Manyan Manyan Fitattun Fitattun 5 A Duniya na 2017

Wadatacce

• 1. Kayla Itsines
• 2. Jennifer Selter
• 3. Emily Skye
• 4. Michelle Lewin
• 5. Joe Wicks
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Ba kwa buƙatar zuwa nesa don nemo wani babban motsawar motsa jiki-kawai buɗe wayarku ta hannu da samun gungurawa. Lallai za ku yi tuntuɓe a kan kwanon santsi ko biyu, fakiti shida ko ganima, da hotuna masu girman kai bayan tsere. (Kuma wannan babban abu ne - kafofin watsa labarun na iya haɓaka burin ku na dacewa sosai.)

Duk da yake yana da alama akwai masu tasiri na motsa jiki miliyan da ɗaya a kwanakin nan, akwai ƴan kaɗan waɗanda suka fice daga taron. Shi yasa Forbes ya dauki lokaci don matsayi na manyan masu tasiri na Intanet-ciki har da jeri na manyan 'yan wasan motsa jiki 10 kamar na Afrilu 2017. An tsara su ta hanyar girman masu sauraro, virality, alkawari, da yuwuwar samun kuɗi (ban da duk wanda ya yi suna a layi, kamar Jillian Michaels). Anan, manyan biyar a cikin duniyar motsa jiki, bisa ga Forbes.

1. Kayla Itsines

Tana da shekaru 25 kawai, Kayla Itsines, mahaliccin Jagoran Jikin Jiki (BBG), yana ɗaya daga cikin sarauniyar motsa jiki na OG na Instagram. Mabiyan ta miliyan 6.7 na Instagram mahaukaci ne masu aminci-ta sayar da yawon shakatawa na filin wasa a cikin sa’a guda kuma ta tara sama da dala miliyan 17 na kudaden shiga daga manhajar “Sweat with Kayla” a shekarar 2016, a cewarForbes. Ba shakka kun ga wasu hotuna masu ban sha'awa masu ban sha'awa akan abincinku, da ladabi na ayyukan Kayla. (Anan, Kayla tayi jita -jita game da abin da ke damun hotuna "kafin da bayan".) Kuma akwai dalilin da yasa rundunar BBG ta makale; ba ta hannunta da aikin motsa jiki ko aikin motsa jiki na jiki gaba ɗaya gwadawa don gani da kanku.

2. Jennifer Selter

Kuna iya sanin Jen Selter galibi a matsayin Babban Shahararriyar Butt akan Instagram, amma daularta ta fadada fiye da ganima (kawai ku tambayi mabiyanta miliyan 10.7). Yanzu tana gudanar da asusun Instagram daban -daban guda shida (gami da @couplegoals da @thatbikini) kuma tana da nata shirin motsa jiki akan app Fitplan.

3. Emily Skye

Aussie Emily Skye ta mamaye wasan motsa jiki na #realtalk na ɗan lokaci yanzu. Ta raba abubuwan da ke faruwa a rayuwarta ta motsa jiki ba tare da tacewa ba tare da mabiyanta miliyan 2 na Instagram-kamar yadda samun kiba ya sa ta fi farin ciki da kuma ainihin ɓangaren waɗanda da alama cikakke abs kuke gani akan abincin ku. Tana ba da tsare -tsaren abinci da motsa jiki mai ƙarfi a cikin FIT. jagorori da app, kuma yana da wasu abubuwa masu ban sha'awa a cikin ayyukan tare da Reebok a matsayin ɗaya daga cikin jakadunsu na duniya. Idan tsarinta na gaskiya da mahaukaci-ƙarfi tsokoki kuna jin wahayi, gwada aikin motsa jiki na ƙasan ta ko tsarin ƙarfafa jiki gabaɗaya don ɗanɗano sihirin motsa jiki.

4. Michelle Lewin

Yanayin Venezuelan Michelle Lewin yana kan-kan-kan da har ake kiranta da #lacuerpa ko "jiki." 'Yar wasan mai shekaru 31 da haihuwa kuma mai ƙera jiki ta tara mabiya Instagram sama da miliyan 10 (kuma wannan shine kawai akan babban asusun ta), kuma, kamar Selter, tana da shirye-shiryen motsa jiki akan app ɗin Fitplan, gami da nata layin kari da layin motsa jiki don LaBellaMafia.

5. Joe Wicks

Wanda aka fi sani da @thebodycoach, Joe Wicks shine mahaliccin Lean a cikin jerin littattafan dafa abinci guda 15 da Tsarin kwanaki 90 na Shift, Siffar da Tsarin Ci gaba. Yana ba da shirye -shiryen motsa jiki akan reg a kan tashar YouTube (inda zaku iya jin daɗin lafazin sa na Burtaniya). Aikin sa? Don "ceto mutane daga mugunyar masana'antar cin abinci." Wannan (da abs, obv) wani abu ne da za mu iya samu gaba ɗaya.

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