Yadda ake amfani da vinegar don sarrafa dandruff

Wadatacce

• Yadda ake amfani da shi

Vinegar babban zaɓi ne na gida don magance dandruff, saboda yana da maganin ƙwayoyin cuta, antifungal da anti-inflammatory, yana taimakawa wajen sarrafa flaking da kuma taimakawa alamomin dandruff. San nau'ikan da fa'idodin ruwan inabi.

Dandruff, wanda kuma ake kira seborrheic dermatitis, ana haifar da mai mai yawa a fatar kan mutum wanda kan iya faruwa yayin da gashi ya yi datti, wanda ke fifita yaduwar fungi da kwayoyin cuta. Kamar yadda ruwan inabi ke da aikin antimicrobial, wannan hanya ce mai amfani, mai sauri da tattalin arziki don kawo ƙarshen wannan matsalar.

Sauran yanayin da zasu iya taimakawa bayyanar dandruff sune damuwa da abinci mara kyau kuma, sabili da haka, ban da amfani da vinegar, ana ba da shawarar ɗaukar abinci mai ƙoshin lafiya, yaƙar damuwa da saka hannun jari a cikin shayi mai gorse, saboda yana tsarkake jini, wanda ke da amfani a yaƙi dandruff. Duba abincin da ke magance dandanoff na seborrheic.

Yadda ake amfani da shi

Apple cider vinegar wani zaɓi ne mai sauƙi don sarrafa dandruff. Don wannan, zaku iya amfani da vinegar a hanyoyi uku:

1. Jiƙa auduga a cikin ruwan inabi sannan a shafa a dukkan fatar kan, a ba da damar yin aiki na tsawon minti 2 sannan a wanke gashin;
2. Sanya ofan tsami vinegaran tsami a kan tushen gashi bayan wankan da aka saba da shi da ruwan sanyi kuma a bar shi ya bushe ta hanya;
3. Ki gauraya daidai adadin ruwan inabin na tuffa da ruwa, ki barshi yayi 'yan mintuna kadan sannan ki wanke shi da ruwan dumi.

A matsayin madadin ruwan inabi na tuffa, yana yiwuwa a yi amfani da farin vinegar, amma saboda hakan ya zama dole a hada rabin kofi na ruwan tsami da kofi biyu na ruwa, a tausa kan mutum, a bar shi na tsawon minti 5 sannan a kurkure. Bincika wasu zaɓuɓɓuka na magungunan gida don dandruff.

Duba sauran nasihu kan magungunan gida da kantin magani don kawo karshen dandruff, a cikin bidiyo mai zuwa: