Dalilin Da Ya Sa Wasu Mata Za Su Iya Samun Ƙarfin Halitta A Rayuwar Ciwon Haihuwa

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Lokacin da Chrissy Teigen ya bayyana Glamour cewa ta sha wahala daga bacin rai bayan haihuwa (PPD) bayan ta haifi 'yarsa Luna, ta kawo wani muhimmin batun lafiyar mata gaba da tsakiya. (Mun riga mun * son * supermodel don ba da labari kamar ita ce idan aka zo batun batutuwa kamar haɓaka jiki, tsarin IVF, da abincinta.) Kuma ya nuna cewa PPD kyakkyawa ce-tana tasiri game da 1 cikin 9 mata a Amurka, bisa ga Cibiyar Kula da Cututtuka da Cututtuka (CDC). Kuma masu bincike sun kiyasta cewa kashi 15 cikin 100 na matan da abin ya shafa ne ke samun magani. Don haka mu kamata a yi magana game da shi.

Shi ya sa muka himmatu don ganin sabon bincike da ke fitowa daga Jami’ar Johns Hopkins. Ya nuna cewa samun babban matakan hormone anti-tashin hankali a duk lokacin daukar ciki-musamman na biyu trimester-na iya kare gaba-da-zama uwaye daga PPD. Abin da ya fi kyau, duk da haka, shine waɗannan sabbin binciken na iya zama wata rana ta haifar da gwaje -gwaje da jiyya waɗanda ke taimakawa hana yanayin. (Bayanin gefe: Shin kun san allurar rigakafi na iya rage haɗarin ku na PPD?)

A cikin binciken, an buga a Psychoneuroendocrinology, Masu bincike sun auna matakan allopregnanolone, wanda shine samfurin progesterone na haifuwa wanda aka sani don kwantar da hankali, tasirin damuwa. Sun kalli uwaye 60 nan ba da dadewa ba wadanda duk an riga an gano su da rashin lafiyar yanayi (tunanin: babban damuwa ko rashin lafiya), kuma sun gwada matakan mata a cikin na biyu da na uku na uku. Bayan matan sun haihu, masu binciken sun gano cewa waɗanda ke da ƙananan matakan allopregnanolone a lokacin watanni biyu na biyu sun fi kamuwa da cutar PPD fiye da matan da ke da babban matakin hormone a daidai wannan lokacin.

"Ana auna Allopregnanolone a cikin nanogram a kowace milliliter (ng/mL), kuma ga kowane ƙarin ng/mL, mace tana da raguwar kashi 63 cikin ɗari na haɗarin ta ga PPD," in ji marubucin binciken Lauren M. Osborne, MD, mataimakiyar darektan Cibiyar Cutar Mutuwar Mata a Makarantar Medicine ta Jami'ar Johns Hopkins.

A lokacin daukar ciki, duka progesterone da allopregnanolone suna tashi a hankali a hankali sannan kuma suyi karo a lokacin haihuwa, in ji Osborne. A halin yanzu, wasu shaidu sun nuna cewa adadin progesterone da ke rushewa cikin allopregnanolone na iya raguwa zuwa ƙarshen ciki. Don haka yana iya zama ma'ana, to, idan kuna da ƙananan matakan allopregnanolone da ke shawagi a cikin tsarin ku tun kafin haihuwa-sannan kuma ku ɗanɗana dakatar da hormones a lokacin haihuwa-cewa matakan damuwar ku na iya tashi kuma su sa ku zama masu saurin kamuwa da cutar PPD, na wanda damuwa alama ce ta kowa. (Ƙari, ƙarin buƙatun-sani game da PPD.)

Osborne ya ce binciken bai cika amsa tambayar dalilin da yasa allopregnanolone ke iya karewa daga PPD ba, "amma muna iya yin hasashen cewa wataƙila ƙananan matakan a cikin watanni uku na biyu suna cikin jerin abubuwan da ke haifar da PPD-ko dai ta hanyar masu karɓar kwakwalwa, ko tsarin garkuwar jiki, ko wani tsarin da ba mu yi tunaninsa ba. ”

Har ila yau, ta lura cewa wasu mata na iya zama masu saukin kamuwa da PPD saboda ƙananan matakan allopregnanolone a waje da ciki, kamar yadda shaida ta nuna hanyar haɗi tsakanin ƙananan matakan hormone da damuwa. (Mai alaƙa: Anan akwai darussan guda biyar waɗanda zasu iya taimakawa shirya ku don haihuwa.)

Wannan ya ce, babu wanda ke ba da shawarar ku fita don gwajin allopregnanolone idan kuna da jariri a hanya (ko da yake, FWIW, akwai gwajin jini don shi). Bayan haka, Osborne ya yarda cewa wannan ƙaramin bincike ne tare da sakamako na farko, don haka ana buƙatar kammala ƙarin bincike da yawa. Bugu da kari, me yana da An yi ya zo da caveats. Na farko kuma mafi mahimmanci: An yi wannan binciken tare da gungun mata masu haɗari, maimakon waɗanda ba su da wani ganewar asali na rashin lafiya. Wanda ke nufin cewa ba su sani ba tukuna idan za a sami sakamako iri ɗaya lokacin da aka bincika yawan jama'a.

Har yanzu, yana ba da bege ga abin da zai zo don lafiyar mata da magani. Osborne ta ce tana fatan yin nazarin ko za a iya amfani da allopregnanolone don hana PPD a cikin matan da ke cikin haɗari, kuma Johns Hopkins yana ɗaya daga cikin 'yan cibiyoyin da ke kallon allopregnanolone a matsayin yuwuwar magani ga PPD.

Don haka yayin da masana kimiyya ke yin hakan, mafi kyawun faren ku shine ku sa ido kan yanayin ku. "Kusan dukkan mata-kimanin kashi 80 zuwa 90 cikin 100-zasu sami 'babban blues' [da gogewa] yanayin yanayi da kuma kuka a cikin 'yan kwanaki na farko bayan haihuwa," in ji Osborne. "Amma alamun da suka wuce makonni biyu ko sama da haka, ko kuma sun fi tsanani, na iya [nuna] bacin rai bayan haihuwa."

Samun matsalar barci; jin kasala; yawan damuwa (game da jariri ko wasu abubuwa); da rashin jin daɗi ga jariri; canje-canjen ci; ciwo da raɗaɗi; jin laifi, rashin daraja, ko rashin bege; jin haushi; da wahalar tattara hankali; ko tunanin cutar da kanku ko jaririn duk alamun PPD ne, in ji Osborne. (Bugu da ƙari, kar a manta da waɗannan alamun dabara guda shida na yanayin.) Idan kun sami ɗayan waɗannan, taɓa tushe tare da likitan ku da wuri-wuri saboda rufin azurfa! -Osborne ya ce PPD tana ba da amsa sosai ga magani. Hakanan akwai Reshen Duniya na Tallafin Bayan haihuwa a kowace jiha ga waɗanda ke neman ƙarin zaɓuɓɓuka.

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