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Ranar Halitta: 26 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
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DBT Skills Emotion Regulation | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes
Video: DBT Skills Emotion Regulation | Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes

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Kuna neman daɗin tattaunawar abincin dare tare da fiye da kayan yaji na babban kanti? Ya bayyana, wasu daga cikin mafi kyawun abin koyi ga jima'i sune kakanninku (ko duk wanda ya girme ku ƙarni ko biyu), in ji Joan Price, masanin jima'i kuma marubucin littafin. Tsirara A Zamanin Mu: Yin Magana Da Tsanani Akan Babban Jima'i.

"Kowane tsararraki suna tunanin cewa su ne farkon yin jima'i, lokacin da hakan ba gaskiya ba ne! Amma sanin cewa jima'i yana ci gaba a tsawon rayuwar ku, kuma a yawancin lokuta, zai iya samun mafi kyau tare da shekaru, zai iya taimaka muku jin daɗin abin da kuke ". na samu yanzu, "in ji ta.

Yana jin ba dadi, amma yana iya zama darajar ayoyin. Anan, ƙarin dalilai uku da yasa magana ta hanyar jima'i-ko, heck, kawo Kaka tare don gani 50 inuwa na Grey-zai iya zama mai girma a gare ku duka. (Game da ƙarancin dangin da ba a ƙaunace su ba, bincika yadda ake hulɗa da dangi masu ɓacin rai a lokacin Hutu.)


Yana ba ku Gwaninta cikin abin da ke sanyawa Iyalinku Tick

Ba muna cewa yakamata ku musanya bayanai game da matsayin da kuka fi so ba, amma ku sauƙaƙe cikin convo ta gaskiya ta hanyar tambayar menene jima'i ed ya kasance a zamanin ta, ko tunaninta akan labarin da ke zagaye tsakanin budurwar ku. Kuna iya gane cewa kakarka tana da ra'ayi mai tsauri don sha'awar, ko kuma mahaifiyarka tana son ta shafe lokaci kafin ita da mahaifinka su zauna. Duk abin da ke da hankali, jin bayanan kansu game da alaƙar su na iya ba ku sabon ruwan tabarau don duba naku, in ji Farashi.

Yana ba ku damar ganin cewa kusanci yana ɗaukar kowane nau'i

Wataƙila kakarku da kakanku har yanzu suna yiwa juna sumba kowace safiya, wataƙila mahaifiyarku har yanzu tana kan gado a lokaci ɗaya kamar yadda mahaifinku yake-ganin yadda tsoffin tsararraki suka saba da canza jikinsu da salon rayuwarsu babban abin tunatarwa ne cewa jima'i da jin daɗi ba ' ba kawai ga matasa, tunatarwa Price. Ta ce, “Tsoho da ka samu, haka za ka kara samun kwarin gwiwa kan abin da ke aiki a gare ka da abin da kake bukatar samu da kiyaye jin dadi,” in ji ta. Sanin kakanninku suna ba da fifiko kan sha'awa-a kowane nau'i da ya dace da su - tunatarwa ce mai ƙarfi don yin haka a cikin rayuwar ku. (Kawai idan tunatarwar yadda kuka yi farin ciki da ku da ƙawar ku, koyi yadda ake Yin Jima'i a Gidan Iyayen ku.)


Yana Tunatarwa Cewa Jima'i Ya Fi Kyau Da Shekaru

Kuna tambayar kakarku menene mafi kyawun jirgin ruwan da ta yi kwanan nan, kuma ita da kakanku sun yi musayar kallo da jin kunya. Tsayayya da ƙyamar, kuma a maimakon haka, duba wannan a matsayin tunatarwa cewa yin nishaɗi, shaƙatawa, jima'i wanda ba za a iya mantawa da shi ba zai yiwu komai shekarun da aka haife ku. "Jima'i yana canzawa, amma yana iya zama maɗaukaki da ƙarfi yayin da kuka tsufa saboda kun san ko wanene ku," in ji Price.

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