Tsoron dare cikin yara

Tsoratar da dare (firgitar bacci) cuta ce ta bacci wanda mutum ke saurin tashi daga bacci cikin yanayin firgita.

Ba a san musabbabin abin ba, amma ana iya haifar da ta'addancin dare ta:

• Zazzaɓi
• Rashin bacci
• Lokaci na tashin hankali, damuwa, ko rikici

Abubuwan firgita dare sun fi yawa a cikin yara masu shekaru 3 zuwa 7, kuma ba a cika samun hakan ba bayan haka. Tsoron dare na iya gudana cikin dangi. Suna iya faruwa a cikin manya, musamman idan akwai tashin hankali na motsin rai ko amfani da giya.

Firgitar dare sun fi yawa a farkon sulusin dare, galibi tsakanin tsakar dare zuwa 2 na safe.

• Yara sukan yi kururuwa kuma suna firgita sosai kuma suna rikicewa. Suna ta yawo a hankali kuma galibi basu san mahallan su ba.
• Yaron bazai iya amsawa ba yayin magana, ta'aziya, ko tada.
• Yaron na iya yin gumi, yana numfashi da sauri (hyperventilating), yana da saurin bugun zuciya, kuma ya faɗaɗa (faɗaɗa) yara.
• Tsafin zai iya wuce minti 10 zuwa 20, sannan yaron ya koma bacci.

Yawancin yara ba sa iya bayyana abin da ya faru washegari. Galibi ba su da tunanin abin da ya faru idan sun farka washegari.

Yaran da ke firgita da dare suma na iya yin bacci.

Sabanin haka, yawan mafarkai sun fi yawa da sanyin safiya. Suna iya faruwa bayan wani ya kalli finafinai masu tsoratarwa ko shirye-shiryen TV, ko kuma ya sami gogewa. Mutum na iya tuna dalla-dalla game da mafarki bayan farkawa kuma ba zai rikice ba bayan labarin.

A lokuta da yawa, ba a buƙatar ƙarin gwaji ko gwaji. Idan lokuta na firgita na dare sukan faru sau da yawa, ya kamata mai kula da lafiyar ya kimanta yaron. Idan ana buƙata, za a iya yin gwaje-gwaje kamar nazarin bacci, don kawar da matsalar bacci.

A lokuta da yawa, yaron da ke firgita da dare kawai yana buƙatar a ta'azantar da shi.

Rage damuwa ko amfani da hanyoyin magancewa na iya rage ta'addancin dare. Ana iya buƙatar maganin magana ko shawara a wasu yanayi.

Magungunan da aka tsara don amfani dasu lokacin kwanciya sau da yawa zasu rage ta'addancin dare, amma ba safai ake amfani dasu don magance wannan cuta ba.

Yawancin yara sun fi ƙarfin tsoron dare. Sauye-sauye yawanci yakan ragu bayan shekara 10.

Kira don alƙawari tare da mai ba da sabis idan:

• Tsoron dare yakan faru sau da yawa
• Suna katse bacci akai-akai
• Sauran cututtukan suna faruwa ne tare da firgitawar dare
• Tsoron dare yana haifar, ko kusan haddasawa, rauni

Rage danniya ko amfani da hanyoyin magancewa na iya rage ta'addancin dare.

Favor nocturnus; Barcin ta'addanci

Cibiyar Nazarin Ilimin Lafiyar Jama'a ta Amurka. Mafarkin dare da firgita cikin dare a makarantun sakandare. www.healthychildren.org/English/ages-stages/preschool/Pages/Nightmares-and-Night-Terrors.aspx. An sabunta Oktoba 18, 2018. An shiga Afrilu 22, 2019.

Avidan AY. Eyeunƙarar saurin ido ba da sauri ba: bakan asibiti, sifofin bincike, da gudanarwa. A cikin: Kryger M, Roth T, Dement WC, eds. Ka'idoji da Aikin Magungunan bacci. Na 6 ed. Philadelphia, PA: Elsevier; 2017: babi 102.

Owens JA. Maganin bacci. A cikin: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 31.