Nasihu 6 don Siyar Da Fall

Wadatacce

• Dankali mai dadi
• Squash
• Pears
• Brussel Sprouts
• Kabeji
• Tuffa
• Bita don

Shin kun taɓa kawo gida mai kyaun pear mai kyau kawai don ciji a ciki? Ya juya, ɗaukar mafi kyawun samfuran yana ɗaukar ɗan fasaha fiye da matsakaicin mai siyarwa ya sani. Abin farin ciki, Steve Napoli, wanda kuma aka sani da "The Produce Whisperer," mai gidan kayan abinci na kayan marmari na Boston, Snap Top Market, ya bayyana ƙwaƙƙwaran nasihohinsa na gaskiya (waɗanda aka ƙetare daga kakansa) don zaɓar cikakken samfur. Karanta don tabbatar da cewa kuna ɗaukar mafi kyawun samfuran kowane lokaci.

Dankali mai dadi

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Yi tunani karami. Napoli ta ce "Ka guji manyan dankali mai daɗi, saboda wannan alama ce ta shekaru." "Tsohuwar dankalin turawa ta rasa wasu abubuwan gina jiki."

Squash

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"Mafi kyawun ɗanɗano na hunturu suna da nauyi don girmansu, tare da tushen tushe kuma suna da kyawu," in ji Napoli. "Fatar ɗanɗano ya kamata a yi launin launi mai zurfi tare da matte gama."

Pears

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“Za a zabi pears wanda bai kai ba sai a bar shi ya yi a wuri mai sanyi, busasshiyar wuri mai duhu, yawancin ’ya’yan pear suna fitowa daga ciki, kuma idan aka barsu a kan bishiyar ya yi girma, iri da yawa za su zama rubewa a tsakiya, wannan yana faruwa musamman a lokacin kaka. Domin gwada girma, shafa dan yatsa mai haske a kusa da tsinken pear-idan ya cika, za a sami kyauta kadan, "in ji Napoli.

Brussel Sprouts

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"Ku nemi 'yan tsiro masu ƙarfi tare da ƙaƙƙarfan kai, masu haske-kore-ƙaramin kai, mafi daɗin ɗanɗano. Ka guji duk wani launin rawaya kuma bincika sprouts da aka sayar a kan tushe, waɗanda galibi mafi sabo ne," in ji shi.

Kabeji

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"Ku nemi launi mai haske, mai kauri. Kabeji mai zaki yana zuwa a ƙarshen fall," in ji Napoli. "Yayin da yanayin sanyi yake idan an girbe shi, zai fi son dandana."

Tuffa

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Ya kara da cewa "A lokacin bazara, Crisp Honey da Macoun varietals sun fi dacewa da cin abinci. Crisps na zuma sun fi kyau a farkon kakar wasa da Macouns a tsakiyar faɗuwa. Apples Cortland sun fi kyau ga pies saboda suna riƙe da sifar su," in ji shi. "Kuma kuna guje wa mushy, cika applesauce."

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