VLDL Cholesterol

Wadatacce

• Takaitawa
• Menene cholesterol?
• Menene VLDL cholesterol?
• Ta yaya zan san menene matakin VLDL na?
• Menene matakin VLDL na ya zama?
• Ta yaya zan iya rage matakin VLDL na?

Takaitawa

Menene cholesterol?

Cholesterol wani abu ne mai kamar kakin zuma, mai kama da kitse wanda ake samu a dukkan kwayoyin halittar jikinka. Hantar ku tana yin cholesterol, kuma tana cikin wasu abinci, kamar su nama da kayayyakin kiwo. Jikinku yana buƙatar wasu cholesterol suyi aiki yadda yakamata. Amma yawan cholesterol a cikin jininka yana haifar da kasadar kamuwa da cututtukan jijiyoyin jini.

Menene VLDL cholesterol?

VLDL na nufin lipoprotein mai ƙananan ƙananan nauyi. Hantar ku tana yin VLDL kuma ta sake ta a cikin jini. Particlesananan VLDL suna ɗauke da triglycerides, wani nau'in mai, zuwa kayanku. VLDL yayi kama da LDL cholesterol, amma LDL yafi ɗauke da ƙwayar cholesterol zuwa kayanku maimakon triglycerides.

VLDL da LDL wasu lokuta ana kiransu da "mummunan" cholesterols saboda suna iya bayar da gudummawa wajen gina almara a cikin jijiyoyin ku. Ana kiran wannan ginin atherosclerosis. Alamar da ke ginawa abu ne mai ɗanko wanda ya kunshi mai, cholesterol, alli, da sauran abubuwan da ke cikin jini. Da shigewar lokaci, labulen yana taurin jijiyoyin jijiyoyin jikinka. Wannan yana iyakance kwararar jinin mai wadataccen oxygen zuwa jikinka. Zai iya haifar da cututtukan jijiyoyin jini da sauran cututtukan zuciya.

Ta yaya zan san menene matakin VLDL na?

Babu wata hanyar kai tsaye auna matakin VLDL ɗinka. Madadin haka, zaku iya samun gwajin jini don auna matakin triglyceride. Lab zai iya amfani da matakin triglyceride don kimanta menene matakin VLDL naku. VLDL ɗinka ya kai kusan kashi ɗaya bisa biyar na matakin triglyceride naka. Koyaya, kimanta VLDL ɗinka wannan hanyar bazaiyi aiki ba idan matakin triglyceride ɗinsa yana da girma sosai.

Menene matakin VLDL na ya zama?

Matsayinku na VLDL ya zama ƙasa da 30 mg / dL (milligrams da deciliter). Duk abin da ya fi hakan yana sanya ku cikin haɗarin kamuwa da cututtukan zuciya da bugun jini.

Ta yaya zan iya rage matakin VLDL na?

Tunda VLDL da triglycerides suna da alaƙa, zaka iya rage matakin VLDL ta hanyar rage matakin triglyceride naka. Kuna iya iya rage triglycerides ɗinku tare da haɗakar rasa nauyi, abinci, da motsa jiki. Yana da mahimmanci a canza zuwa lafiyayyen mai, kuma a rage suga da giya. Wasu mutane na iya buƙatar shan magunguna.