Menene Cookin' Tare da Denise Richards

Wadatacce

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Denise Richards uwa daya ce mai zafi! An fi sani da Starship Troopers, Abubuwan Daji, Duniya Bai Isa ba, Rawa da Taurari, da nata E! nuna gaskiya Denise Richards: Yana da rikitarwa, ba za mu iya samun isasshen wannan vixen mai ƙarfi ba.

Tare da kisan aurenta da aka yi ta yadawa daga Charlie Sheen, babu shakka rayuwa ta magance mata wasu manyan matsaloli; duk da haka ta duka, fun-ƙaunar, mai aiki tuƙuru da kuma sadaukar star ko da yaushe gudanar ya yi kama mai wuce yarda Fit da ban mamaki.

Abin da ya sa ba za mu iya jira don samun tsinkaya daga Denise kanta kan abin da ke dafa abinci 'a cikin motsa jiki, abinci, kicin da aikinta ba.

Menene Cookin' a Denise's Workout:

Don kiyaye adon ta ya yi kyau da kyau, Denise tana son yin Pilates (akan mai kawo canji) da azuzuwan rawa na cardio tare da Louis Van Amstel (na Rawa da Taurari) 4-5 kwana a mako.

Tun da sabon jaririn, ta yarda cewa ba ta dace da ayyukan ta ba. "A yanzu mai yiwuwa na yi motsa jiki kusan kwanaki uku kacal tun da aka haifi jariri," in ji ta. "Zan dawo cikin al'amurana da sannu!"

Menene Cookin' a cikin Abincin Denise:

Denise "koyaushe yana cin abinci lafiya" kuma ya yi imani da "komai cikin daidaituwa" tare da samun daidaitaccen abinci. Kwanan nan ta fara yin sabis na isar da abinci wanda aka samo a Zen Foods.

Tare da jadawalin aikinta, ta ga ya dace a kawo lafiyayyen abinci mai daidaitawa zuwa gidanta. Har ila yau, tana son ɗaukar abincin sanyi tare da ita yayin yin fim.

Don splurge na lokaci-lokaci, Denise yana son ice cream! "Na sayi mai yin ice cream kwanan nan, don haka abin farin ciki ne ga yara da ni da yin ice cream na kanmu a gida," in ji ta. Hakanan tana son cin abinci akan kwakwalwan kwamfuta da guacamole, amma sandunan pretzel sune mafi so.

Menene Cookin 'a cikin Denise's Kitchen:

Kasancewa mahaifi mai aiki yana nufin buƙatar sauri da dacewa duk da haka lafiya da daidaitaccen abinci duk dangin zasu iya morewa. Anan, Denise ta raba mu da girke-girke guda uku da ta fi so.

Gasasshen Kaza Gabaɗaya

Ki shirya kaza gabaki ɗaya ki ƙara yankakken dankali da kayan lambu a ciki. Cook 3.5 zuwa 4 hours (dangane da girman) a digiri 325. Don ƙarin ɗanɗano, Denise yana son ƙara ɗan gishiri kaɗan na teku da man zaitun.

Dalilin da yasa take son shi: Abinci ne mai sauqi da kidsa kidsanta ma suke so!

Miyan Lentil Na Gida

Da farko, ƙara albasa, karas da seleri tare da ɗan man zaitun. Da zarar an yi caramelized shallots, ƙara kwalaye biyu na kayan lambu na kayan lambu tare da jaka na lentil mai laushi. Ku kawo zuwa tafasa kuma ku dafa har sai miyar ta yi laushi.

Dalilin da yasa take son shi: Yana da dadi DA lafiya.

Salatin tare da kayan lambu

Yanke karas, jicima, masara, cucumbers, dafaffen ƙwai, avocado, tumatir, da duk wani kayan lambu da kuke so. Ki hada kan letus ki zuba dafaffen wake (kawai a tabbatar kin wanke komai tukuna). Don yin ado, Denise yana amfani da balsamic vinegar.

Dalilin da yasa take son shi: Yanke kayan lambu a ranar Lahadi don ku iya sanya su a cikin kwantena daban da adanawa a cikin firiji don dacewa da yin sabbin salati cikin mako. Koyaushe zaku sami duk abin da kowa yake so a yatsanka!

Menene Cookin 'a cikin Denise's Career:

Denise Richards yanzu za ta iya ƙara "marubucin" a ci gaba da karatun ta, bayan da kwanan nan ta ƙaddamar da tarihinta na farko Gaskiyar Yarinya Kofar Gaba. A cikin ɗanyen littafi mai bayyanawa (Littattafan Gallery, Hardcover - $26), Denise tana ba da kyan gani na kusa da sirri game da tabonta na yaƙi da darussan da ta koya yayin da ta warke kuma ta girma.

Ko da yake ba tabloid ga kowa ba, tarihinta yana da ban sha'awa kuma yana daɗaɗawa ga duk wanda ke buƙatar samun ƙarfi da ƙarfin hali lokacin da rayuwa ta jefa waɗannan ƙwallon ƙafa. Duba shi akan layi ko akan kantin sayar da littattafai yanzu!

Game da Kristen Aldridge

Kristen Aldridge yana ba da ƙwarewar al'adun pop ga Yahoo! a matsayin mai watsa shiri na "omg! NOW". Karɓar miliyoyin hits a kowace rana, mashahurin shirin labarai na nishaɗi na yau da kullun shine ɗayan mafi yawan kallo akan yanar gizo. A matsayinta na ƙwararriyar 'yar jarida mai nishadi, ƙwararriyar al'adun gargajiya, mai shaye-shaye kuma mai son duk wani abu mai ƙirƙira, ita ce wacce ta kafa positivelycelebrity.com kuma kwanan nan ta ƙaddamar da layinta na kayan kwalliya da kuma app ɗin wayar hannu. Haɗa tare da Kristen don yin magana duk abin da aka shahara ta Twitter da Facebook, ko ziyarci gidan yanar gizon ta a www.kristenaldridge.com.

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