Asusun Yanar Gizon Rage-nauyi
Wadatacce
Na ɗauki hutun mako guda ɗaya kawai daga motsa jiki (ba tare da ƙidaya aikin ciki da ake buƙata don tallafawa tari mara ƙarfi ba) a karon farko tun lokacin da na fara aikin Diary Loss Diary saboda fama da mura. Kwanaki bakwai ba tare da an gama aiki ba, godiya ga tari da aka ambata, hancin hanci, cushe kai da ciwon makogwaro.
Kuna tsammanin da na ji daɗin jinkirin. Bayan haka, motsa jiki aiki ne mai wuyar gaske. To, za ku yi kuskure. Ba aiki ba gaba ɗaya ya ɓata min rai. Na saba yin gudu shida na matakalai zuwa masaukina mai hawa uku, a wannan makon na yi iska a hawa na biyu. Kuma na yi amfani da mafi kyawun lokacina don duba sabbin tsokar ƙirji da aka samu da maƙarƙashiya don atrophy. Abin farin ciki, komai har yanzu yana "tsayawa."
Za ku iya cin amanar buhunan ku, Zan yi famfo ƙarfe kamar Arnold Schwarzenegger mako mai zuwa - yayin ɗaukar ayyukan cardio a hankali, don haka ba zan sake komawa ba.
Don ƙididdigar Watan Jill na 6 da na shida cikakken shigarwar Diary Loss Diary, ɗauki batun SHAPE na Yuni 2002.
Kuna da tambaya ko sharhi? Jill yana amsa saƙonnin ku anan!