani da magungunan na tsawon lokaci, musamman ga mutanen da ke da ƙarfi da alamomin ci gaba. Wasu daga cikin mafi dacewa sun haɗa da:
- Antacids, kamar magnesium hydroxide ko aluminum hydroxide: kawar da acidity na ciki kuma hana ƙonewa a cikin esophagus;
- Masu hana samar da acid, kamar omeprazole, esomeprazole ko pantoprazole: hana samar da acid a cikin ciki, rage konewa da reflux ke haifarwa;
- Masu hanzari na ɓoye ciki, kamar metoclopramide da domperidone: hanzarta ɓata cikin, rage lokacin da abinci ya rage a wannan gaɓa;
- Masu tsaron ciki, kamar sucralfate: suna yin katangar kariya a cikin rufin ciki da esophagus, suna rage konewar ruwan ciki.
Sabili da haka, kuma tun da alamun bayyanar cututtuka da dalilai na reflux sun bambanta sosai daga mutum ɗaya zuwa na gaba, yakamata likita ya jagoranci magunguna koyaushe, wanda zai tantance tarihin lafiyar ku kuma ya nuna allurai da tsawon lokacin shan magani.
Learnara koyo game da manyan magunguna da ake amfani da su don magance reflux.
4. Amfani da magungunan gida
A cikin mawuyacin hali na reflux, magungunan gida na iya zama kyakkyawar hanyar halitta don taimakawa bayyanar cututtuka. Wasu daga cikin wadanda suka fi dacewa sun hada da shayi na ginger, ruwan shayi na chamomile da ruwan aloe, misali, wanda za'a iya ɗauka lokacin da alamun farko na ƙonawa suka bayyana. Duba yadda ake shirya waɗannan da sauran magungunan gida don reflux.
Kodayake suna da kyakkyawar hanyar halitta don taimakawa bayyanar cututtuka, amma ba za a maye gurbin magungunan gida ba don magungunan da likita ya ba su, kuma ya kamata a yi amfani da su azaman dace da maganin da aka nuna.
5. Yin tiyata
Aikin tiyatar reflux na Gastroesophageal yawanci ana amfani dashi azaman makoma ta ƙarshe don magani, a cikin rikice-rikice masu rikitarwa inda alamomin basu inganta tare da canje-canje na rayuwa ba, sauyawar abinci ko amfani da magunguna.
A wayannan lamuran, likitan tiyatar yana yin aikin tiyatar ne domin ya kara karfin mashin din hanji, domin hana sinadarin ciki na ciki hawan ciki. Ana iya yin wannan aikin ta hanyar gargajiya, tare da yankewa a ciki, amma kuma ana iya yin ta laparoscopy, inda ake yin ƙananan ramuka a cikin fata. Dole ne a zaɓi nau'in tiyata koyaushe tare da likitan likita.
Fahimci mafi kyau yadda ake yin wannan tiyatar da yadda murmurewa take.