Rarraba tuki

Rarraba tuki yana yin kowane irin aiki wanda zai dauke hankalinka daga tuƙi. Wannan ya hada da amfani da wayar salula don kira ko rubutu yayin tuki. Rarraba tuki yana sa ka fi saurin shiga cikin haɗari.

A sakamakon haka, jihohi da yawa sun kafa dokoki don taimakawa dakatar da wannan al'ada. Zaka iya kauce wa tuki mai ɗauke hankali ta hanyar koyon yadda zaka zauna lafiya tare da wayar salula a cikin motar.

Don tuƙa lafiya, Hukumar Tsaro ta Nationalasa ta ce ya kamata ka:

1. Idonka akan hanya
2. Hannuwanku akan keken
3. Tunaninka kan tuki

Rataccen tuki yana faruwa yayin da wani abu ya sami hanyar yin duk abubuwan 3. Misalan sun hada da:

• Magana a wayar salula
• Karatu ko tura sakonnin tes
• Ci da sha
• Ango (gyaran gashi, aski, ko sanya kwalliya)
• Daidaita rediyo ko wata naúrar da ke kunna kiɗa
• Ta amfani da tsarin kewayawa
• Karatu (gami da taswira)

Kusan sau 4 kuna iya shiga cikin hatsarin mota idan kuna magana akan wayar hannu. Hakan yana da haɗari iri ɗaya kamar tuƙin maye. Samun waya, buga shi, da magana duk suna dauke hankalinka daga tuƙi.

Hatta wayoyin da basuda hannu basuda aminci. Lokacin da direbobi ke amfani da wayoyin hannu, ba sa gani ko jin abubuwan da za su taimaka musu don guje wa haɗari. Wannan ya hada da alamun tsayawa, jan fitilu, da masu tafiya a kafa. Kimanin kashi 25% na duk haɗarin mota sun haɗa da amfani da wayar salula, gami da wayoyin hannu.

Yin magana da wasu mutane a cikin mota ba shi da haɗari kamar magana a waya. Fasinja na iya ganin matsalolin zirga-zirga a gaba kuma ya daina magana. Hakanan suna samarda wasu saitunan idanu don hangowa da nuna haɗarin zirga-zirga.

Saƙon rubutu yayin tuki yana da haɗari fiye da magana a waya. Bugawa a waya yana ɗaukar hankalinku fiye da sauran abubuwan da zasu dauke hankalinku. Ko magana cikin waya don aika saƙon rubutu (murya-zuwa-rubutu) ba lafiya bane.

Lokacin da kake rubutu, idanunka suna kan hanya don matsakaicin sakan 5. A 55 mph, mota tana tafiya rabin tsawon filin ƙwallon ƙafa a cikin sakan 5. Mai yawa na iya faruwa a wannan ɗan gajeren lokacin.

Rarraba tuki matsala ce tsakanin mutanen kowane zamani. Amma matasa da matasa suna cikin haɗari mafi girma. Yawancin matasa da matasa sun ce sun rubuta, sun aika, ko karanta matani yayin tuƙi. Driversananan direbobi marasa ƙwarewa suna da mafi haɗarin haɗarin haɗari da lalacewar motsawa ke jawowa. Idan kai mahaifi ne, koya wa ɗanka haɗarin yin magana da rubutu yayin tuki.

Yi amfani da waɗannan nasihun don kauce wa abubuwan damuwa yayin tuki:

• Kada a cika aiki da yawa. Kafin ka kunna motarka, ka gama cin abincin, ka sha, kuma ka gyara kayan. Shirya tsarin sauti da na kewayawa kafin fara tuki.
• Lokacin da ka hau kujerar direba, kashe wayarka kuma sanya shi ta inda ba za a iya kaiwa ba. Idan an kama ka ta amfani da waya yayin tuki, ƙila ka yi haɗarin tikiti ko tarar. Yawancin jihohi sun hana yin rubutu yayin tuki ga mutanen kowane zamani. Wasu ma sun hana amfani da wayar hannu yayin tuki. Koyi game da dokoki a cikin jihar ku a: www.nhtsa.gov/risky-driving/distracted-driving.
• Zazzage wata manhaja da ke kulle wayar. Waɗannan ƙa'idodin suna aiki ta hanyar toshe fasali kamar aika saƙo da kira yayin da motar ke motsawa kan iyakar saurin saiti. Yawancin ana sarrafa su ta hanyar yanar gizo kuma suna cajin kuɗin wata ko na shekara. Hakanan zaka iya siyan tsarin da ke toshewa cikin kwamfutar motar ko aka sanya a kan gilashin gilashin motar wanda ke iyakance amfani da wayar salula yayin da motar ke motsawa.
• Yi alƙawarin ba za ku yi amfani da wayarku ba yayin tuƙi. Sa hannu kan alƙawarin Hukumar Kula da Kariyar Babbar Hanya a www.nhtsa.gov/risky-driving/distracted-driving. Hakanan ya haɗa da alƙawarin yin magana idan direban motar ku ya shagala kuma ya ƙarfafa abokai da dangi su fitar da waya kyauta.

Tsaro - karkatar da tuƙi

Cibiyar Kula da Cututtuka da Rigakafin yanar gizo. Rarraba tuki www.cdc.gov/motorvehiclesafety/distracted_driving. An sabunta Oktoba 9, 2020. An shiga 26 ga Oktoba, 2020.

Johnston BD, Rivara FP. Raunin rauni. A cikin: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Littafin koyar da ilimin yara. 21st ed. Philadelphia, PA: Elsevier; 2020: babi na 13.

Klauer SG, Guo F, Simons-Morton BG, Ouimet MC, Lee SE, Dingus TA. Rarraba tuki da haɗarin haɗarin hanya tsakanin ƙwararru da ƙwararrun direbobi. N Engl J Med. 2014; 370 (1): 54-59. PMID: 24382065 pubmed.ncbi.nlm.nih.gov/24382065/.

Gidan yanar gizon Gidan Tsaro na Kasuwancin Kasa. Rarraba tuki www.nhtsa.gov/risky-driving/distracted-driving. An shiga Oktoba 26, 2020.

Yanar gizo Majalisar Tsaron Kasa. Ingare ragowar tuki yana da alhakin kowa. www.nsc.org/road-safety/safety-topics/distracted-driving. An shiga Oktoba 26, 2020.

• Rashin Tuki