Yadda ake zama da Atypical Anorexia

Wadatacce

• Neman taimako ba tare da nasara ba
• Samun yabo don asarar nauyi
• Fuskantar shingen magani
• Samun goyan bayan sana'a
• Maidowa yana yiwuwa

Jenni Schaefer, mai shekara 42, ta kasance yarinya karama lokacin da ta fara gwagwarmaya da hoton jikin ta mara kyau.

"A zahiri na tuna shekaru 4 da haihuwa da kasancewa cikin ajin rawa, kuma na tuna sosai da kwatanta kaina da sauran girlsananan inan matan da ke cikin ɗakin kuma na ji ba dadi game da jikina," in ji Schaefer, wanda yanzu yake zaune a Austin, Texas, kuma marubucin littafin "Kusan kusan rashin abinci," in ji Healthline.

Da Schaefer ta tsufa, sai ta fara takura mata yawan abincin da za ta ci.

A lokacin da ta fara makarantar sakandare, ta haɓaka abin da a yanzu ake kira atypical anorexia.

A wancan lokacin a lokaci guda, rashin abinci mai gina jiki ba shine sanadin rikicewar cin abinci a hukumance ba. Amma a cikin 2013, Psyungiyar chiwararrun Americanwararrun Americanwararrun Americanwararrun Americanwararrun addedwararrun Americanwararrun Americanwararrun Americanwararrun Americanwararrun Americanasar ta Amurka ta kara da ita a karo na biyar na Dokar Bincike da Manididdigar Jagora na Ciwon Hauka (DSM-5).

Sharuɗɗan DSM-5 na rashin abinci mai haɗari sun yi kama da na rashin abinci mai gina jiki.

A cikin yanayin biyu, mutane suna dagewa da adadin kuzari da suke ci. Suna nuna tsananin tsoron samun nauyi ko ƙin karɓar nauyi. Hakanan suna fuskantar gurɓataccen hoto na jiki ko sanya ƙima a cikin jikinsu ko nauyinsu yayin kimanta darajar kansu.

Amma sabanin mutanen da ke da matsalar rashin abinci, wadanda ke da matsalar rashin abinci ba su da nauyi. Nauyin jikinsu yakan faɗi a ciki ko sama da abin da ake kira yanayin al'ada.

Bayan lokaci, mutanen da ke fama da cutar rashin abinci na iya zama mara nauyi kuma su cika ka'idojin cutar rashin abinci.

Amma koda basu yi hakan ba, rashin abinci mai gina jiki yana iya haifar da rashin abinci mai gina jiki da illa ga lafiyarsu.

Dokta Ovidio Bermudez, babban jami'in asibiti na Cibiyar Farfadowa da Ciwo a Denver, Colorado, ya gaya wa Healthline cewa: "Wadannan mutane na iya zama masu rauni sosai a likitance kuma ba su da lafiya sosai, duk da cewa suna iya kasancewa cikin nauyi ko ma sun yi kiba."

“Wannan ba karamar cuta bace [fiye da rashin abinci mai gina jiki]. Wannan wata alama ce ta daban, har yanzu tana cutar da lafiya da sanya mutane cikin hatsarin likita, gami da hadarin mutuwa, ”ya ci gaba.

Daga waje yana kallo, Schaefer “ya gama komai” a makarantar sakandare.

Ta kasance ɗalibi kai tsaye kuma ta kammala ta biyu a ajinsu na 500. Ta yi waƙa a cikin varsity show choir. Ta kasance kan gaba zuwa kwaleji a kan malanta.

Amma a ƙarƙashinta duka, ta yi fama da kamaltar “mara daɗi mai raɗaɗi”.

Lokacin da ta kasa cimma mizanai marasa tushe da ta sanya wa kanta a wasu fannonin rayuwarta, hana abinci ya ba ta kwanciyar hankali.

"Ricuntatawa a zahiri ya sanya ni a cikin wata hanya," in ji ta. "Don haka, idan ina cikin damuwa, zan iya hana abinci, kuma a zahiri na ji sauki."

Ta kara da cewa: "Wani lokaci zan yi binging," "Kuma wannan ya ji daɗi, ma."

Neman taimako ba tare da nasara ba

Lokacin da Schaefer ta ƙaura daga gida don zuwa kwaleji, yawan cin abincin ta ya zama mafi muni.

Ta kasance cikin tsananin damuwa. Ba ta da tsarin abinci na yau da kullun tare da iyalinta don taimaka mata ta biya bukatunta na abinci mai gina jiki.

Ta rasa nauyi mai yawa da sauri, ta faɗi ƙasa da keɓaɓɓiyar kewayon tsayinta, shekarunta, da kuma jima'i. "A wannan lokacin, da an gano ni da cutar rashin abinci," in ji ta.

Abokan makarantar Schaefer sun nuna damuwa game da rashin nauyin nata, amma sabbin kawayenta a kwaleji sun yaba mata da kamanninta.

"Na kasance ana samun yabo a kowace rana saboda ciwon tabin hankali da yawan mace-macen wasu," in ji ta.

Lokacin da ta gaya wa likitanta cewa ta yi rashin nauyi kuma ba ta samu haila ba tsawon watanni, sai kawai likitanta ya tambaye ta ko ta ci abinci.

Schaefer ya ce "Akwai wata mummunar fahimta a wajen cewa mutanen da ke fama da rashin abinci ko rashin abinci mai gina jiki ba sa cin abinci," "Kuma wannan ba haka bane."

"To, lokacin da ta ce," Kuna ci? ' Na ce haka ne, '”Schaefer ya ci gaba. "Kuma ta ce," To, kun yi kyau, kun damu, yana da babban harabar. "

Zai ɗauki wasu shekaru biyar Schaefer ya sake neman taimako.

Samun yabo don asarar nauyi

Schaefer ba shine kadai mutumin da yake da matsalar rashin abinci ba wanda yake fuskantar shingayen samun taimako daga masu ba da lafiya.

Kafin Joanna Nolen, 35, ta kasance saurayi, likitan yara ya ba ta magungunan ƙwayoyinta. A wannan batun, ya riga ya tura ta don ta rasa nauyi tsawon shekaru, kuma a cikin shekaru 11 ko 12, yanzu tana da takardar likita don yin hakan.

Lokacin da ta buga ƙaramin kwaleji, sai ta fara takura mata ta ci abinci da ƙarin motsa jiki.

Uearfafa wani ɓangare ta ƙarfin ƙarfafawar da ta samu, waɗannan ƙoƙarin da sauri sun haɓaka zuwa rashin anorexia.

"Na fara lura da nauyin da ke sauka," in ji Nolen. “Na fara samun yabo kan hakan. Na fara samun yabo ga abin da nake kallo, kuma yanzu an mai da hankali sosai kan, ‘To, ta samu rayuwarta tare, 'kuma wannan abu ne mai kyau.”

"Kallon abubuwan da na ci ya rikide ya zama mai yawa, yawan kirga yawan kalori da takurawar kalori da kuma son motsa jiki," in ji ta. "Daga nan kuma abin ya ci gaba zuwa cin zarafi tare da laxatives da diuretics da kuma nau'ikan magungunan abinci."

Nolen, wanda ke zaune a Sacramento, California, ya rayu haka fiye da shekaru goma. Mutane da yawa sun yaba da rashin nauyi a wannan lokacin.

Ta tuno cewa: "Na tashi a karkashin radar na wani dogon lokaci." “Bai taba zama jar tuta ga iyalina ba. Bai taba zama jar tuta ga likitoci ba. ”

Ta kara da cewa "[Sun yi tunanin] cewa na kuduri aniya kuma na himmatu kuma na kasance cikin koshin lafiya." "Amma ba su san abin da ke faruwa ba."

Fuskantar shingen magani

A cewar Bermudez, waɗannan labaran suna da yawa sosai.

Ganewar asali da wuri zai iya taimaka wa mutanen da ke fama da cutar rashin abinci da sauran matsalolin cin abinci su sami maganin da suke buƙata don fara aikin murmurewa.

Amma shari'oi da yawa, yakan dauki shekaru kafin mutanen da suke wadannan yanayin su samu taimako.

Yayinda yanayin su ke ci gaba ba tare da kulawa ba, zasu iya ma sami ƙarfafawa mai kyau don ƙuntata musu abinci ko asarar nauyi.

A cikin al'umma inda ake cin abinci ya zama gama gari kuma ana sanya bakin ciki, mutane galibi ba sa yarda da cin halaye marasa kyau kamar alamun rashin lafiya.

Ga mutanen da ke da matsalar rashin abinci, samun taimako na iya nufin ƙoƙarin shawo kan kamfanonin inshora kuna buƙatar magani, koda kuwa ba ku da nauyi.

“Har yanzu muna fama da mutanen da ke rage kiba, suna rasa mitoci, suna zama masu karfin zuciya [masu saurin bugun zuciya] da kuma karfin jini (rashin karfin jini,) kuma suna tausa a baya suka ce, 'Yana da kyau ka rage wani nauyi , '"In ji Bermudez.

“Wannan gaskiya ne a cikin mutanen da suke ganin kamar basu da kiba kuma galibi a al'adance ba sa samun abinci mai gina jiki,” in ji shi. "Don haka yi tunanin irin shingen da ke akwai ga mutanen da ke da girmanta daidai gwargwado."

Samun goyan bayan sana'a

Schaefer ba za ta ƙara musun cewa tana da matsalar cin abinci ba yayin da, a shekararta ta ƙarshe na kwaleji, ta fara tsarkakewa.

"Ina nufin, hana abinci shi ne abin da aka ce mu yi," in ji ta. "An gaya mana cewa ya kamata mu rage kiba, saboda haka wadanda ba sa cin abincin da yawa ba za a rasa su ba saboda muna tunanin kawai abin da kowa yake kokarin yi ne kawai muke yi."

Ta ci gaba da cewa: “Amma na san cewa ƙoƙarin sa kanka jefawa kuskure ne,” in ji ta. "Kuma wannan ba shi da kyau kuma hakan na da hadari."

Da farko, ta yi tunanin za ta iya shawo kan cutar da kanta.

Amma daga karshe ta fahimci tana bukatar taimako.

Ta kira helpungiyar Disungiyar Cutar Cutar Nationalasa. Sun sanya ta cikin hulɗa da Bermudez, ko Dr. B kamar yadda ta kira shi da ƙauna. Tare da taimakon kuɗi daga iyayenta, ta shiga cikin shirin kula da marasa lafiya.

Ga Nolen, lokacin juyawa ya zo lokacin da ta sami ciwon rashin jijiya na rashin jin daɗi.

"Na yi tunanin cewa saboda shekarun cin zarafi da masu lalata ne, kuma na firgita cewa na yi mummunar lahani ga gabobin cikina," in ji ta.

Ta gaya wa likitanta game da duk ƙoƙarinta na rage nauyi da jin daɗin ci gaba da rashin farin ciki.

Ya tura ta zuwa ga mai ilimin sanin halayyar mutum, wanda ya hada ta da sauri da masaniyar matsalar cin abinci.

Saboda ba ta da nauyi ba, mai ba da inshorar ba zai rufe shirin marasa lafiya ba.

Don haka, ta shiga cikin tsarin kula da marasa lafiya a Cibiyar Farfadowa da Ci maimakon hakan.

Jenni Schaefer

Maidowa yana yiwuwa

A matsayin wani ɓangare na shirye-shiryen maganin su, Schaefer da Nolen sun halarci tarurrukan ƙungiyoyin tallafi na yau da kullun kuma sun haɗu da likitocin abinci da masu ba da magani waɗanda suka taimaka musu kan hanyar dawowa.

Tsarin dawowa ba sauki.

Amma tare da taimakon masana ƙwarewar cin abinci, sun haɓaka kayan aikin da suke buƙata don shawo kan rashin abinci mai gina jiki.

Ga sauran mutanen da ke fuskantar irin wannan ƙalubalen, suna ba da shawarar abu mafi mahimmanci shi ne neman taimako - {rubutu} zai fi dacewa ga ƙwararren masanin matsalar cin abinci.

"Ba lallai ne ku nemi wata hanya ba," in ji Schaefer, yanzu jakadan NEDA. “Ba lallai bane ku shiga cikin wannan akwatin ma'aunin bincikar cutar, wanda ta fuskoki da yawa rashin son zuciya. Idan rayuwarku tana da zafi kuma kun ji ba ku da ƙarfi saboda abinci da jikin ku da sikeli, ku nemi taimako. ”

Ta kara da cewa "Cikakken murmurewa na yiwuwa." “Kar ka tsaya. Lallai za ku iya samun sauki. ”