Yanayi 7 da suka yanke tasirin hana daukar ciki

Wadatacce

• 1. Yin amfani da magunguna
• 2. Yin amai ko gudawa
• 3.Cututtuka ko canje-canje a cikin Hanji
• 4. Manta shan kwaya
• 5. Yawan shan giya fiye da kima
• 6. Sha shayi
• 7. Shan kwayoyi

Shan wasu magungunan rigakafi, da ciwon Crohn, ciwon gudawa ko shan wasu shayi na iya yanke ko rage tasirin kwayar hana haihuwa, tare da kasadar daukar ciki.

Wasu alamomin da zasu iya nuna cewa akwai raguwar tasirin kwayar sun hada da canje-canje kamar babu jinin haila ko karamin jini a wajan lokacin jinin haila, wannan shine daya daga cikin bayyanannun alamu da ke nuna cewa mace ba ta da yawan kwayoyin halittar da take bukata a ciki sarkar jininta a hankali.

Gano mafi yawan al'amuran da suka rage ko yanke tasirin magungunan hana daukar ciki, wadanda ake sha da kwayoyin kwaya:

1. Yin amfani da magunguna

Wasu magungunan rigakafi da masu hana daukar ciki na iya yanke ko rage tasirin kwayar hana daukar ciki kuma, saboda haka, duk lokacin da ya zama dole a sha kowane irin wadannan kwayoyi, ya kamata ku yi amfani da kwaroron roba har zuwa kwanaki 7 bayan ƙarshen maganin na ƙarshe. Wasu misalan sune rifampicin, phenobarbital da carbamazepine. Ara koyan sunaye na magunguna waɗanda ke rage tasirin kwayar hana haihuwa.

2. Yin amai ko gudawa

Samun wani ɓangare na amai ko gudawa har zuwa awanni 4 bayan shan maganin hana haifuwa na iya nufin bai sami lokacin sha ba, rasa shi kwata-kwata ko rage tasirinsa.

Don haka, idan amai ko gudawa ya faru a wannan lokacin, ana ba da shawarar a sha kwaya ta gaba don tabbatar da yawan abin da ake buƙata na yau da kullun don kare kanka daga juna biyun da ba a so. Koyaya, idan ana fama da cutar gudawa ko lokacin da ba zai yiwu a iya sarrafa ɗakunan ruwa sama da awanni 4 ba, ya kamata a zaɓi wata hanyar hana ɗaukar ciki, kamar kwaroron roba, dasawa ko IUD.

Duba hanyoyin hana daukar ciki 10 domin hana daukar ciki.

3.Cututtuka ko canje-canje a cikin Hanji

Duk wanda ke da cututtukan hanji kamar cututtukan Crohn, wanda ke da ƙwanji ko kuma aka yi masa hanyar wuce gona da iri yana da haɗarin samun ciki ko da kuwa yana amfani da kwayar saboda waɗannan yanayi na iya hana ƙananan hanji shan homon ɗin kwayar daidai, don haka ya rage. Tasirinta cikin kariya daga daukar ciki.

A wannan yanayin, ana so mace ta yi amfani da wata hanyar hana daukar ciki, kamar kwaroron roba, dasawa ko kuma IUD don kare kanta daga ciki da ba a so.

4. Manta shan kwaya

Mantawa da shan maganin hana haihuwa na tsawon kwana 1 ko fiye a kowane sati na zagayowar na iya canza tasirin sa. Hakanan yakan faru idan matar da take shan kwayar na ci gaba da amfani, ta manta ta sha kwayar ta a koyaushe a lokaci guda, sabili da haka idan aka sami jinkiri ko mantuwa mutum zai karanta kunshin saka don sanin abin da ya kamata yayi ko kallon bidiyo na gaba. :

5. Yawan shan giya fiye da kima

Shan abubuwan sha kamar giya, caipirinha, ruwan inabi, vodka ko cacha ca baya rage tasirin kwayar. Koyaya, matan da ke yawan shan irin wannan shaye-shaye fiye da kima kuma suna maye suna iya mantawa da shan kwaya a lokacin da ya dace, suna ƙara haɗarin rashin ɗaukar ciki.

6. Sha shayi

Shan teas da yawa bayan shan maganin hana daukar ciki na iya rage tasirinsa, saboda jiki ba shi da lokacin shan maganin, wanda za a iya fitar da shi daga jiki nan da nan ta hanyar fitsarin. Don haka ba a ba da shawarar a sha fiye da kofuna 5 na shayi, kamar horsetail ko hibiscus, lokacin kafin ko bayan shan kwaya.

Bugu da kari, shayin santsin St. John, wanda akasari ake sha don magance bakin ciki da damuwa, kuma yana iya tsoma baki tare da rage tasirinsa kuma wannan shine dalilin da ya sa ba'a da shawarar shan wannan shayin. Idan kuna shan magani tare da wannan tsire-tsire na magani ya kamata ku zaɓi wata hanyar hana ɗaukar ciki.

7. Shan kwayoyi

Amfani da haramtattun magunguna kamar su marijuana, cocaine, crack ko ecstasy, da sauransu, ba ya rage tasirin kwayar kai tsaye ta hanyar sinadarai saboda mahaɗan ba sa hulɗa da juna, amma kamar yadda matan da ke amfani da ƙwayoyi suke cikin haɗarin mantawa don shan kwaya a dai-dai lokacin, ana ba da shawara ga waɗanda suke amfani da su, suna da wata hanyar da za ta bijire wa ɗaukar ciki, saboda suna da lahani sosai kuma suna saka rayuwar jaririn cikin haɗari.