Tsayar da raunin kai a cikin yara

Kodayake babu wani yaron da ke tabbatar da rauni, iyaye na iya ɗaukar matakai masu sauƙi don kiyaye yaransu daga samun raunin kai.

Yaronku yakamata ya sanya bel a kowane lokaci lokacin da suke cikin mota ko wani abin hawa.

• Yi amfani da kujerar tsaro ta yara ko kujerun kara kuzari wanda ya fi dacewa da shekarunsu, nauyinsu, da tsayinsu. Kujerar da ta dace da kyau na iya zama haɗari. Kuna iya bincika wurin zama na motar ku a tashar dubawa. Kuna iya samun tashar kusa da ku ta hanyar bincika Gidan yanar gizon National Highway Traffic Safety Administration (NHTSA) - www.nhtsa.gov/equ ahi/car-seats-and-booster-seats#35091.
• Yara za su iya canzawa daga kujerun mota zuwa ɗakunan kara lokacin da suka auna fan 40 (lb), ko kuma kilogram 18 (kg). Akwai kujerun mota waɗanda aka sanya don yara waɗanda nauyinsu ya fi 40 lbs ko 18 kilogiram.
• Dokokin kujerar mota da kara kuzari sun bambanta da jiha. Yana da kyau ka ajiye yaronka a cikin kujerun kara kuzari har sai sun kai akalla 4’9 "(145 cm) tsayi kuma tsakanin shekaru 8 zuwa 12.

Kada ku yi tafiya tare da yaro a cikin motarku lokacin da kuke shan giya, amfani da ƙwayoyi marasa amfani, ko kuma kuna jin gajiya sosai.

Hular kwano tana taimakawa dan hana raunin kai. Yaron ku yakamata ya sa hular kwano wacce ta dace daidai da wasanni ko ayyukan da ke tafe:

• Yin wasanni na abokan hulɗa, kamar lacrosse, hockey na kankara, ƙwallon ƙafa
• Yin hawa a kan allo, babur, ko kan layi
• Yin batting ko gudu a kan ginshiƙan lokacin wasan ƙwallon ƙafa ko wasannin ƙwallon ƙwallo
• Hawa doki
• Yin tuka keke
• Hawan kankara, kankara, ko kankara

Shagon kayayyakin wasanni na gida, wurin wasanni, ko kantin keke zasu iya taimakawa wasu tabbaci cewa kwalkwalin ya yi daidai. Hakanan Hukumar Tsaro ta Hanyar Hanya ta Kasa tana da bayanai game da yadda za a dace da hular kwano.

Kusan dukkanin manyan kungiyoyin likitocin sun bada shawarar a kan dambe na kowane iri, koda da hular kwano.

Yaran da suka fi girma ya kamata koyaushe su sanya hular kwano yayin hawa motar dusar ƙanƙara, babur, babur, ko abin hawa na ƙasa duka (ATV). Idan za ta yiwu, bai kamata yara su hau waɗannan motocin ba.

Bayan ciwon zafin jiki ko rauni a kai, ɗanku na iya buƙatar kwalkwali. Tabbatar da yin magana da mai baka game da lokacin da yaronka zai iya komawa ayyukan.

Sanya masu tsaron taga akan dukkan tagogin da za'a iya budewa.

Yi amfani da ƙofar tsaro a sama da ƙasan matakala har sai ɗanka ya iya hawa sama da ƙasa lafiya. Kiyaye matakala daga kowane irin abu. Kada ku bari yaranku su yi wasa a kan matakala ko tsalle su ko daga kayan daki.

Kada ka bar ƙaramin jariri shi kaɗai a kan babban wuri kamar gado ko gado mai matasai. Lokacin amfani da babban kujera, tabbatar cewa an ɗaura ɗanka tare da amintaccen tsaro.

Adana duk bindigogi da harsasai a cikin kabad na kulle.

Tabbatar da filin filin wasa bashi da aminci. Ya kamata a yi su da abubuwa masu daukar hankali, kamar ciyawar roba.

Kiyaye yaranka daga trampolines, idan zai yiwu.

Wasu matakai masu sauƙi na iya kiyaye yaro cikin kwanciyar hankali:

• Raaura raƙuman gefen a saman gadon gado.
• Kar ka bari yaronka yayi tsalle akan gadaje.
• Idan za ta yiwu, kada ku sayi gadaje masu kan gado. Idan dole ne ku sami gadon gado, bincika ra'ayoyin kan layi kafin siyan. Tabbatar cewa firam ɗin yana da ƙarfi. Hakanan tabbatar cewa akwai dogo na gefe akan maɓallin babba. Tsani ya kamata ya zama mai ƙarfi kuma ya haɗa shi da firam sosai.

Cutar kwakwalwa - hanawa a cikin yara; Raunin ƙwaƙwalwar ƙwaƙwalwa - hanawa a cikin yara; TBI - yara; Tsaro - hana raunin kai

Cibiyoyin Kula da Cututtuka da Rigakafin yanar gizo. Abubuwan rauni na kwakwalwa. www.cdc.gov/headsup/basics/index.html. An sabunta Maris 5, 2019. An shiga 8 ga Oktoba, 2020.

Johnston BD, Rivara FP. Raunin rauni. A cikin: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 13.

Gidan yanar gizon Gidan Tsaro na Kasuwancin Kasa. Kujerun mota da kujerun kara kuzari www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091. An shiga Oktoba 8, 2020.

• Faɗuwa
• Craniosynostosis gyara
• Rage jijjiga
• Raunin kai - agaji na farko
• Rashin sani - taimakon farko

• Cutar hankali a cikin yara - abin da za a tambayi likitan ku
• Craniosynostosis gyara - fitarwa
• Epilepsy a cikin yara - fitarwa
• Epilepsy a cikin yara - abin da za a tambayi likita

• Tsaron Yara
• Faɗuwa
• Raunin kai