Masu Kallon Weight Anyi Suna "Mafi Kyawun Abinci-Asara" a Matsayin 2011

Wadatacce

• Bita don

Wataƙila Jenny Craig an kira shi "mafi kyawun abinci" daga Rahoton Masu amfani, amma wani sabon matsayi daga Labaran Amurka & Rahoton Duniya ya ce in ba haka ba. Bayan wata ƙungiya ta ƙwararrun masana 22 masu zaman kansu sun tantance shahararrun abinci 20, sun ba da suna Weight Watchers a matsayin Mafi kyawun Rage-Rage Abinci da Tsarin Abinci na Kasuwanci. Kwararrun sun tantance dukkan nau'ikan abincin da suka bincika bisa ga nau'ikan nau'ikan guda bakwai: asarar nauyi na ɗan gajeren lokaci, asarar nauyi na dogon lokaci, sauƙin bin doka, cikar abinci mai gina jiki, haɗarin lafiya, da ikon hana ko sarrafa ciwon sukari da cututtukan zuciya.

Sauran shahararrun masu cin nasara sun haɗa da DASH Diet, wanda ya ci Mafi kyawun Abinci Gabaɗaya da Mafi kyawun Ciwon Ciwon sukari, da Abincin Ornish, wanda ya lashe Mafi Kyawun Ciwon Zuciya. Kodayake Jenny Craig bai ci wannan mafi kyawun yaƙin cin abinci ba, amma ya ɗauki na biyu na kusa, matsayi na 2 don Mafi Kyawun Abinci-Rage Abinci da Tsarin Abinci na Kasuwanci.

Dubi cikakken Mafi kyawun Abincin Abinci Gabaɗaya a nan.

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

Bita don